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Can Suicide ever be a rational act?

In light of recent events in the news and some of the lovely stuff that Jimmy and Steve posted here recently, I thought it might be appropriate to talk a little about suicide. First of all, if you are thinking about killing yourself or are having thoughts about harming yourself that are scaring you, pick […]

 3,781 total views,  1 views today

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Posted by Rex Alexander on Sun 20 Sep 20 in Acceptance, Albert Ellis, social media, Uncategorized, USA |

   681 total views Originally posted 2019-11-01 12:42:29.

 681 total views

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Are you reluctant to accept?

Posted by Rex Alexander on Fri 18 Sep 20 in Acceptance, Mindfulness, Uncategorized |

Some people, I think, are uncomfortable with the concept of “acceptance, believing  that acceptance equates to passivity, to  “resignation,” to not being proactively engaged in problem solving, in working hard to have a full, rich life.  2,601 total views Originally posted 2014-04-10 18:13:25.

 2,601 total views

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Stoic Philosophy and REBT

  The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You […]

 4,979 total views

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What is REBT?

Posted by Will Ross on Mon 14 Sep 20 in Acceptance, Basics, Guest Author, Guilt & Shame, Happiness, Rating, ULA, UOA, USA, What is REBT - CBT? |

This post is pinned to the top. Scroll down for recent posts REBT / Rational Emotive Behavior Therapy What the hell is it, anyway??? Click the blue  link below  for Will Ross’s excellent, easy-to-follow explanation . . .  41,303 total views,  5 views today Originally posted 2013-03-27 18:01:44.

 41,303 total views,  5 views today

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Are opinions incompatible with REBT-CBT?

Posted by Rex Alexander on Thu 3 Sep 20 in Acceptance, Demanding, Events, Rating, ULA, UOA, USA |

Are opinions incompatible with REBT???         What do you think?  1,319 total views,  1 views today Originally posted 2013-04-20 18:13:40.

 1,319 total views,  1 views today

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emWave, an amazing little device and simple breathing technique that can dramatically enhance your health and well-being and performance.  1,211 total views Originally posted 2019-05-04 07:15:46.

 1,211 total views

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Let’s all become Mr. Spock and get rid of emotions! . . .       Not!!!  Not ???  2,458 total views,  12 views today Originally posted 2013-03-26 22:07:14.

 2,458 total views,  12 views today

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Is anythnig ever truly 100% awful?

Posted by Rex Alexander on Thu 27 Aug 20 in Acceptance, Awfulzing, General Semantics |

I enjoy the General Semantics (actually, more “ePrime”) exercise of debating whether anything is ever truly 100% awful.    3,436 total views Originally posted 2013-02-08 19:20:50.

 3,436 total views

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Is a “Happy-go-lucky” attitude an answer to anxiety?

How do we deal with anxiety about the future of a son who is not doing well in high school?  4,426 total views Originally posted 2014-07-13 03:53:10.

 4,426 total views

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