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Let’s all become Mr. Spock and get rid of emotions! . . .       Not!!!  Not ??? Originally posted 2013-03-26 22:07:14.

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Life after people (?)

Posted by Rex Alexander on Wed 11 Sep 24 in Acceptance, Books & Media, Depression, Other stuffs, Videos |

Please watch the wonderful-but-chilling and sobering 2015 documentary “Life After people” It explores what would happen if human beans suddenly disappeared,   Originally posted 2016-04-23 06:09:24.

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Stoic Philosophy and REBT

  The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You […]

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Ten Pounds of Shit in a Five Pound Bag?

Posted by Rex Alexander on Sat 7 Sep 24 in Acceptance, Addictions, Alcoholism, Compulsions, Perfectionism, Procrastination |

Q: The intense Mr. X writes about a pattern of trying to “put 10 pounds of shit into a five pound bag,” that is, making unrealistic plans, and then feeling frustrated,  and anxious about not accomplishing what he set out to do.  Sound familiar?     Originally posted 2019-01-05 21:41:42.

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Acceptance is not love!

   Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.” ~Albert Ellis Originally posted 2013-05-02 07:39:44.

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Armageddon

Posted by Rex Alexander on Mon 2 Sep 24 in Acceptance, Awfulzing, disqualifying the positive, Postive thinkikng, Rational living |

  My friend Jimmy from the REBT-CBT Yahoogroup is feeling gloomy about current events, and seeing some of the really nasty things going on in the news as heralding the breakdown of modern society.  He is hardly the first to make that observation. Here is what I said . . . Originally posted 2015-07-30 07:37:31.

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Posted by Rex Alexander on Tue 27 Aug 24 in Acceptance, Albert Ellis, Books & Media, bookshop |

Stop being a dupe of the “Self-esteem MAFIA!” Originally posted 2018-12-12 12:00:50.

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Accepting emotions

Posted by Rex Alexander on Mon 26 Aug 24 in Acceptance, Emotions, Guilt & Shame, Uncategorized |

How does accepting your thoughts and feelings relate to shaking off shame and guilt? I don’t see the connection.” Originally posted 2013-06-06 03:16:31.

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emWave, an amazing little device and simple breathing technique that can dramatically enhance your health and well-being and performance. Originally posted 2019-05-04 07:15:46.

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Posted by Rex Alexander on Fri 23 Aug 24 in Acceptance, Albert Ellis, quotes, ULA, Uncategorized, UOA, USA |


Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.”            
                               ~Albert Ellis

 

Accept everybody. . .
just because they’re alive and human.

Click to continue reading seven more juicy, profound and irreverent quotes, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2014-11-07 07:14:42.

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