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Is anythnig ever truly 100% awful?

Posted by Rex Alexander on Fri 23 Aug 19 in Acceptance, Awfulzing, General Semantics |

I enjoy the General Semantics (actually, more “ePrime”) exercise of debating whether anything is ever truly 100% awful.   2,904 total views, 13 views today Originally posted 2013-02-08 19:20:50.

2,904 total views, 13 views today

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Can Suicide ever be a rational act?

In light of recent events in the news and some of the lovely stuff that Jimmy and Steve posted here recently, I thought it might be appropriate to talk a little about suicide. First of all, if you are thinking about killing yourself or are having thoughts about harming yourself that are scaring you, pick […]

3,358 total views, 46 views today

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Posted by Rex Alexander on Wed 21 Aug 19 in Acceptance, Albert Ellis, quotes, ULA, Uncategorized, UOA, USA |


Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.”            
                               ~Albert Ellis

 

Accept everybody. . .
just because they’re alive and human.

Click to continue reading seven more juicy, profound and irreverent quotes, leave a comment or ask a question because we LOVE hearing from YOU!

2,041 total views, 15 views today

Originally posted 2014-11-07 07:14:42.

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Posted by Rex Alexander on Wed 14 Aug 19 in Acceptance, Albert Ellis, Books & Media, bookshop |

Stop being a dupe of the “Self-esteem MAFIA!” 377 total views, 2 views today Originally posted 2018-12-12 12:00:50.

377 total views, 2 views today

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Posted by Rex Alexander on Tue 13 Aug 19 in Acceptance, Books & Media, bookshop, REBT & Other therapies compared |

Carl Rogers:  Although REBT rejects some of the basic tenants of his “person centered” approach, Carl Rogers remains one of the most important and influential psychologists of the 20th Century . . . 555 total views, 2 views today Originally posted 2019-04-28 22:19:39.

555 total views, 2 views today

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Let’s all become Mr. Spock and get rid of emotions! . . . Not!!!  Not ??? 1,479 total views, 5 views today Originally posted 2013-03-26 22:07:14.

1,479 total views, 5 views today

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Will Unconditional Self Acceptance make me lose my edge?

    Sean B. in Florida  asks  Rex.  I think I understand the idea of unconditional self acceptance, in theory at least. But I am afraid that adopting it will cause me to lose my edge and stop striving for excellence in my career.  If I accept myself unconditionally, then do I have to accept it if […]

13,942 total views, 1 views today

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Accepting emotions

Posted by Rex Alexander on Thu 1 Aug 19 in Acceptance, Emotions, Guilt & Shame, Uncategorized |

How does accepting your thoughts and feelings relate to shaking off shame and guilt? I don’t see the connection.” 2,417 total views, no views today Originally posted 2013-06-06 03:16:31.

2,417 total views, no views today

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Dr. Ellis on Unconditional Self Acceptance – Video

Posted by Rex Alexander on Wed 31 Jul 19 in Acceptance, Albert Ellis, Books & Media, Self esteem, ULA, UOA, USA, Videos |

This is part of a wonderful audio recording of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others. Click to listen. 2,069 total views, 1 views today Originally posted 2013-08-02 20:48:25.

2,069 total views, 1 views today

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The world sucks, and I can’t stand it!

Posted by Rex Alexander on Tue 30 Jul 19 in Acceptance |

A reader complains about having difficulty controlling anxiety with regard to society and politics. What great questions! You bring up several related but separate issues.   1,274 total views, 2 views today Originally posted 2012-11-02 04:37:07.

1,274 total views, 2 views today

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