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Why is it so wrong to want to kill yourself?

Posted by Rex Alexander on Sun 28 May 23 in Acceptance, Rating, suicide |

   A reader of my lengthy post on suicide on another site responds in part “Why is it so wrong to want to move on [kill yourself]  before your natural physical body tells you to This is not expressing a view more a question for discussion”  3,569 total views Originally posted 2014-08-16 18:12:15.

 3,569 total views

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Oh well!

Posted by Rex Alexander on Sat 27 May 23 in Acceptance, Disputing |

Oh well! Now, that’s a deep subject!    3,932 total views,  4 views today Originally posted 2017-12-10 06:05:35.

 3,932 total views,  4 views today

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More internet addiction / Time Management

Guest Author Gunars K. Neiders, Psy.D. Ph.D. Licensed Psychologist I , myself, am trying to build more self-discipline by using . . .  5,235 total views Originally posted 2013-04-17 18:14:17.

 5,235 total views

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How to deal with your past errors?

Posted by Rex Alexander on Wed 17 May 23 in Albert Ellis, damning, downing, Ellis Quotes, People Rating, Rating, Shame, USA |

By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future.” ~Albert Ellis    2,995 total views Originally posted 2017-06-17 06:21:04.

 2,995 total views

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“Unconditional” Self Acceptance ???

Posted by Rex Alexander on Thu 11 May 23 in Acceptance, Basics, Rating, ULA, UOA, USA |

What does “Unconditional”  in Unconditional Self Acceptance Mean  ??? A reader says that his English teacher advised that he avoid “modifiers” as they weaken the strength of the word they are modifying.  So, rather than “Unconditional Self Acceptance (USA)” he just leaves it at “self acceptance.”  Nothing wrong with that, but it does raise some […]

 5,534 total views

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Task perfection vs. self-perfection

Posted by Rex Alexander on Sat 29 Apr 23 in Acceptance, Perfectionism, Rating, Task Perfection vs. Self Perfection, ULA, UOA, USA |

  Many confuse the REBT idea of Unconditional Self-acceptance (USA) with being cavalier unconcerned about how well they perform, and fear that embracing might cause them to lose their edge in a competitive, results-oriented society, possibly losing their work ethic and slipping into a passive, dysfunctional lifestyle. While this concern is understandable, it is unfounded. […]

 3,065 total views

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Escape the “Self Esteem” Trap! Today!

Posted by Rex Alexander on Mon 24 Apr 23 in Acceptance, Rating, Self esteem, self vs. behavior, ULA, UOA, USA |

  So called “self-esteem” is a fallacy, a racket invented by what I call the “Self Esteem MAFIA”  ~Rex  3,025 total views,  2 views today Originally posted 2017-03-21 21:08:40.

 3,025 total views,  2 views today

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Let’s all become Mr. Spock and get rid of emotions! . . .       Not!!!  Not ???  5,040 total views,  4 views today Originally posted 2013-03-26 22:07:14.

 5,040 total views,  4 views today

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Life after people (?)

Posted by Rex Alexander on Thu 20 Apr 23 in Acceptance, Books & Media, Depression, Other stuffs, Videos |

Please watch the wonderful-but-chilling and sobering 2015 documentary “Life After people” It explores what would happen if human beans suddenly disappeared,    2,458 total views Originally posted 2016-04-23 06:09:24.

 2,458 total views

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Stoic Philosophy and REBT

  The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You […]

 6,759 total views,  1 views today

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