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Why “can’t” you rate the essence of a human?

Posted by Rex Alexander on Wed 11 Dec 19 in Acceptance, ePrime, General Semantics, judgment, People Rating, Rating, Self esteem, self vs. behavior, USA |

Jane asks a very important question: Why does REBT say you cannot define or rate the essence of a human being?  . . . Click to read her full question and my reply . . . 1,282 total views, 18 views today Originally posted 2013-12-15 23:16:48.

1,282 total views, 18 views today

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The world sucks, and I can’t stand it!

Posted by Rex Alexander on Sat 7 Dec 19 in Acceptance |

A reader complains about having difficulty controlling anxiety with regard to society and politics. What great questions! You bring up several related but separate issues.   1,445 total views, 9 views today Originally posted 2012-11-02 04:37:07.

1,445 total views, 9 views today

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Are opinions incompatible with REBT-CBT?

Posted by Rex Alexander on Wed 4 Dec 19 in Acceptance, Demanding, Events, Rating, ULA, UOA, USA |

Are opinions incompatible with REBT???         What do you think? 1,041 total views, no views today Originally posted 2013-04-20 18:13:40.

1,041 total views, no views today

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Let’s all become Mr. Spock and get rid of emotions! . . .       Not!!!  Not ??? 1,891 total views, 4 views today Originally posted 2013-03-26 22:07:14.

1,891 total views, 4 views today

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Oh well!

Posted by Rex Alexander on Mon 4 Nov 19 in Acceptance, Disputing |

Oh well! Now, that’s a deep subject!   1,925 total views, no views today Originally posted 2017-12-10 06:05:35.

1,925 total views, no views today

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Posted by Rex Alexander on Fri 1 Nov 19 in Acceptance, Albert Ellis, social media, Uncategorized, USA |

  79 total views, no views today

79 total views, no views today

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REBT, Mindfulness, Behaviorism potpourri

  From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) 6,928 total views, 2 views today Originally posted 2015-07-05 04:09:57.

6,928 total views, 2 views today

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Posted by Rex Alexander on Sun 27 Oct 19 in Acceptance, Albert Ellis, quotes, ULA, Uncategorized, UOA, USA |


Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.”            
                               ~Albert Ellis

 

Accept everybody. . .
just because they’re alive and human.

Click to continue reading seven more juicy, profound and irreverent quotes, leave a comment or ask a question because we LOVE hearing from YOU!

2,427 total views, no views today

Originally posted 2014-11-07 07:14:42.

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Self acceptance is not a “thing.”

Posted by Rex Alexander on Fri 18 Oct 19 in Acceptance, Self esteem, USA |

 Here is a good  one from the 2008 archives about self-esteem and self acceptance: By refusing to “devalue yourself because of your ignorance” perhaps you do understand more than you think. 887 total views, no views today Originally posted 2015-04-16 04:22:58.

887 total views, no views today

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“Unconditional” Self Acceptance ???

Posted by Rex Alexander on Thu 17 Oct 19 in Acceptance, Basics, Rating, ULA, UOA, USA |

What does “Unconditional”  in Unconditional Self Acceptance Mean  ??? A reader says that his English teacher advised that he avoid “modifiers” as they weaken the strength of the word they are modifying.  So, rather than “Unconditional Self Acceptance (USA)” he just leaves it at “self acceptance.”  Nothing wrong with that, but it does raise some […]

3,378 total views, no views today

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