Let’s all become Mr. Spock and get rid of emotions! . . . Not!!! Not ??? 2,730 total views, 2 views today Originally posted 2013-03-26 22:07:14.
2,730 total views, 2 views today
It’s official! “Awfulize” is now a word!
Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for using more verbs and adverbs than nouns and adjectives. Now, it is official! “Awfulizing” has made it to the big time and is […]
3,088 total views, 2 views today
What is the difference between healthy & unhealthy emoting?
When adversities happen to people, they can choose to make themselves either (1) healthfully negative, sorry and regretful and annoyed and frustrated and disappointed about the happening or (2) unhealthfully negative . . . 2,665 total views, 4 views today Originally posted 2013-07-16 21:52:38.
2,665 total views, 4 views today
More “expliding teapot theory”
Sometimes people try to find ways to express their anger in a less dangerous way…. 1,958 total views, 1 views today Originally posted 2013-05-03 19:26:38.
1,958 total views, 1 views today
Is Anything Truly Awful? 5,583 total views, 2 views today Originally posted 2014-10-16 07:25:31.
5,583 total views, 2 views today
Will REBT make you a “Pollyanna” ???
Will practicing REBT turn you into a Pollyanna ??? 2,445 total views, 2 views today Originally posted 2016-12-30 03:55:27.
2,445 total views, 2 views today
Don’t take it personally!
Everyone is familiar with the expression “Don’t take it personally!” Good advice in my opinion, but what does it mean and how can we actually achieve it? 2,462 total views, 1 views today Originally posted 2016-04-29 21:30:29.
2,462 total views, 1 views today
Accepting emotions
How does accepting your thoughts and feelings relate to shaking off shame and guilt? I don’t see the connection.” 3,601 total views, 5 views today Originally posted 2013-06-06 03:16:31.
3,601 total views, 5 views today
I cried because I had no shoes…
I cried because I had no shoes . . 3,639 total views, 2 views today Originally posted 2017-03-25 07:16:16.
3,639 total views, 2 views today
TRIGGER WARNING!
TRIGGER WARNING! Sorry to be the one to tell you; people, places and things “out there” do not trigger you. You trigger yourself by your distorted interpretations of the trigger. Of course, to understand that, you first need to understand something about REBT-CBT. 2,025 total views, 1 views today Originally posted 2017-10-28 17:04:18.
2,025 total views, 1 views today
Quotes That Matter
