From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) 6,618 total views, no views today Originally posted 2015-07-05 04:09:57.
6,618 total views, no views today
131 total views, 1 views today Originally posted 2019-02-13 01:16:15.
131 total views, 1 views today
What if you only understand your REBT process “intellectually”? I am not as warm & fuzzy as Will Ross is on this point . . . 3,466 total views, 10 views today Originally posted 2013-11-27 03:09:37.
3,466 total views, 10 views today
Will practicing REBT turn you into a Pollyanna ??? 1,686 total views, 6 views today Originally posted 2016-12-30 03:55:27.
1,686 total views, 6 views today
Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for using more verbs and adverbs than nouns and adjectives. Now, it is official! “Awfulizing” has made it to the big time and is […]
1,107 total views, 1 views today
When adversities happen to people, they can choose to make themselves either (1) healthfully negative, sorry and regretful and annoyed and frustrated and disappointed about the happening or (2) unhealthfully negative . . . 804 total views, 3 views today Originally posted 2013-07-16 21:52:38.
804 total views, 3 views today