0

SOS Help for Emotions

Posted by Rex Alexander on Fri 15 Oct 21 in Books & Media, bookshop, Emotions |

   1,230 total views,  2 views today Originally posted 2019-02-13 01:16:15.

 1,230 total views,  2 views today

Tags: , , , ,

0

More “expliding teapot theory”

Sometimes people try to find ways to express their anger in a less dangerous    way….  2,123 total views Originally posted 2013-05-03 19:26:38.

 2,123 total views

Tags: , , , , , ,

2

Is Anything Truly Awful?  6,130 total views Originally posted 2014-10-16 07:25:31.

 6,130 total views

Tags: , , , ,

0

I cried because I had no shoes…

Posted by Rex Alexander on Wed 15 Sep 21 in Awfulzing, Emotions, Guilt & Shame |

I cried because I had no shoes . .  4,007 total views Originally posted 2017-03-25 07:16:16.

 4,007 total views

Tags: , , , , , , ,

0

Only understand REBT “intellectually”?

Posted by Rex Alexander on Mon 13 Sep 21 in Basics, Disputing, Emotions, Rational Thinking, REBT & Other therapies compared, Uncategorized |

  What if you only understand your REBT process “intellectually”? I am not as warm & fuzzy as Will Ross is on this point . . .    4,421 total views Originally posted 2013-11-27 03:09:37.

 4,421 total views

Tags: ,

1

Don’t take it personally!

Posted by Rex Alexander on Mon 6 Sep 21 in Emotions, Rational living, Rational Thinking |

Everyone is familiar with the expression “Don’t take it personally!” Good advice in my opinion, but what does it mean and how can we actually achieve it?  2,736 total views Originally posted 2016-04-29 21:30:29.

 2,736 total views

Tags: , , , , , ,

0

“Bad People” ???

Posted by Rex Alexander on Sat 4 Sep 21 in Emotions, Mindfulness, Rating, REBT & Other therapies compared |

Most people think here are a lot of bad people running around in the world . . .                  ~Sam Harris  1,589 total views Originally posted 2017-08-15 21:53:26.

 1,589 total views

Tags: , , , , , , , ,

0

What is the difference between healthy & unhealthy emoting?

Posted by Rex Alexander on Mon 30 Aug 21 in Albert Ellis, Demanding, Emotions |

  When adversities happen to people, they can choose to make themselves either (1) healthfully negative, sorry and regretful and annoyed and frustrated and disappointed about the happening  or (2) unhealthfully negative . . .     3,060 total views Originally posted 2013-07-16 21:52:38.

 3,060 total views

Tags: , , , , , , ,

0

What causes disturbed feelings?

Posted by Rex Alexander on Sat 28 Aug 21 in Emotions, Uncategorized, Your Opinion Matters |

  What causes disturbed feelings?  8,182 total views Originally posted 2013-06-27 23:34:06.

 8,182 total views

Tags: , , , ,

0

Will REBT make you a “Pollyanna” ???

 Will practicing REBT turn you into a Pollyanna ???  2,598 total views Originally posted 2016-12-30 03:55:27.

 2,598 total views

Tags: , ,

Copyright © 2018-2021 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com

Never miss a post!

Don't let this happen you you!
Get FREE weekly Newsletter Digest of New Posts

We respect your privacy.