I cried because I had no shoes…
I cried because I had no shoes . . 3,155 total views Originally posted 2017-03-25 07:16:16.
3,155 total views
Is Anything Truly Awful? 5,152 total views, 4 views today Originally posted 2014-10-16 07:25:31.
5,152 total views, 4 views today
What is the difference between healthy & unhealthy emoting?
When adversities happen to people, they can choose to make themselves either (1) healthfully negative, sorry and regretful and annoyed and frustrated and disappointed about the happening or (2) unhealthfully negative . . . 1,983 total views, 2 views today Originally posted 2013-07-16 21:52:38.
1,983 total views, 2 views today
Accepting emotions
How does accepting your thoughts and feelings relate to shaking off shame and guilt? I don’t see the connection.” 3,062 total views, 2 views today Originally posted 2013-06-06 03:16:31.
3,062 total views, 2 views today
SOS Help for Emotions
938 total views, 2 views today Originally posted 2019-02-13 01:16:15.
938 total views, 2 views today
REBT, Mindfulness, Behaviorism potpourri
From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) 7,258 total views, 2 views today Originally posted 2015-07-05 04:09:57.
7,258 total views, 2 views today
More “expliding teapot theory”
Sometimes people try to find ways to express their anger in a less dangerous way…. 1,721 total views, 3 views today Originally posted 2013-05-03 19:26:38.
1,721 total views, 3 views today
Distorted thinking is at the root of “neurosis”
“Much of what we call emotion is nothing more or less than a certain kind – a biased, prejudiced, or strongly evaluative kind – of thought.” ~Albert Ellis, Rational Psychotherapy and Individual Psychology 2,365 total views, 3 views today […]
2,365 total views, 3 views today
Don’t take it personally!
Everyone is familiar with the expression “Don’t take it personally!” Good advice in my opinion, but what does it mean and how can we actually achieve it? 2,225 total views, 2 views today Originally posted 2016-04-29 21:30:29.
2,225 total views, 2 views today
Is “indifference” a better option than “strong preference”?
Is “indifference” a valid alternative to having a “strong preference”? We have been having a lively one over that 4,312 total views, 2 views today Originally posted 2013-07-17 19:12:21.
4,312 total views, 2 views today
Quotes That Matter
