Let’s all become Mr. Spock and get rid of emotions! . . . Not!!! Not ??? 2,730 total views, 2 views today Originally posted 2013-03-26 22:07:14.
2,730 total views, 2 views today
Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for using more verbs and adverbs than nouns and adjectives. Now, it is official! “Awfulizing” has made it to the big time and is […]
3,088 total views, 2 views today
When adversities happen to people, they can choose to make themselves either (1) healthfully negative, sorry and regretful and annoyed and frustrated and disappointed about the happening or (2) unhealthfully negative . . . 2,665 total views, 4 views today Originally posted 2013-07-16 21:52:38.
2,665 total views, 4 views today
Sometimes people try to find ways to express their anger in a less dangerous way…. 1,958 total views, 1 views today Originally posted 2013-05-03 19:26:38.
1,958 total views, 1 views today
Will practicing REBT turn you into a Pollyanna ??? 2,445 total views, 2 views today Originally posted 2016-12-30 03:55:27.
2,445 total views, 2 views today
Everyone is familiar with the expression “Don’t take it personally!” Good advice in my opinion, but what does it mean and how can we actually achieve it? 2,462 total views, 1 views today Originally posted 2016-04-29 21:30:29.
2,462 total views, 1 views today
How does accepting your thoughts and feelings relate to shaking off shame and guilt? I don’t see the connection.” 3,601 total views, 5 views today Originally posted 2013-06-06 03:16:31.
3,601 total views, 5 views today