What causes disturbed feelings?
|
|
I reckon that most people believe that when they are upset, it is some negative, external event has caused the disturbed feelings.
REBT takes a radical departure form this seemingly obvious and intuitively correct belief.
![]() |
![]() |
What is it that you believe cause your disturbed feelings when you are upset?
Why does REBT take a different position on this? What does this imply for our emotional and psychological health?

![]()
Originally posted 2013-06-27 23:34:06.
Latest posts by Rex Alexander (see all)
- 9 teaspoons of sugar in a can of Coke!Yuck! - Thu 20 Aug 26
- Acceptance is not love! - Wed 19 Aug 26



