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Difference between “rational statements” & “positive thinking” ?

   55,752 total views,  1 views today Originally posted 2013-08-29 05:05:56.

 55,752 total views,  1 views today

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Acceptance is not love!

   Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.” ~Albert Ellis  4,574 total views Originally posted 2013-05-02 07:39:44.

 4,574 total views

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Distorted thinking is at the root of “neurosis”

  “Much of what we call emotion is nothing more or less than a certain kind – a biased, prejudiced, or strongly evaluative kind – of thought.”                                  ~Albert Ellis, Rational Psychotherapy and Individual Psychology    2,741 total views,  1 views today […]

 2,741 total views,  1 views today

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What causes disturbed feelings?

Posted by Rex Alexander on Mon 17 May 21 in Emotions, Uncategorized, Your Opinion Matters |

  What causes disturbed feelings?  8,073 total views,  1 views today Originally posted 2013-06-27 23:34:06.

 8,073 total views,  1 views today

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Dare to Be Average!

Posted by Rex Alexander on Mon 26 Apr 21 in Books & Media, bookshop, David Burns, Perfectionism, Your Opinion Matters |

One of the most unusual, attention-grabbing, and in my opinion, important chapter titles ever in a self-help book of this kind.  But what on earth could be the reason for such a seemingly negative, almost “anti-American” sentiment?  8,332 total views,  1 views today Originally posted 2013-04-29 18:16:46.

 8,332 total views,  1 views today

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What is the purpose of life?

We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life?  Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question!  Click the […]

 4,705 total views,  1 views today

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We want to hear from you!

  WE WANT TO HEAR FROM YOU! Look, I realize our banner must seem pretty demanding, but it really isn’t a “demand,” A just a strong preference! hehehehe . . .  Just a little (very little) REBT humor for you!    2,320 total views,  3 views today Originally posted 2017-06-20 06:30:54.

 2,320 total views,  3 views today

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More “expliding teapot theory”

Sometimes people try to find ways to express their anger in a less dangerous    way….  2,014 total views,  1 views today Originally posted 2013-05-03 19:26:38.

 2,014 total views,  1 views today

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Don’t worry, be happy! :o}

Posted by Rex Alexander on Sat 20 Mar 21 in Happiness, job burn out, Perfectionism, Your Opinion Matters |

Don’t worry, be happy!”           ~Meher Baba  Say what???   4,302 total views Originally posted 2013-06-28 05:05:49.

 4,302 total views

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Aim for success, not perfection

Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life.”               ~Dr. David M. Burns  2,498 total views Originally posted 2013-05-02 22:53:14.

 2,498 total views

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