Your Opinion Matters "Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they're alive and human." ~Albert Ellis This is one of the premises of REBT-CBT that often confuses and pisses off people. It is closely related to the irrational belief / […]
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53,615 total views, no views today Originally posted 2013-08-29 05:05:56.
53,615 total views, no views today
Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life." ~Dr. David M. Burns 476 total views, no views today Originally posted 2013-05-02 22:53:14.
476 total views, no views today
Don’t worry, be happy!” ~Meher Baba Say what? Click the blue link below to continue reading and join the discussion. 2,282 total views, no views today Originally posted 2013-06-28 05:05:49.
2,282 total views, no views today
Masturbation is good and delicious. Musterbation is evil and pernicious! ~Albert Ellis, PhD Share you thoughts and comments! Please help to keep our blog dynamic and organic. Comments? Agree? Disagree? How do you interpret this statement? Do you think it affects the way you practice and apply REBT-CBT? Does Dr. Ellis's "salty" language […]
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Sometimes people try to find ways to express their anger in a less dangerous way…. Hi REBT Mates, I find this quote by Thich Nhat Hanh interesting, very interesting, because … 388 total views, no views today Originally posted 2013-05-03 19:26:38.
388 total views, no views today
Your Opinion Matters Dare to Be Average! Feeling Good: The New Mood Therapy, Chapter 14 ~David Burns, M.D.. One of the most unusual, attention-grabbing, and in my opinion, important chapter titles ever in a self-help book of this kind. But what on earth could be the reason for such a seemingly negative, almost anti-American […]
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Your Opinion Matters “I’m very happy. I like my work and the various aspects of it-going around the world, teaching the gospel according to St. Albert.” ~Albert Ellis Welcome to our very first “Your Opinion Matters” Column! 365 total views, 0 views today Originally posted 2013-04-29 08:05:04.
365 total views, 0 views today
What causes disturbed feelings? I reckon that most people believe that when they are upset, it is some negative, external event has caused the disturbed feelings. REBT takes a radical departure form this seemingly obvious and intuitively correct belief. What is it that you believe cause your disturbed feelings when you are upset? Why does REBT […]
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We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life? Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question! Click the […]
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