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Aim for success, not perfection

Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life.”               ~Dr. David M. Burns  2,378 total views Originally posted 2013-05-02 22:53:14.

 2,378 total views

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New Feature: Your Opinion Matters!

Posted by Rex Alexander on Wed 3 Mar 21 in Regular Columns & Features, Your Opinion Matters |

We are starting a new regular column called “Your Opinion Matters!”    4,599 total views Originally posted 2013-04-29 05:40:18.

 4,599 total views

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Don’t worry, be happy! :o}

Posted by Rex Alexander on Sun 7 Feb 21 in Happiness, job burn out, Perfectionism, Your Opinion Matters |

Don’t worry, be happy!”           ~Meher Baba  Say what???   4,059 total views Originally posted 2013-06-28 05:05:49.

 4,059 total views

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Acceptance is not love!

   Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.” ~Albert Ellis  4,317 total views,  1 views today Originally posted 2013-05-02 07:39:44.

 4,317 total views,  1 views today

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Interview with Dr. Ellis

Posted by Rex Alexander on Mon 11 Jan 21 in Albert Ellis, Basics, Your Opinion Matters |

    Albert Ellis: A Guide to Rational Living – Thinking allowed DVD with Jeffrey Mishlove NOTE: This is an excerpt from the full 90-minute DVD (available on Amazon.com)            1,728 total views Originally posted 2013-05-24 18:37:19.

 1,728 total views

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More “expliding teapot theory”

Sometimes people try to find ways to express their anger in a less dangerous    way….  1,916 total views,  2 views today Originally posted 2013-05-03 19:26:38.

 1,916 total views,  2 views today

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The Gospel According to St.Albert

Posted by Rex Alexander on Mon 28 Dec 20 in Albert Ellis, Regular Columns & Features, Your Opinion Matters |

Your Opinion Matters “I’m very happy. I like my work and the various aspects of it-going around the world, teaching the gospel according to St. Albert.”  ~Albert Ellis   Welcome to our  very first “Your Opinion Matters” Column!   2,075 total views Originally posted 2013-04-29 08:05:04.

 2,075 total views

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Posted by Rex Alexander on Sat 19 Dec 20 in Albert Ellis, Demanding, Your Opinion Matters |

  Masturbation is good and delicious.  Musterbation is evil and pernicious! ~Albert Ellis, PhD Dr. Ellis sometimes used vulgarity and scandalous language . . .  3,822 total views Originally posted 2013-05-24 18:48:47.

 3,822 total views

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Distorted thinking is at the root of “neurosis”

  “Much of what we call emotion is nothing more or less than a certain kind – a biased, prejudiced, or strongly evaluative kind – of thought.”                                  ~Albert Ellis, Rational Psychotherapy and Individual Psychology    2,612 total views Originally posted […]

 2,612 total views

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What causes disturbed feelings?

Posted by Rex Alexander on Sat 31 Oct 20 in Emotions, Uncategorized, Your Opinion Matters |

  What causes disturbed feelings?  7,979 total views,  1 views today Originally posted 2013-06-27 23:34:06.

 7,979 total views,  1 views today

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