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We want to hear from you!

  WE WANT TO HEAR FROM YOU! Look, I realize our banner must seem pretty demanding, but it really isn’t a “demand,” A just a strong preference! hehehehe . . .  Just a little (very little) REBT humor for you!    1,867 total views,  2 views today Originally posted 2017-06-20 06:30:54.

 1,867 total views,  2 views today

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Dare to Be Average!

Posted by Rex Alexander on Wed 29 Jul 20 in Books & Media, bookshop, David Burns, Perfectionism, Your Opinion Matters |

One of the most unusual, attention-grabbing, and in my opinion, important chapter titles ever in a self-help book of this kind.  But what on earth could be the reason for such a seemingly negative, almost “anti-American” sentiment?  7,786 total views,  3 views today Originally posted 2013-04-29 18:16:46.

 7,786 total views,  3 views today

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The Gospel According to St.Albert

Posted by Rex Alexander on Tue 28 Jul 20 in Albert Ellis, Regular Columns & Features, Your Opinion Matters |

Your Opinion Matters “I’m very happy. I like my work and the various aspects of it-going around the world, teaching the gospel according to St. Albert.”  ~Albert Ellis   Welcome to our  very first “Your Opinion Matters” Column!   1,874 total views,  2 views today Originally posted 2013-04-29 08:05:04.

 1,874 total views,  2 views today

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More “expliding teapot theory”

Sometimes people try to find ways to express their anger in a less dangerous    way….  1,721 total views,  3 views today Originally posted 2013-05-03 19:26:38.

 1,721 total views,  3 views today

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Posted by Rex Alexander on Tue 26 May 20 in Albert Ellis, Demanding, Your Opinion Matters |

  Masturbation is good and delicious.  Musterbation is evil and pernicious! ~Albert Ellis, PhD Dr. Ellis sometimes used vulgarity and scandalous language . . .  3,246 total views,  4 views today Originally posted 2013-05-24 18:48:47.

 3,246 total views,  4 views today

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Aim for success, not perfection

Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life.”               ~Dr. David M. Burns  2,175 total views,  2 views today Originally posted 2013-05-02 22:53:14.

 2,175 total views,  2 views today

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Distorted thinking is at the root of “neurosis”

  “Much of what we call emotion is nothing more or less than a certain kind – a biased, prejudiced, or strongly evaluative kind – of thought.”                                  ~Albert Ellis, Rational Psychotherapy and Individual Psychology    2,365 total views,  3 views today […]

 2,365 total views,  3 views today

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Difference between “rational statements” & “positive thinking” ?

   55,165 total views,  2 views today Originally posted 2013-08-29 05:05:56.

 55,165 total views,  2 views today

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New Feature: Your Opinion Matters!

Posted by Rex Alexander on Sun 29 Mar 20 in Regular Columns & Features, Your Opinion Matters |

We are starting a new regular column called “Your Opinion Matters!”    4,424 total views Originally posted 2013-04-29 05:40:18.

 4,424 total views

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What causes disturbed feelings?

Posted by Rex Alexander on Thu 6 Feb 20 in Emotions, Uncategorized, Your Opinion Matters |

  What causes disturbed feelings?  7,851 total views,  2 views today Originally posted 2013-06-27 23:34:06.

 7,851 total views,  2 views today

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