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Posted by Rex Alexander on Tue 26 May 20 in Albert Ellis, Demanding, Your Opinion Matters |

  Masturbation is good and delicious.  Musterbation is evil and pernicious! ~Albert Ellis, PhD Dr. Ellis sometimes used vulgarity and scandalous language . . .  3,030 total views,  2 views today Originally posted 2013-05-24 18:48:47.

 3,030 total views,  2 views today

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Aim for success, not perfection

Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life.”               ~Dr. David M. Burns  2,115 total views,  1 views today Originally posted 2013-05-02 22:53:14.

 2,115 total views,  1 views today

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Distorted thinking is at the root of “neurosis”

  “Much of what we call emotion is nothing more or less than a certain kind – a biased, prejudiced, or strongly evaluative kind – of thought.”                                  ~Albert Ellis, Rational Psychotherapy and Individual Psychology    2,290 total views,  1 views today […]

 2,290 total views,  1 views today

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Difference between “rational statements” & “positive thinking” ?

   55,067 total views,  1 views today Originally posted 2013-08-29 05:05:56.

 55,067 total views,  1 views today

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New Feature: Your Opinion Matters!

Posted by Rex Alexander on Sun 29 Mar 20 in Regular Columns & Features, Your Opinion Matters |

We are starting a new regular column called “Your Opinion Matters!”    4,384 total views Originally posted 2013-04-29 05:40:18.

 4,384 total views

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More “expliding teapot theory”

Sometimes people try to find ways to express their anger in a less dangerous    way….  1,504 total views Originally posted 2013-05-03 19:26:38.

 1,504 total views

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What causes disturbed feelings?

Posted by Rex Alexander on Thu 6 Feb 20 in Emotions, Uncategorized, Your Opinion Matters |

  What causes disturbed feelings?  7,803 total views,  1 views today Originally posted 2013-06-27 23:34:06.

 7,803 total views,  1 views today

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Dare to Be Average!

Posted by Rex Alexander on Tue 28 Jan 20 in Books & Media, bookshop, David Burns, Perfectionism, Your Opinion Matters |

One of the most unusual, attention-grabbing, and in my opinion, important chapter titles ever in a self-help book of this kind.  But what on earth could be the reason for such a seemingly negative, almost “anti-American” sentiment?  7,615 total views Originally posted 2013-04-29 18:16:46.

 7,615 total views

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What is the purpose of life?

We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life?  Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question!  Click the […]

 4,234 total views

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Acceptance is not love!

   Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.” ~Albert Ellis  4,047 total views Originally posted 2013-05-02 07:39:44.

 4,047 total views

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