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Acceptance is not love!

   Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.” ~Albert Ellis  5,386 total views,  3 views today Originally posted 2013-05-02 07:39:44.

 5,386 total views,  3 views today

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Aim for success, not perfection

Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life.”               ~Dr. David M. Burns  3,364 total views,  1 views today Originally posted 2013-05-02 22:53:14.

 3,364 total views,  1 views today

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Dare to Be Average!

Posted by Rex Alexander on Thu 21 Sep 23 in Books & Media, bookshop, David Burns, Perfectionism, Your Opinion Matters |

One of the most unusual, attention-grabbing, and in my opinion, important chapter titles ever in a self-help book of this kind.  But what on earth could be the reason for such a seemingly negative, almost “anti-American” sentiment?  9,864 total views Originally posted 2013-04-29 18:16:46.

 9,864 total views

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New Feature: Your Opinion Matters!

Posted by Rex Alexander on Tue 1 Aug 23 in Regular Columns & Features, Your Opinion Matters |

We are starting a new regular column called “Your Opinion Matters!”    5,647 total views Originally posted 2013-04-29 05:40:18.

 5,647 total views

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Don’t worry, be happy! :o}

Posted by Rex Alexander on Mon 24 Jul 23 in Happiness, job burn out, Perfectionism, Your Opinion Matters |

Don’t worry, be happy!”           ~Meher Baba  Say what???   5,030 total views Originally posted 2013-06-28 05:05:49.

 5,030 total views

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Posted by Rex Alexander on Sat 22 Jul 23 in Albert Ellis, Demanding, Your Opinion Matters |

  Masturbation is good and delicious.  Musterbation is evil and pernicious! ~Albert Ellis, PhD Dr. Ellis sometimes used vulgarity and scandalous language . . .  6,474 total views Originally posted 2013-05-24 18:48:47.

 6,474 total views

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What is the purpose of life?

We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life?  Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question!  Click the […]

 5,441 total views,  2 views today

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More “expliding teapot theory”

Sometimes people try to find ways to express their anger in a less dangerous    way….  2,696 total views Originally posted 2013-05-03 19:26:38.

 2,696 total views

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What causes disturbed feelings?

Posted by Rex Alexander on Sun 2 Jul 23 in Emotions, Uncategorized, Your Opinion Matters |

  What causes disturbed feelings?  8,914 total views Originally posted 2013-06-27 23:34:06.

 8,914 total views

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Interview with Dr. Ellis

Posted by Rex Alexander on Sun 18 Jun 23 in Albert Ellis, Basics, Your Opinion Matters |

    Albert Ellis: A Guide to Rational Living – Thinking allowed DVD with Jeffrey Mishlove NOTE: This is an excerpt from the full 90-minute DVD (available on Amazon.com)            2,476 total views Originally posted 2013-05-24 18:37:19.

 2,476 total views

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