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What is the purpose of life?

We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life?  Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question!  Click the […]

 5,255 total views

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More “expliding teapot theory”

Sometimes people try to find ways to express their anger in a less dangerous    way….  2,556 total views Originally posted 2013-05-03 19:26:38.

 2,556 total views

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What causes disturbed feelings?

Posted by Rex Alexander on Mon 16 Jan 23 in Emotions, Uncategorized, Your Opinion Matters |

  What causes disturbed feelings?  8,790 total views Originally posted 2013-06-27 23:34:06.

 8,790 total views

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Interview with Dr. Ellis

Posted by Rex Alexander on Mon 2 Jan 23 in Albert Ellis, Basics, Your Opinion Matters |

    Albert Ellis: A Guide to Rational Living – Thinking allowed DVD with Jeffrey Mishlove NOTE: This is an excerpt from the full 90-minute DVD (available on Amazon.com)            2,332 total views Originally posted 2013-05-24 18:37:19.

 2,332 total views

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Distorted thinking is at the root of “neurosis”

  “Much of what we call emotion is nothing more or less than a certain kind – a biased, prejudiced, or strongly evaluative kind – of thought.”                                  ~Albert Ellis, Rational Psychotherapy and Individual Psychology    3,354 total views,  1 views today […]

 3,354 total views,  1 views today

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The Gospel According to St.Albert

Posted by Rex Alexander on Wed 7 Dec 22 in Albert Ellis, Regular Columns & Features, Your Opinion Matters |

Your Opinion Matters “I’m very happy. I like my work and the various aspects of it-going around the world, teaching the gospel according to St. Albert.”  ~Albert Ellis   Welcome to our  very first “Your Opinion Matters” Column!   3,198 total views,  1 views today Originally posted 2013-04-29 08:05:04.

 3,198 total views,  1 views today

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Difference between “rational statements” & “positive thinking” ?

   56,422 total views Originally posted 2013-08-29 05:05:56.

 56,422 total views

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We want to hear from you!

  WE WANT TO HEAR FROM YOU! Look, I realize our banner must seem pretty demanding, but it really isn’t a “demand,” A just a strong preference! hehehehe . . .  Just a little (very little) REBT humor for you!    2,933 total views Originally posted 2017-06-20 06:30:54.

 2,933 total views

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Acceptance is not love!

   Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.” ~Albert Ellis  5,225 total views Originally posted 2013-05-02 07:39:44.

 5,225 total views

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Aim for success, not perfection

Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life.”               ~Dr. David M. Burns  3,168 total views,  1 views today Originally posted 2013-05-02 22:53:14.

 3,168 total views,  1 views today

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