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New Feature: Your Opinion Matters!

Posted by Rex Alexander on Sun 8 Jul 18 in Regular Columns & Features, Your Opinion Matters |

We are starting a new regular column called “Your Opinion Matters!”   3,320 total views, no views today Originally posted 2013-04-29 05:40:18.

3,320 total views, no views today

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What causes disturbed feelings?

Posted by Rex Alexander on Sat 30 Jun 18 in Emotions, Uncategorized, Your Opinion Matters |

What causes disturbed feelings? I reckon that most people believe that when they are upset, it is some negative, external event has caused the disturbed feelings. REBT takes a radical departure form this seemingly obvious and intuitively correct belief. What is it that you believe cause your disturbed feelings when you are upset? Why does REBT […]

6,757 total views, no views today

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Interview with Dr. Ellis

Posted by Rex Alexander on Fri 29 Jun 18 in Albert Ellis, Basics, Your Opinion Matters |

Albert Ellis: A Guide to Rational Living – Thinking Allowed DVD w/ Jeffrey Mishlove NOTE: This is an excerpt from the full 90-minute DVD. http://www.thinkingallowed.com/2aellis.html           Click the blue link below to read more and watch the Albert Ellis video 575 total views, no views today Originally posted 2013-05-24 18:37:19.

575 total views, no views today

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Kindness is the cuse of all anxiety (???)

Posted by Rex Alexander on Sat 23 Jun 18 in Anxiety, David Burns, Your Opinion Matters |

Kindness is the cause of all anxiety.  ~Dr. David M. Burns I have never run across this enigmatic quote by Dr. Burns before today.  Anyone familiar with it?  What on Earth do you think it means? 2,905 total views, no views today Originally posted 2013-05-15 06:35:36.

2,905 total views, no views today

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Aim for success, not perfection

Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life." ~Dr. David M. Burns 786 total views, 0 views today Originally posted 2013-05-02 22:53:14.

786 total views, 0 views today

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Distorted thinking is at the root of “neurosis”

“Much of what we call emotion is nothing more or less than a certain kind – a biased, prejudiced, or strongly evaluative kind – of thought.” ~Albert Ellis, Rational Psychotherapy and Individual Psychology     1,166 total views, no views today Originally posted 2016-03-08 20:20:42.

1,166 total views, no views today

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Don’t worry, be happy! :o}

Posted by Rex Alexander on Mon 28 May 18 in Happiness, job burn out, Perfectionism, Your Opinion Matters |

Don’t worry, be happy!”     ~Meher Baba   Say what?  Click the blue link below to continue reading and join the discussion. 2,556 total views, no views today Originally posted 2013-06-28 05:05:49.

2,556 total views, no views today

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What is the purpose of life?

We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life?  Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question!  Click the […]

2,784 total views, 0 views today

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The Gospel According to St.Albert

Posted by Rex Alexander on Fri 18 May 18 in Albert Ellis, Regular Columns & Features, Your Opinion Matters |

Your Opinion Matters “I’m very happy. I like my work and the various aspects of it-going around the world, teaching the gospel according to St. Albert.”  ~Albert Ellis   Welcome to our  very first “Your Opinion Matters” Column!  609 total views, no views today Originally posted 2013-04-29 08:05:04.

609 total views, no views today

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Masturbation is good and delicious . . .

Posted by Rex Alexander on Tue 10 Apr 18 in Albert Ellis, Demanding, Your Opinion Matters |

  Masturbation is good and delicious.  Musterbation is evil and pernicious! ~Albert Ellis, PhD   Share you thoughts and comments! Please help to keep our blog dynamic and organic.  Comments? Agree? Disagree? How do you interpret this statement? Do you think it affects the way you practice and apply REBT-CBT? Does Dr. Ellis's "salty" language […]

867 total views, no views today

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