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Let’s all become Mr. Spock and get rid of emotions! . . . Not!!!  Not ??? 1,474 total views, no views today Originally posted 2013-03-26 22:07:14.

1,474 total views, no views today

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Is keeping emotions “bottled up” dangerous?

In my callow and shallow youth, I used to subscribe to the “teapot model” of emotions.  You know, our emotional systems are like teapots with water boiling, generating steam and pressure.  If the steam does not have an outlet, or the outlet becomes overwhelmed by too much steam expanding too quickly . . . POW !!!  Explosion […]

7,040 total views, no views today

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Posted by Rex Alexander on Wed 17 Jul 19 in Emotions, Uncategorized, Videos |

Do you STILL think that events cause your emotions??? Neuroscience says “No!” 724 total views, no views today Originally posted 2018-01-05 20:32:19.

724 total views, no views today

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What is the difference between healthy & unhealthy emoting?

Posted by Rex Alexander on Wed 10 Jul 19 in Albert Ellis, Demanding, Emotions |

  When adversities happen to people, they can choose to make themselves either (1) healthfully negative, sorry and regretful and annoyed and frustrated and disappointed about the happening  or (2) unhealthfully negative . . .    1,004 total views, no views today Originally posted 2013-07-16 21:52:38.

1,004 total views, no views today

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SOS Help for Emotions

Posted by Rex Alexander on Thu 11 Apr 19 in Books & Media, bookshop, Emotions |

225 total views, no views today Originally posted 2019-02-13 01:16:15.

225 total views, no views today

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Will REBT make you a “Pollyanna” ???

 Will practicing REBT turn you into a Pollyanna ??? 1,810 total views, no views today Originally posted 2016-12-30 03:55:27.

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What causes disturbed feelings?

Posted by Rex Alexander on Thu 10 Jan 19 in Emotions, Uncategorized, Your Opinion Matters |

  What causes disturbed feelings? 7,425 total views, no views today Originally posted 2013-06-27 23:34:06.

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I cried because I had no shoes…

Posted by Rex Alexander on Thu 3 Jan 19 in Awfulzing, Emotions, Guilt & Shame |

I cried because I had no shoes . . 2,575 total views, no views today Originally posted 2017-03-25 07:16:16.

2,575 total views, no views today

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