0

I cried because I had no shoes…

Posted by Rex Alexander on Mon 12 Oct 20 in Awfulzing, Emotions, Guilt & Shame |

I cried because I had no shoes . .  3,311 total views,  1 views today Originally posted 2017-03-25 07:16:16.

 3,311 total views,  1 views today

Tags: , , , , , , ,

0

Will REBT make you a “Pollyanna” ???

 Will practicing REBT turn you into a Pollyanna ???  2,327 total views Originally posted 2016-12-30 03:55:27.

 2,327 total views

Tags: , ,

0

Let’s all become Mr. Spock and get rid of emotions! . . .       Not!!!  Not ???  2,485 total views Originally posted 2013-03-26 22:07:14.

 2,485 total views

Tags: , , , , , , ,

0

What is the difference between healthy & unhealthy emoting?

Posted by Rex Alexander on Tue 14 Jul 20 in Albert Ellis, Demanding, Emotions |

  When adversities happen to people, they can choose to make themselves either (1) healthfully negative, sorry and regretful and annoyed and frustrated and disappointed about the happening  or (2) unhealthfully negative . . .     2,158 total views Originally posted 2013-07-16 21:52:38.

 2,158 total views

Tags: , , , , , , ,

0

SOS Help for Emotions

Posted by Rex Alexander on Fri 3 Jul 20 in Books & Media, bookshop, Emotions |

   986 total views,  1 views today Originally posted 2019-02-13 01:16:15.

 986 total views,  1 views today

Tags: , , , ,

0

Do you believe your thoughts?

Posted by Rex Alexander on Sun 24 May 20 in Ten Cognitive Distortions |

Are your thoughts true? Here is one for you.  When you are aware of  thinking a thought, do you automatically assume that it is true, factual and valid?  1,098 total views Originally posted 2017-09-20 07:37:03.

 1,098 total views

Tags: , , , ,

2

Posted by Rex Alexander on Tue 31 Mar 20 in Emotions, Uncategorized, Videos |

Do you STILL think that events cause your emotions??? Neuroscience says “No!”  1,776 total views,  2 views today Originally posted 2018-01-05 20:32:19.

 1,776 total views,  2 views today

Tags: , , , , ,

0

Is keeping emotions “bottled up” dangerous?

In my callow and shallow youth, I used to subscribe to the “teapot model” of emotions.  You know, our emotional systems are like teapots with water boiling, generating steam and pressure.  If the steam does not have an outlet, or the outlet becomes overwhelmed by too much steam expanding too quickly . . . POW !!!  Explosion […]

 8,248 total views

Tags: , , , , , ,

0

What causes disturbed feelings?

Posted by Rex Alexander on Thu 6 Feb 20 in Emotions, Uncategorized, Your Opinion Matters |

  What causes disturbed feelings?  7,889 total views Originally posted 2013-06-27 23:34:06.

 7,889 total views

Tags: , , , ,

Copyright © 2018-2020 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com

Never miss a post!

Don't let this happen you you!
Get FREE weekly Newsletter Digest of New Posts

We respect your privacy.