0

Let’s all become Mr. Spock and get rid of emotions! . . .       Not!!!  Not ???  4,717 total views,  2 views today Originally posted 2013-03-26 22:07:14.

 4,717 total views,  2 views today

Tags: , , , , , , ,

0

Do you believe your thoughts?

Posted by Rex Alexander on Tue 25 Oct 22 in Ten Cognitive Distortions |

Are your thoughts true? Here is one for you.  When you are aware of  thinking a thought, do you automatically assume that it is true, factual and valid?  1,851 total views Originally posted 2017-09-20 07:37:03.

 1,851 total views

Tags: , , , ,

0

What is the difference between healthy & unhealthy emoting?

Posted by Rex Alexander on Mon 24 Oct 22 in Albert Ellis, Demanding, Emotions |

  When adversities happen to people, they can choose to make themselves either (1) healthfully negative, sorry and regretful and annoyed and frustrated and disappointed about the happening  or (2) unhealthfully negative . . .     3,947 total views Originally posted 2013-07-16 21:52:38.

 3,947 total views

Tags: , , , , , , ,

0

Is keeping emotions “bottled up” dangerous?

In my callow and shallow youth, I used to subscribe to the “teapot model” of emotions.  You know, our emotional systems are like teapots with water boiling, generating steam and pressure.  If the steam does not have an outlet, or the outlet becomes overwhelmed by too much steam expanding too quickly . . . POW !!!  Explosion […]

 9,354 total views

Tags: , , , , , ,

0

I cried because I had no shoes…

Posted by Rex Alexander on Thu 18 Aug 22 in Awfulzing, Emotions, Guilt & Shame |

I cried because I had no shoes . .  5,448 total views Originally posted 2017-03-25 07:16:16.

 5,448 total views

Tags: , , , , , , ,

2

Posted by Rex Alexander on Wed 17 Aug 22 in Emotions, Uncategorized, Videos |

Do you STILL think that events cause your emotions??? Neuroscience says “No!”  3,026 total views Originally posted 2018-01-05 20:32:19.

 3,026 total views

Tags: , , , , ,

0

SOS Help for Emotions

Posted by Rex Alexander on Tue 9 Aug 22 in Books & Media, bookshop, Emotions |

   1,552 total views,  2 views today Originally posted 2019-02-13 01:16:15.

 1,552 total views,  2 views today

Tags: , , , ,

0

What causes disturbed feelings?

Posted by Rex Alexander on Wed 3 Aug 22 in Emotions, Uncategorized, Your Opinion Matters |

  What causes disturbed feelings?  8,736 total views Originally posted 2013-06-27 23:34:06.

 8,736 total views

Tags: , , , ,

0

Will REBT make you a “Pollyanna” ???

 Will practicing REBT turn you into a Pollyanna ???  3,010 total views Originally posted 2016-12-30 03:55:27.

 3,010 total views

Tags: , ,

Copyright © 2018-2022 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com

Never miss a post!

Don't let this happen you you!
Get FREE weekly Newsletter Digest of New Posts

We respect your privacy.