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What is the difference between healthy & unhealthy emoting?

Posted by Rex Alexander on Wed 10 Jul 19 in Albert Ellis, Demanding, Emotions |

  When adversities happen to people, they can choose to make themselves either (1) healthfully negative, sorry and regretful and annoyed and frustrated and disappointed about the happening  or (2) unhealthfully negative . . .    955 total views, 3 views today Originally posted 2013-07-16 21:52:38.

955 total views, 3 views today

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Posted by Rex Alexander on Fri 28 Jun 19 in Albert Ellis, Anger, Awfulzing, Books & Media, bookshop, damning, Uncategorized, Videos |

326 total views, 2 views today Originally posted 2019-03-14 20:12:41.

326 total views, 2 views today

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I NEED love! (not!)

Posted by Rex Alexander on Fri 28 Jun 19 in Albert Ellis, Dire need for love & approval |

People are often surprised that REBT considers “need” to be an irrational belief (IB) in-and-of-itself . . . except at the level of basic survival needs such as food and shelter, and I would speculate appropriate attachment between mother and infant. Click the link to watch a video about Harlow’s famous Monkey Experiment (may be […]

387 total views, 1 views today

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Interview with Dr. Ellis

Posted by Rex Alexander on Sat 22 Jun 19 in Albert Ellis, Basics, Your Opinion Matters |

Albert Ellis: A Guide to Rational Living – Thinking Allowed DVD with Jeffrey Mishlove NOTE: This is an excerpt from the full 90-minute DVD (available on Amazon.com)           1,091 total views, no views today Originally posted 2013-05-24 18:37:19.

1,091 total views, no views today

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Dr. Ellis speaks on accepting self and others.

Posted by Rex Alexander on Fri 21 Jun 19 in Acceptance, Albert Ellis, Basics |

  This is part of audio talk of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others   7,258 total views, no views today Originally posted 2015-08-10 04:30:59.

7,258 total views, no views today

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I can’t stand it!

Posted by Rex Alexander on Wed 19 Jun 19 in Awfulzing |

Jonathan von Breton shared another Albert Ellis quote in his “The Daily Al” feature:   We say that nothing is awful, nothing. Rape, i ncest, terrorism, Hitler-it isn’t awful. Not that they aren’t bad, but a rational person would recognize that the world is inherently unfair.” Albert Ellis, Ph.D. … Founder of REBT   To […]

274 total views, 1 views today

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Posted by Rex Alexander on Sat 18 May 19 in Albert Ellis, Basics, Books & Media, bookshop, REBT, Uncategorized |

Albert Ellis, founder of REBT and one of the most influential psychotherapist s in history   342 total views, 2 views today Originally posted 2019-04-08 06:21:26.

342 total views, 2 views today

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More than 20 titles by Dr. Ellis now available on Kindle

Posted by Rex Alexander on Mon 29 Apr 19 in Books & Media |

  MANY DR. ELLIS TITLES  NOW ON  KINDLE   Good Morning REBT Mates! Due to low vision and probably something of a learning disability, don’t read paper anymore, so . . . 1,010 total views, 1 views today Originally posted 2012-11-14 22:32:58.

1,010 total views, 1 views today

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APA Discussion with Beck and Ellis

Posted by Rex Alexander on Mon 22 Apr 19 in Aaron Beck, Albert Ellis, REBT, REBT & Other therapies compared |

American Psychological Association 108th Convention Washington DC, August 4-8, 2000 3309 New Concepts in Practice: On Therapy   650 total views, no views today Originally posted 2018-12-26 20:03:34.

650 total views, no views today

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Vote to get Guide to Rational Living on Kindle!

Posted by Rex Alexander on Thu 18 Apr 19 in Albert Ellis, Announcements, Books & Media, bookshop |

  Please vote to get A Guide to Rational living  published on Kindle! 260 total views, no views today Originally posted 2018-12-04 05:37:40.

260 total views, no views today

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