Dr. Ellis loved making fun of his and our distorted thinking and irrational behavior with humorous rational songs, and limericks. Humor is, of course, fun, but also very powerful in helping us break the bonds of our irrational thinking. Here is a special video by Dr. Ellis singing his famous “Whine! Whine! Whine!” song […]
2,379 total views, 7 views today
This is part of audio talk of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others 7,946 total views, 11 views today Originally posted 2015-08-10 04:30:59.
7,946 total views, 11 views today
When adversities happen to people, they can choose to make themselves either (1) healthfully negative, sorry and regretful and annoyed and frustrated and disappointed about the happening or (2) unhealthfully negative . . . 1,576 total views, 1 views today Originally posted 2013-07-16 21:52:38.
1,576 total views, 1 views today
What causes disturbed feelings? 7,706 total views, no views today Originally posted 2013-06-27 23:34:06.
7,706 total views, no views today
“You largely constructed your depression. It wasn’t given to you. Therefore, you can deconstruct it.” ~Albert Ellis This one really pisses some people off, especially those who are quite invested in thinking about their depression as “genetic” and “inherited.” 1,397 total […]
1,397 total views, 4 views today
People are often surprised that REBT considers “need” to be an irrational belief (IB) in-and-of-itself . . . except at the level of basic survival needs such as food and shelter, and I would speculate appropriate attachment between mother and infant. Click the link to watch a video about Harlow’s famous Monkey Experiment (may be […]
925 total views, 1 views today
Please vote to get A Guide to Rational living published on Kindle! 454 total views, no views today Originally posted 2018-12-04 05:37:40.
454 total views, no views today
“The best years of your life are the ones in which you decide . . . “ 97 total views, 2 views today
97 total views, 2 views today
Albert Ellis, founder of REBT and one of the most influential psychotherapist s in history 1,011 total views, 4 views today Originally posted 2019-04-08 06:21:26.
1,011 total views, 4 views today