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Whine! Whine! Whine!

Posted by Rex Alexander on Fri 29 May 20 in Albert Ellis, Demanding, must, musterbation, musty thinking, Rational Songs & Limericks, Videos |

   Dr. Ellis loved making fun of his and our distorted thinking and irrational behavior with humorous rational songs, and  limericks. Humor is, of course, fun, but also very powerful in helping us break the bonds of our irrational thinking.  Here is a special video by Dr. Ellis singing his famous “Whine! Whine! Whine!” song […]

 2,676 total views,  10 views today

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Dr. Ellis, a wounded psychotherapist (???)

Posted by Rex Alexander on Tue 12 May 20 in Albert Ellis, Books & Media, REBT & Other therapies compared |

  A Wounded Psychotherapist: The childhood of Dr Albert Ellis, and the limitations of REBT/CBT by Dr Jim Byrne Foreword This book represents an attempt to deconstruct Dr Albert Ellis’s story of his childhood . . .      11,808 total views Originally posted 2013-06-14 04:03:46.

 11,808 total views

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What is the difference between healthy & unhealthy emoting?

Posted by Rex Alexander on Fri 24 Apr 20 in Albert Ellis, Demanding, Emotions |

  When adversities happen to people, they can choose to make themselves either (1) healthfully negative, sorry and regretful and annoyed and frustrated and disappointed about the happening  or (2) unhealthfully negative . . .     1,828 total views Originally posted 2013-07-16 21:52:38.

 1,828 total views

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Posted by Rex Alexander on Wed 8 Apr 20 in Albert Ellis, quotes, Uncategorized |

“The best years of your life are the ones in which you decide . . . “    297 total views Originally posted 2020-01-17 09:44:13.

 297 total views

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I can’t stand it!

Posted by Rex Alexander on Tue 24 Mar 20 in Awfulzing |

Jonathan von Breton shared another Albert Ellis quote in his “The Daily Al” feature:   We say that nothing is awful, nothing. Rape, i ncest, terrorism, Hitler-it isn’t awful. Not that they aren’t bad, but a rational person would recognize that the world is inherently unfair.” Albert Ellis, Ph.D. … Founder of REBT   To […]

 516 total views,  1 views today

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Posted by Rex Alexander on Mon 23 Mar 20 in Albert Ellis, Anger, Awfulzing, Books & Media, bookshop, damning, Uncategorized, Videos |

 932 total views Originally posted 2019-03-14 20:12:41.

 932 total views

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Posted by Rex Alexander on Sun 15 Mar 20 in Albert Ellis, Announcements, Books & Media |

Great News! Many More Books by Albert Ellis Now on Kindle!  4,217 total views,  2 views today Originally posted 2013-02-05 22:53:10.

 4,217 total views,  2 views today

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Dr. Ellis speaks on accepting self and others.

Posted by Rex Alexander on Mon 24 Feb 20 in Acceptance, Albert Ellis, Basics |

  This is part of audio talk of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others    8,094 total views Originally posted 2015-08-10 04:30:59.

 8,094 total views

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What causes disturbed feelings?

Posted by Rex Alexander on Thu 6 Feb 20 in Emotions, Uncategorized, Your Opinion Matters |

  What causes disturbed feelings?  7,800 total views Originally posted 2013-06-27 23:34:06.

 7,800 total views

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Quote Dr. Ellis

Posted by Rex Alexander on Tue 28 Jan 20 in Albert Ellis, quotes |

“The art of love is largely the art of persistence.”      ~Albert Ellis  4,538 total views,  1 views today Originally posted 2016-03-12 23:46:45.

 4,538 total views,  1 views today

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