What is the difference between healthy & unhealthy emoting?
When adversities happen to people, they can choose to make themselves either (1) healthfully negative, sorry and regretful and annoyed and frustrated and disappointed about the happening or (2) unhealthfully negative . . . 3,562 total views, 1 views today Originally posted 2013-07-16 21:52:38.
3,562 total views, 1 views today
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Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.”
Accept everybody. . .
just because they’re alive and human.
4,577 total views
Originally posted 2014-11-07 07:14:42.
I NEED love! (not!)
People are often surprised that REBT considers “need” to be an irrational belief (IB) in-and-of-itself . . . except at the level of basic survival needs such as food and shelter, and I would speculate appropriate attachment between mother and infant. Click the link to watch a video about Harlow’s famous Monkey Experiment (may be […]
2,432 total views, 2 views today
Vote to get Guide to Rational Living on Kindle!
Please vote to get A Guide to Rational living published on Kindle! 1,072 total views Originally posted 2018-12-04 05:37:40.
1,072 total views
Whine! Whine! Whine!
Dr. Ellis loved making fun of his and our distorted thinking and irrational behavior with humorous rational songs, and limericks. Humor is, of course, fun, but also very powerful in helping us break the bonds of our irrational thinking. Here is a special video by Dr. Ellis singing his famous “Whine! Whine! Whine!” song […]
4,215 total views, 2 views today
Dr. Ellis, a wounded psychotherapist (???)
A Wounded Psychotherapist: The childhood of Dr Albert Ellis, and the limitations of REBT/CBT by Dr Jim Byrne Foreword This book represents an attempt to deconstruct Dr Albert Ellis’s story of his childhood . . . 12,365 total views Originally posted 2013-06-14 04:03:46.
12,365 total views
How to Keep People From Pushing Your Buttons!
God knows, we all need this one these days! 1,200 total views Originally posted 2018-12-10 12:00:48.
1,200 total views
I can’t stand it!
Jonathan von Breton shared another Albert Ellis quote in his “The Daily Al” feature: We say that nothing is awful, nothing. Rape, i ncest, terrorism, Hitler-it isn’t awful. Not that they aren’t bad, but a rational person would recognize that the world is inherently unfair.” Albert Ellis, Ph.D. … Founder of REBT To […]
1,079 total views
Quote Dr. Ellis
“The art of love is largely the art of persistence.” ~Albert Ellis 5,483 total views Originally posted 2016-03-12 23:46:45.
5,483 total views
Albert Ellis, founder of REBT and one of the most influential psychotherapist s in history 2,693 total views Originally posted 2019-04-08 06:21:26.
2,693 total views
Quotes That Matter
