0

12 Lies We Tell Ourselves

Posted by Rex Alexander on Wed 10 Apr 24 in Ellis Four Irational Processes, ethics, Ten Cognitive Distortions, Uncategorized |

12 lies we tell ourselves by Albert Ellis 1. I must have the love and approval of others i must avoid disapproval at all costs. Click to see the other 11 . . .    Originally posted 2019-08-24 18:16:34.

Loading

Tags: , , , , , , ,

0

Posted by Rex Alexander on Sun 7 Apr 24 in Albert Ellis, Books & Media, bookshop, Uncategorized |

  BETTER, DEEPER and MORE ENDURING BRIEF THERAPY The Rational Emotive Behavior Therapy Approach                 by Albert Ellis, PhD Originally posted 2019-10-06 09:57:33.

Loading

Tags: , ,

0

Dr. Ellis, a wounded psychotherapist (???)

Posted by Rex Alexander on Mon 1 Apr 24 in Albert Ellis, Books & Media, REBT & Other therapies compared |

  A Wounded Psychotherapist: The childhood of Dr Albert Ellis, and the limitations of REBT/CBT by Dr Jim Byrne Foreword This book represents an attempt to deconstruct Dr Albert Ellis’s story of his childhood . . .     Originally posted 2013-06-14 04:03:46.

Loading

Tags: , , , , , , ,

0

What is the difference between healthy & unhealthy emoting?

Posted by Rex Alexander on Wed 13 Mar 24 in Albert Ellis, Demanding, Emotions |

  When adversities happen to people, they can choose to make themselves either (1) healthfully negative, sorry and regretful and annoyed and frustrated and disappointed about the happening  or (2) unhealthfully negative . . .    Originally posted 2013-07-16 21:52:38.

Loading

Tags: , , , , , , ,

0

Posted by Rex Alexander on Mon 4 Mar 24 in Acceptance, Albert Ellis, quotes, ULA, Uncategorized, UOA, USA |


Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.”            
                               ~Albert Ellis

 

Accept everybody. . .
just because they’re alive and human.

Click to continue reading seven more juicy, profound and irreverent quotes, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2014-11-07 07:14:42.

Tags: , , ,

2

I NEED love! (not!)

Posted by Rex Alexander on Sun 3 Mar 24 in Albert Ellis, Dire need for love & approval |

People are often surprised that REBT considers “need” to be an irrational belief (IB) in-and-of-itself . . . except at the level of basic survival needs such as food and shelter, and I would speculate appropriate attachment between mother and infant. Click the link to watch a video about Harlow’s famous Monkey Experiment (may be […]

Loading

Tags: , , ,

0

Vote to get Guide to Rational Living on Kindle!

Posted by Rex Alexander on Fri 23 Feb 24 in Albert Ellis, Announcements, Books & Media, bookshop |

  Please vote to get A Guide to Rational living  published on Kindle! Originally posted 2018-12-04 05:37:40.

Loading

Tags: , , ,

0

How to Keep People From Pushing Your Buttons!

Posted by Rex Alexander on Sat 27 Jan 24 in Albert Ellis, Anger, Books & Media, bookshop, Demanding, Low Frustration Tolerance |

God knows, we all need this one these days!   Originally posted 2018-12-10 12:00:48.

Loading

Tags: , , , , ,

0

I can’t stand it!

Posted by Rex Alexander on Wed 24 Jan 24 in Awfulzing |

Jonathan von Breton shared another Albert Ellis quote in his “The Daily Al” feature:   We say that nothing is awful, nothing. Rape, i ncest, terrorism, Hitler-it isn’t awful. Not that they aren’t bad, but a rational person would recognize that the world is inherently unfair.” Albert Ellis, Ph.D. … Founder of REBT   To […]

Loading

Tags: ,

0

Quote Dr. Ellis

Posted by Rex Alexander on Wed 17 Jan 24 in Albert Ellis, quotes |

“The art of love is largely the art of persistence.”      ~Albert Ellis Originally posted 2016-03-12 23:46:45.

Loading

Tags: , ,

Copyright © 2018-2024 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com

Never miss a post!

Don't let this happen you you!
Get FREE weekly Newsletter Digest of New Posts

We respect your privacy.