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Interview with Dr. Ellis

Posted by Rex Alexander on Mon 11 Jan 21 in Albert Ellis, Basics, Your Opinion Matters |

    Albert Ellis: A Guide to Rational Living – Thinking allowed DVD with Jeffrey Mishlove NOTE: This is an excerpt from the full 90-minute DVD (available on Amazon.com)            1,695 total views,  1 views today Originally posted 2013-05-24 18:37:19.

 1,695 total views,  1 views today

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What is the difference between healthy & unhealthy emoting?

Posted by Rex Alexander on Thu 10 Dec 20 in Albert Ellis, Demanding, Emotions |

  When adversities happen to people, they can choose to make themselves either (1) healthfully negative, sorry and regretful and annoyed and frustrated and disappointed about the happening  or (2) unhealthfully negative . . .     2,401 total views Originally posted 2013-07-16 21:52:38.

 2,401 total views

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More than 20 titles by Dr. Ellis now available on Kindle

Posted by Rex Alexander on Tue 8 Dec 20 in Books & Media |

MANY MORE DR. ELLIS TITLES NOW OUT ON KINDLE    1,564 total views Originally posted 2012-11-14 22:32:58.

 1,564 total views

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Posted by Rex Alexander on Fri 4 Dec 20 in Albert Ellis, Basics, Books & Media, bookshop, REBT, Uncategorized |

Albert Ellis, founder of REBT and one of the most influential psychotherapist s in history    1,702 total views Originally posted 2019-04-08 06:21:26.

 1,702 total views

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Posted by Rex Alexander on Tue 1 Dec 20 in Acceptance, Albert Ellis, quotes, ULA, Uncategorized, UOA, USA |


Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.”            
                               ~Albert Ellis

 

Accept everybody. . .
just because they’re alive and human.

Click to continue reading seven more juicy, profound and irreverent quotes, leave a comment or ask a question because we LOVE hearing from YOU!

 3,564 total views,  2 views today

Originally posted 2014-11-07 07:14:42.

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Whine! Whine! Whine!

Posted by Rex Alexander on Mon 30 Nov 20 in Albert Ellis, Demanding, must, musterbation, musty thinking, Rational Songs & Limericks, Videos |

   Dr. Ellis loved making fun of his and our distorted thinking and irrational behavior with humorous rational songs, and  limericks. Humor is, of course, fun, but also very powerful in helping us break the bonds of our irrational thinking.  Here is a special video by Dr. Ellis singing his famous “Whine! Whine! Whine!” song […]

 3,247 total views

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Posted by Rex Alexander on Fri 27 Nov 20 in Albert Ellis, Announcements, Books & Media |

Great News! Many More Books by Albert Ellis Now on Kindle!  4,705 total views Originally posted 2013-02-05 22:53:10.

 4,705 total views

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What causes disturbed feelings?

Posted by Rex Alexander on Sat 31 Oct 20 in Emotions, Uncategorized, Your Opinion Matters |

  What causes disturbed feelings?  7,957 total views Originally posted 2013-06-27 23:34:06.

 7,957 total views

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REBT

Posted by Rex Alexander on Wed 21 Oct 20 in Albert Ellis, Basics, REBT, REBT & Other therapies compared |

Read the Wikipedia article about REBT Rational Emotive Behavior Therapy     2,063 total views Originally posted 2017-10-23 06:52:38.

 2,063 total views

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I NEED love! (not!)

Posted by Rex Alexander on Fri 16 Oct 20 in Albert Ellis, Dire need for love & approval |

People are often surprised that REBT considers “need” to be an irrational belief (IB) in-and-of-itself . . . except at the level of basic survival needs such as food and shelter, and I would speculate appropriate attachment between mother and infant. Click the link to watch a video about Harlow’s famous Monkey Experiment (may be […]

 1,600 total views

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