I NEED love! (not!)
People are often surprised that REBT considers “need” to be an irrational belief (IB) in-and-of-itself . . . except at the level of basic survival needs such as food and shelter, and I would speculate appropriate attachment between mother and infant. Click the link to watch a video about Harlow’s famous Monkey Experiment (may be […]
1,953 total views
Whine! Whine! Whine!
Dr. Ellis loved making fun of his and our distorted thinking and irrational behavior with humorous rational songs, and limericks. Humor is, of course, fun, but also very powerful in helping us break the bonds of our irrational thinking. Here is a special video by Dr. Ellis singing his famous “Whine! Whine! Whine!” song […]
3,619 total views
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Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.”
Accept everybody. . .
just because they’re alive and human.
3,924 total views
Originally posted 2014-11-07 07:14:42.
1,617 total views Originally posted 2019-03-14 20:12:41.
1,617 total views
How to Keep People From Pushing Your Buttons!
God knows, we all need this one these days! 893 total views Originally posted 2018-12-10 12:00:48.
893 total views
More than 20 titles by Dr. Ellis now available on Kindle
MANY MORE DR. ELLIS TITLES NOW OUT ON KINDLE 1,723 total views Originally posted 2012-11-14 22:32:58.
1,723 total views
What causes disturbed feelings?
What causes disturbed feelings? 8,111 total views Originally posted 2013-06-27 23:34:06.
8,111 total views
I can’t stand it!
Jonathan von Breton shared another Albert Ellis quote in his “The Daily Al” feature: We say that nothing is awful, nothing. Rape, i ncest, terrorism, Hitler-it isn’t awful. Not that they aren’t bad, but a rational person would recognize that the world is inherently unfair.” Albert Ellis, Ph.D. … Founder of REBT To […]
787 total views
Dr. Ellis, a wounded psychotherapist (???)
A Wounded Psychotherapist: The childhood of Dr Albert Ellis, and the limitations of REBT/CBT by Dr Jim Byrne Foreword This book represents an attempt to deconstruct Dr Albert Ellis’s story of his childhood . . . 12,110 total views Originally posted 2013-06-14 04:03:46.
12,110 total views
What is the difference between healthy & unhealthy emoting?
When adversities happen to people, they can choose to make themselves either (1) healthfully negative, sorry and regretful and annoyed and frustrated and disappointed about the happening or (2) unhealthfully negative . . . 2,918 total views Originally posted 2013-07-16 21:52:38.
2,918 total views
Quotes That Matter
