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What is the difference between healthy & unhealthy emoting?

Posted by Rex Alexander on Tue 10 Dec 19 in Albert Ellis, Demanding, Emotions |

  When adversities happen to people, they can choose to make themselves either (1) healthfully negative, sorry and regretful and annoyed and frustrated and disappointed about the happening  or (2) unhealthfully negative . . .    1,296 total views, 36 views today Originally posted 2013-07-16 21:52:38.

1,296 total views, 36 views today

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Posted by Rex Alexander on Thu 5 Dec 19 in Albert Ellis, Basics, Books & Media, bookshop, REBT, Uncategorized |

Albert Ellis, founder of REBT and one of the most influential psychotherapist s in history   858 total views, no views today Originally posted 2019-04-08 06:21:26.

858 total views, no views today

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Is depression inherited or learned?

Posted by Rex Alexander on Thu 14 Nov 19 in Depression, Disputing, Ellis Quotes |

“You largely constructed your depression. It wasn’t given to you. Therefore, you can deconstruct it.”                                ~Albert Ellis This one really pisses some people off, especially those who are quite invested in thinking about their depression as “genetic”  and “inherited.” 1,210 total […]

1,210 total views, 2 views today

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REBT

Posted by Rex Alexander on Tue 12 Nov 19 in Albert Ellis, Basics, REBT, REBT & Other therapies compared |

Read the Wikipedia article about REBT Rational Emotive Behavior Therapy    1,338 total views, 1 views today Originally posted 2017-10-23 06:52:38.

1,338 total views, 1 views today

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Posted by Rex Alexander on Thu 7 Nov 19 in Albert Ellis, Books & Media, bookshop, Uncategorized |

  BETTER, DEEPER and MORE ENDURING BRIEF THERAPY The Rational Emotive Behavior Therapy Approach                 by Albert Ellis, PhD 308 total views, no views today Originally posted 2019-10-06 09:57:33.

308 total views, no views today

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Dr. Ellis, a wounded psychotherapist (???)

Posted by Rex Alexander on Wed 6 Nov 19 in Albert Ellis, Books & Media, REBT & Other therapies compared |

  A Wounded Psychotherapist: The childhood of Dr Albert Ellis, and the limitations of REBT/CBT by Dr Jim Byrne Foreword This book represents an attempt to deconstruct Dr Albert Ellis’s story of his childhood . . .     11,547 total views, no views today Originally posted 2013-06-14 04:03:46.

11,547 total views, no views today

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Thanks to Jonathan von Breton for posting this terrific  quote on facebook   50 total views, no views today

50 total views, no views today

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More than 20 titles by Dr. Ellis now available on Kindle

Posted by Rex Alexander on Thu 31 Oct 19 in Books & Media |

MANY MORE DR. ELLIS TITLES NOW OUT ON KINDLE   1,199 total views, no views today Originally posted 2012-11-14 22:32:58.

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Posted by Rex Alexander on Sun 27 Oct 19 in Acceptance, Albert Ellis, quotes, ULA, Uncategorized, UOA, USA |


Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.”            
                               ~Albert Ellis

 

Accept everybody. . .
just because they’re alive and human.

Click to continue reading seven more juicy, profound and irreverent quotes, leave a comment or ask a question because we LOVE hearing from YOU!

2,425 total views, no views today

Originally posted 2014-11-07 07:14:42.

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Interview with Dr. Ellis

Posted by Rex Alexander on Sat 26 Oct 19 in Albert Ellis, Basics, Your Opinion Matters |

    Albert Ellis: A Guide to Rational Living – Thinking allowed DVD with Jeffrey Mishlove NOTE: This is an excerpt from the full 90-minute DVD (available on Amazon.com)           1,324 total views, no views today Originally posted 2013-05-24 18:37:19.

1,324 total views, no views today

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