Types of disputing
Will Ross, REBT extraordinaire, explains the different types of disputing . . . 39,591 total views, 67 views today Originally posted 2013-02-07 19:47:55.
39,591 total views, 67 views today
What causes disturbed feelings?
What causes disturbed feelings? 8,815 total views Originally posted 2013-06-27 23:34:06.
8,815 total views
Yes, we can’t!
2,182 total views Originally posted 2019-01-08 21:16:06.
2,182 total views
Ten Cognitive Distortions & Four IB’s
REBT-CBT is built on the premise that we all make fundamental mistakes in the way we think about ourselves, other people and life in general, and that these mistakes (irrational beliefs and cognitive distortions) are the real cause of (virtually all) of our misery and dysfunction and failure. This is so important! Continue reading to see […]
6,770 total views
12 Lies We Tell Ourselves
12 lies we tell ourselves by Albert Ellis 1. I must have the love and approval of others i must avoid disapproval at all costs. Click to see the other 11 . . . 3,031 total views Originally posted 2019-08-24 18:16:34.
3,031 total views