REBT-CBT is built on the premise that we all make fundamental mistakes in the way we think about ourselves, other people and life in general, and that these mistakes (irrational beliefs and cognitive distortions) are the real cause of (virtually all) of our misery and dysfunction and failure. This is so important! Continue reading to see […]
4,730 total views, 2 views today
672 total views, no views today Originally posted 2019-01-08 21:16:06.
672 total views, no views today
Will Ross, REBT extraordinaire, explains the different types of disputing . . . 26,630 total views, 6 views today Originally posted 2013-02-07 19:47:55.
26,630 total views, 6 views today
What causes disturbed feelings? 7,581 total views, 1 views today Originally posted 2013-06-27 23:34:06.
7,581 total views, 1 views today
12 lies we tell ourselves by Albert Ellis 1. I must have the love and approval of others i must avoid disapproval at all costs. Click to see the other 11 . . . 504 total views, 1 views today
504 total views, 1 views today