12 lies we tell ourselves by Albert Ellis 1. I must have the love and approval of others i must avoid disapproval at all costs. Click to see the other 11 . . . 2,894 total views, 2 views today Originally posted 2019-08-24 18:16:34.
2,894 total views, 2 views today
Will Ross, REBT extraordinaire, explains the different types of disputing . . . 38,133 total views, 4 views today Originally posted 2013-02-07 19:47:55.
38,133 total views, 4 views today
What causes disturbed feelings? 8,736 total views Originally posted 2013-06-27 23:34:06.
8,736 total views
2,097 total views Originally posted 2019-01-08 21:16:06.
2,097 total views
REBT-CBT is built on the premise that we all make fundamental mistakes in the way we think about ourselves, other people and life in general, and that these mistakes (irrational beliefs and cognitive distortions) are the real cause of (virtually all) of our misery and dysfunction and failure. This is so important! Continue reading to see […]
6,619 total views