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Types of disputing

Posted by Rex Alexander on Thu 2 Mar 23 in ABC Technique, Disputing |

  Will Ross, REBT extraordinaire, explains the different types of disputing . . .   39,612 total views,  9 views today Originally posted 2013-02-07 19:47:55.

 39,612 total views,  9 views today

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What causes disturbed feelings?

Posted by Rex Alexander on Mon 16 Jan 23 in Emotions, Uncategorized, Your Opinion Matters |

  What causes disturbed feelings?  8,816 total views Originally posted 2013-06-27 23:34:06.

 8,816 total views

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Ten Cognitive Distortions & Four IB’s

REBT-CBT is built on the premise that we all make fundamental mistakes in the way we think about ourselves, other people and life in general, and that these mistakes (irrational beliefs and cognitive distortions) are the real cause of (virtually all) of our misery and dysfunction and failure. This is so important!   Continue reading to see […]

 6,771 total views

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