It is always a privilege to hear from Dr. Gunars Neiders. Here is his response from the REBT-CBT Forum Yahoogroup to a member struggling with what Dr. Ellis coined as a “Dire need for love and approval.” 3,266 total views Originally posted 2017-08-10 23:12:37.
3,266 total views
Rex, as most of the time, gives a good answer. This is not to offer an alternative to Rex, but a supplement.” Dr. Gunars is a regular contributor to REBT Info, and we are pleased to offer his reply to our recent discussion about managing GAD and anxiety for the a child who is not doing well […]
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Quotes That MatterUnconditional self-acceptance is the basic antidote to much of your depressed self-downing feelings. Self-appraisal almost inevitably leads to one-upmanship and one-downmanship. If you rate yourself as being "good," you will usually rate others as being "bad" or "less good." If you rate yourself as being "bad," others will be seen as "less bad" or "good." Thereby you practically force yourself to compete with others in "goodness" or "badness" and constantly feel envious, jealous, or superior. Persistent individual, group, and international conflicts easily stem from this kind of thinking and feeling.Albert Ellis Founder REBT
"The Daily Al" Jonathan von Breton, CCMHC
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