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Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear

Posted by Rex Alexander on Fri 8 Dec 17 in Anxiety, Books & Media, Social Anxiety |

Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear Here is a classic from Dr. Edelstein ust for you!  Check it out! 7,603 total views, no views today Originally posted 2015-08-22 18:25:17.

7,603 total views, no views today

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Dealing with Social Anxiety

Posted by Rex Alexander on Sun 19 Nov 17 in Acceptance, Anxiety, Paradoxical cures, Social Anxiety, Uncategorized |

      Shy isn't a joke! Some thoughts about social anxiety. 2,663 total views, no views today Originally posted 2013-04-22 21:06:21.

2,663 total views, no views today

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Dr. Gunars shares how he deals with anxiety about granddaughter not doing well in school

Posted by Rex Alexander on Tue 7 Nov 17 in ABC Technique, Anxiety, Basics, Disputing, Guest Author, Guest Author Posts, Perfectionism |

Dr. Gunars is a regular contributor to REBT Info, and we are pleased to offer his reply to our recent discussion about managing GAD and anxiety for the a child who is not doing well in his high school career. 319 total views, 2 views today Originally posted 2014-07-13 22:38:13.

319 total views, 2 views today

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The Effectiveness of CBT in Treating OCD

Posted by Fudd on Thu 2 Nov 17 in Anxiety, Cognitve (Behavior) Therapy, Guest Author |

According to Lata K. McGinn, PhD Cognitive Behavior Therapists (CBT) use systematic strategies to implement change following the development of idiographic case formulations, and are based on cognitive and behavioral models of psychopathology.1

Although structured assessments are used to diagnose conditions, …

29 total views, no views today

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How much stimulation is enough?

Posted by Rex Alexander on Wed 1 Nov 17 in Anxiety, Cognitve (Behavior) Therapy, phobias |

Disney is putting virtual reality on it’s new roller-coaster to enhance the experience. My gawd! Isn’t the reality of the roller coaster experience stimulation enough already??? Do you feel panicky or dull when you do not get your usual dose of stimulation? Me thinks we are all becoming just a little bit “faux-ADHD” in the […]

82 total views, no views today

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It’s my party and I’ll cry if I want to . . .

  Lesley Gore It’s My Party (1965) REBT Mates! We have been having an lively discussion about  and adult  who behaves with emotional immaturity such as avoiding attending a party for fear of seeing a rival there as a teenager might. 1,979 total views, no views today Originally posted 2013-08-15 02:19:55.

1,979 total views, no views today

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Are you afraid of roller coasters?

Posted by Rex Alexander on Mon 23 Oct 17 in Anxiety, fears & phobias, REBT & Other therapies compared |

  Are you afraid of snakes?  How about roller coasters? Does that make you a “chicken?”  See how two individuals handled these fears differently 3,680 total views, no views today Originally posted 2014-05-30 05:53:45.

3,680 total views, no views today

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  This from an old friend from the REBT-CBT-FORUM@yahoogroups.com whom we have not heard from for a long time.  This person has been struggling with anxiety and although works diligently applying REBT-CBT techniques, does not appear to be getting much traction. Although I am not psychic, I think I may have an idea as to […]

485 total views, 3 views today

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What do do when the meds don’t work?

Posted by Rex Alexander on Mon 16 Oct 17 in Anxiety, Depression, medication |

What do do when the meds are not working? A loyal reader complains that the meds his pshrink is prescribing for anxiety are not helping. 8,061 total views, no views today Originally posted 2015-08-15 17:21:33.

8,061 total views, no views today

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Dr. Beck accepts lifetime achievement award from NAMI

Posted by Rex Alexander on Sat 14 Oct 17 in Aaron Beck, Anxiety, Books & Media, Depression |

Dr. Aaron T. Beck, Age 96, Accepts his Lifetime Achievement Award from NAMI Click the blue link below to watch the video and to add your comments 181 total views, no views today Originally posted 2017-07-26 22:52:33.

181 total views, no views today

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