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Johnny Strike

Interview with Dr. Edelstein

  We are very pleased to be able to bring you an exclusive, in-depth discussion-interview with San Francisco psychologist,  Dr. Michael Edelstein, one of the pioneers of REBT and one of it’s leading proponents today, author of the now-classic “Three Minute Therapy,” and just out Therapy Breakthrough Without further ado, please enjoy “What are you telling yourself?  . . […]

11,697 total views, no views today

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Posted by Rex Alexander on Thu 16 Jan 20 in Anxiety, hypnosis, Social Anxiety, z-15 |

  Shyness-Social Anxiety are not a joke! But you CAN overcome them! 155 total views, no views today

155 total views, no views today

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Social phobia since adolescence

Posted by Rex Alexander on Thu 26 Dec 19 in Social Anxiety |

Q: This person shares about suffering from social phobia since adolescence . . .    10,275 total views, 1 views today Originally posted 2012-07-20 04:06:07.

10,275 total views, 1 views today

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Please don’t catastrophize over politics!

Posted by Rex Alexander on Tue 24 Dec 19 in Anxiety, Awfulizing, Awfulzing |

It’s not as bad as you think!  . . .  Or is it ??? 527 total views, no views today Originally posted 2018-11-15 19:37:25.

527 total views, no views today

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Is a “Happy-go-lucky” attitude an answer to anxiety?

How do we deal with anxiety about the future of a son who is not doing well in high school? 4,177 total views, 1 views today Originally posted 2014-07-13 03:53:10.

4,177 total views, 1 views today

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Let’s all become Mr. Spock and get rid of emotions! . . .       Not!!!  Not ??? 1,985 total views, 2 views today Originally posted 2013-03-26 22:07:14.

1,985 total views, 2 views today

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Gunars Neiders

Dr. Gunars shares how he deals with anxiety about granddaughter not doing well in school

Posted by Gunars Neiders on Sun 17 Nov 19 in ABC Technique, Anxiety, Basics, Disputing, Guest Author, Guest Author Posts, Perfectionism |

Rex, as most of the time, gives a good answer. This is not to offer an alternative to Rex, but a supplement.” Dr. Gunars is a regular contributor to REBT Info, and we are pleased to offer his reply to our recent discussion about managing GAD and anxiety for the a child who is not doing well […]

1,695 total views, no views today

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Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear

Posted by Rex Alexander on Fri 15 Nov 19 in Anxiety, Books & Media, bookshop, Social Anxiety |

  Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear 8,413 total views, no views today Originally posted 2015-08-22 18:25:17.

8,413 total views, no views today

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What do do when the meds don’t work?

Posted by Rex Alexander on Fri 8 Nov 19 in Anxiety, Depression, medication |

 What do do when the meds are not working? A loyal reader complains that the meds his pshrink is prescribing for anxiety are not helping. 9,064 total views, no views today Originally posted 2015-08-15 17:21:33.

9,064 total views, no views today

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Are you afraid of roller coasters?

Posted by Rex Alexander on Wed 23 Oct 19 in Anxiety, fears & phobias, REBT & Other therapies compared |

  Are you afraid of snakes?  How about roller coasters? Does that make you a “chicken?”  See how two individuals handled these fears differently 4,944 total views, no views today Originally posted 2014-05-30 05:53:45.

4,944 total views, no views today

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