Call for Guest Authors! 688 total views, 3 views today
688 total views, 3 views today
We are very pleased to be able to bring you an exclusive, in-depth discussion-interview with San Francisco psychologist, Dr. Michael Edelstein, one of the pioneers of REBT and one of it’s leading proponents today, author of the now-classic “Three Minute Therapy,” and just out Therapy Breakthrough Without further ado, please enjoy “What are you telling yourself? . . […]
11,566 total views, 5 views today
It is always a privilege to hear from Dr. Gunars Neiders. Here is his response from the REBT-CBT Forum Yahoogroup to a member struggling with what Dr. Ellis coined as a “Dire need for love and approval.” 1,608 total views, 5 views today Originally posted 2017-08-10 23:12:37.
1,608 total views, 5 views today
775 total views, 1 views today Originally posted 2017-10-22 05:02:05.
775 total views, 1 views today
Rex, as most of the time, gives a good answer. This is not to offer an alternative to Rex, but a supplement.” Dr. Gunars is a regular contributor to REBT Info, and we are pleased to offer his reply to our recent discussion about managing GAD and anxiety for the a child who is not doing well […]
1,642 total views, 2 views today
Hi REBT Mates! See the post directly below this one “Call for Guest Authors” Please note that during this time of year, we especially welcome and encourage posts about the Holidays and mental health such as; How to Beat the Holiday Blues, How to Deal With Family Conflicts During the Holidays, How to Avoid Gaining […]
27 total views, 2 views today
Beat Your Smoking Addiction By Dr. Michael R. Edelstein, Author “Three Minute Therapy” Three Minute Refutations (TMR) involve a powerful exercise for changing your addictive thinking. 5,990 total views, no views today Originally posted 2017-07-31 00:00:19.
5,990 total views, no views today
Even if you love the holidays and spending time with your family, it’s completely normal to struggle with anxiety during this hectic time of year. 955 total views, 1 views today Originally posted 2017-10-31 11:54:20.
955 total views, 1 views today
Please welcome guest author, Lauren Street, Director of Lauren Street Counselling, Ltd. Lauren was kind enough to share her terrific article about establishing boundaries in relationships. Please enjoy and add your comments to the form at the end. 210 total views, no views today
210 total views, no views today
Dr. Ellis strongly recommended developing a passionate interest in some engaging activity outside of one’s usual profession. Sport is an obvious candidate for many people. Here guest author, Anna Kucirkova explores tennis as one possibility. 103 total views, no views today
103 total views, no views today
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Quotes That MatterAim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life. Remember that fear always lurks behind perfectionism. Confronting your fears and allowing yourself the right to be human can, paradoxically, make yourself a happier and more productive person.David D. Burns
CBT pioneer and popularizer. Author "Feeling Good: The New Mood Therapy"
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