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Posted by Lauren Street on Tue 6 Apr 21 in Guest Author |

Please welcome guest author, Lauren Street, Director of Lauren Street Counselling, Ltd. Lauren was kind enough to share her terrific article about establishing boundaries in relationships.  Please enjoy and add your comments to the form at the end.   1,081 total views,  4 views today Originally posted 2019-10-31 15:30:18.

 1,081 total views,  4 views today

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ISes Don’t, And Nouns Are Not

Posted by John Chase Schaeffer on Fri 26 Mar 21 in ePrime, General Semantics, Guest Author, Humor |

We are very pleased to include the whimsical-yet-profound poetic exploration of what I have termed”The Tyranny of the Nouns!”  by John Chase Schaeffer.  Enjoy!  Thanks, John!    2,685 total views,  2 views today Originally posted 2017-05-18 07:59:30.

 2,685 total views,  2 views today

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Tony Burton is a friend and colleague and a regular contributor on facebook. Here he shares some of his insight and enthusiasm  about ACT and third wave behavior therapies. Thanks Tony!  ~Rex    1,202 total views,  6 views today Originally posted 2020-02-17 12:32:16.

 1,202 total views,  6 views today

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Call for Guest Authors

Posted by Rex Alexander on Sun 28 Feb 21 in Announcements, Guest Author, Uncategorized, z1-SUN |

Call for Guest Authors!    3,015 total views,  2 views today Originally posted 2020-02-22 10:40:51.

 3,015 total views,  2 views today

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Christine’s experience with CBT

Posted by Rex Alexander on Thu 25 Feb 21 in Basics, Guest Author |

 Hi REBT Mates! Christine Richardson posted the following as a comment in our long and perennial discussion about the differences between REBT and CBT. It is wonderful, thoughtful, and deserves a space of its own . . .  1,149 total views,  2 views today Originally posted 2017-12-07 22:16:40.

 1,149 total views,  2 views today

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Interview with Dr. Edelstein

  We are very pleased to be able to bring you an exclusive, in-depth discussion-interview with San Francisco psychologist,  Dr. Michael Edelstein, one of the pioneers of REBT and one of it’s leading proponents today, author of the now-classic “Three Minute Therapy,” and just out Therapy Breakthrough Without further ado, please enjoy “What are you telling yourself?  . . […]

 12,221 total views,  3 views today

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Dr. Gunars shares how he deals with anxiety about granddaughter not doing well in school

Posted by Gunars Neiders on Sun 7 Feb 21 in ABC Technique, Anxiety, Basics, Disputing, Guest Author, Guest Author Posts, Perfectionism |

Rex, as most of the time, gives a good answer. This is not to offer an alternative to Rex, but a supplement.” Dr. Gunars is a regular contributor to REBT Info, and we are pleased to offer his reply to our recent discussion about managing GAD and anxiety for the a child who is not doing well […]

 2,076 total views,  3 views today

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Treating OCD with CBT?

Posted by Rex Alexander on Mon 4 Jan 21 in Addictions, Addictions, Alcoholism, Compulsions, Anxiety, Guest Author, Uncategorized |

  How does REBT-CBT treat Obsessive-Compulsive Disorder (OCD )?  821 total views,  6 views today Originally posted 2019-08-31 07:13:47.

 821 total views,  6 views today

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Simple, Effective Strategies To Immediately Boost Your Self-Esteem

Posted by Anna Kucirkova on Sun 3 Jan 21 in Acceptance, Guest Author, Self esteem, ULA, UOA, USA |

Guest author, Anna Kucirkova offers up some thoughtful tips on self-esteem.    1,285 total views,  3 views today Originally posted 2018-03-28 13:51:42.

 1,285 total views,  3 views today

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Why Travel Improves Your Mindset

Posted by Henry Moore on Sat 21 Nov 20 in Guest Author |

By Henry J. Moore, guest author When you’re suffering from the grind of an intense work life, your spirit calls out for a real restorative break. Deep down, you know that a restorative vacation is what you need to recharge your batteries, but how can you get the most out of your time off? And […]

 1,257 total views,  2 views today

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