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Christine’s experience with CBT

Posted by Rex Alexander on Sun 8 Jan 23 in Basics, Guest Author |

 Hi REBT Mates! Christine Richardson posted the following as a comment in our long and perennial discussion about the differences between REBT and CBT. It is wonderful, thoughtful, and deserves a space of its own . . .  1,650 total views Originally posted 2017-12-07 22:16:40.

 1,650 total views

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Struggling To Stay Inspired To Play Tennis? Let Us Help

Posted by Anna Kucirkova on Sun 1 Jan 23 in Guest Author, Uncategorized |

  Dr. Ellis strongly recommended developing a passionate interest in some engaging activity outside of one’s usual profession. Sport is an obvious candidate for many people.  Here guest author, Anna Kucirkova explores tennis as one possibility.   810 total views,  3 views today Originally posted 2019-10-17 15:36:21.

 810 total views,  3 views today

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Call for Guest Authors

Posted by Rex Alexander on Fri 30 Dec 22 in Announcements, Guest Author, Uncategorized, z1-SUN |

Call for Guest Authors!    5,388 total views,  2 views today Originally posted 2020-02-22 10:40:51.

 5,388 total views,  2 views today

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Interview with Dr. Edelstein

  We are very pleased to be able to bring you an exclusive, in-depth discussion-interview with San Francisco psychologist,  Dr. Michael Edelstein, one of the pioneers of REBT and one of it’s leading proponents today, author of the now-classic “Three Minute Therapy,” and just out Therapy Breakthrough Without further ado, please enjoy “What are you telling yourself?  . . […]

 13,304 total views,  1 views today

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Posted by Lauren Street on Mon 14 Nov 22 in Guest Author |

Please welcome guest author, Lauren Street, Director of Lauren Street Counselling, Ltd. Lauren was kind enough to share her terrific article about establishing boundaries in relationships.  Please enjoy and add your comments to the form at the end.   2,231 total views Originally posted 2019-10-31 15:30:18.

 2,231 total views

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How to Manage Anxiety During the Holidays

Posted by Henry Moore on Fri 28 Oct 22 in Guest Author |

Even if you love the holidays and spending time with your family, it’s completely normal to struggle with anxiety during this hectic time of year.   1,582 total views,  1 views today Originally posted 2017-10-31 11:54:20.

 1,582 total views,  1 views today

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Posted by Michael Edelstein on Wed 12 Oct 22 in Addictions, Alcoholism, Compulsions, Guest Author, musterbation |

Beat Your Smoking Addiction By Dr. Michael R. Edelstein, Author “Three Minute Therapy” Three Minute Refutations (TMR) involve a powerful exercise for changing your addictive thinking.  8,345 total views,  2 views today Originally posted 2017-07-31 00:00:19.

 8,345 total views,  2 views today

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Dire need for love and approval . . .

Posted by Gunars Neiders on Mon 10 Oct 22 in Dire need for love & approval, Guest Author |

  It is always a privilege to hear from Dr. Gunars Neiders. Here is his response from the REBT-CBT Forum Yahoogroup to a member struggling with what Dr. Ellis coined as a “Dire need for love and approval.”  3,048 total views Originally posted 2017-08-10 23:12:37.

 3,048 total views

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Treating OCD with CBT?

Posted by Rex Alexander on Fri 7 Oct 22 in Addictions, Addictions, Alcoholism, Compulsions, Anxiety, Guest Author, Uncategorized |

  How does REBT-CBT treat Obsessive-Compulsive Disorder (OCD )?  2,021 total views,  1 views today Originally posted 2019-08-31 07:13:47.

 2,021 total views,  1 views today

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ISes Don’t, And Nouns Are Not

Posted by John Chase Schaeffer on Thu 6 Oct 22 in ePrime, General Semantics, Guest Author, Humor |

We are very pleased to include the whimsical-yet-profound poetic exploration of what I have termed”The Tyranny of the Nouns!”  by John Chase Schaeffer.  Enjoy!  Thanks, John!    3,472 total views,  1 views today Originally posted 2017-05-18 07:59:30.

 3,472 total views,  1 views today

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