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Why Travel Improves Your Mindset

Posted by Henry Moore on Sat 16 Oct 21 in Guest Author |

By Henry J. Moore, guest author When you’re suffering from the grind of an intense work life, your spirit calls out for a real restorative break. Deep down, you know that a restorative vacation is what you need to recharge your batteries, but how can you get the most out of your time off? And […]

 1,376 total views,  2 views today

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Dire need for love and approval . . .

Posted by Gunars Neiders on Mon 4 Oct 21 in Dire need for love & approval, Guest Author |

  It is always a privilege to hear from Dr. Gunars Neiders. Here is his response from the REBT-CBT Forum Yahoogroup to a member struggling with what Dr. Ellis coined as a “Dire need for love and approval.”  2,392 total views Originally posted 2017-08-10 23:12:37.

 2,392 total views

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Treating OCD with CBT?

Posted by Rex Alexander on Sun 3 Oct 21 in Addictions, Addictions, Alcoholism, Compulsions, Anxiety, Guest Author, Uncategorized |

  How does REBT-CBT treat Obsessive-Compulsive Disorder (OCD )?  1,113 total views,  1 views today Originally posted 2019-08-31 07:13:47.

 1,113 total views,  1 views today

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ISes Don’t, And Nouns Are Not

Posted by John Chase Schaeffer on Wed 18 Aug 21 in ePrime, General Semantics, Guest Author, Humor |

We are very pleased to include the whimsical-yet-profound poetic exploration of what I have termed”The Tyranny of the Nouns!”  by John Chase Schaeffer.  Enjoy!  Thanks, John!    2,841 total views,  1 views today Originally posted 2017-05-18 07:59:30.

 2,841 total views,  1 views today

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My very first sonnet

Posted by Willie on Mon 9 Aug 21 in Guest Author |

 1,288 total views Originally posted 2017-10-22 05:02:05.

 1,288 total views

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Simple, Effective Strategies To Immediately Boost Your Self-Esteem

Posted by Anna Kucirkova on Sat 7 Aug 21 in Acceptance, Guest Author, Self esteem, ULA, UOA, USA |

Guest author, Anna Kucirkova offers up some thoughtful tips on self-esteem.    1,458 total views,  1 views today Originally posted 2018-03-28 13:51:42.

 1,458 total views,  1 views today

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How to Manage Anxiety During the Holidays

Posted by Henry Moore on Wed 4 Aug 21 in Guest Author |

Even if you love the holidays and spending time with your family, it’s completely normal to struggle with anxiety during this hectic time of year.   1,264 total views,  2 views today Originally posted 2017-10-31 11:54:20.

 1,264 total views,  2 views today

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Call for Guest Authors

Posted by Rex Alexander on Sun 25 Jul 21 in Announcements, Guest Author, Uncategorized, z1-SUN |

Call for Guest Authors!    4,054 total views,  4 views today Originally posted 2020-02-22 10:40:51.

 4,054 total views,  4 views today

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Posted by Lauren Street on Fri 16 Jul 21 in Guest Author |

Please welcome guest author, Lauren Street, Director of Lauren Street Counselling, Ltd. Lauren was kind enough to share her terrific article about establishing boundaries in relationships.  Please enjoy and add your comments to the form at the end.   1,655 total views Originally posted 2019-10-31 15:30:18.

 1,655 total views

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Interview with Dr. Edelstein

  We are very pleased to be able to bring you an exclusive, in-depth discussion-interview with San Francisco psychologist,  Dr. Michael Edelstein, one of the pioneers of REBT and one of it’s leading proponents today, author of the now-classic “Three Minute Therapy,” and just out Therapy Breakthrough Without further ado, please enjoy “What are you telling yourself?  . . […]

 12,601 total views

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