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Call for Guest Authors

Posted by Rex Alexander on Sun 20 Oct 19 in Announcements, Guest Author, Uncategorized, z1-SUN |

Call for Guest Authors!   178 total views, 4 views today

178 total views, 4 views today

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Anna Kucirkova

Struggling To Stay Inspired To Play Tennis? Let Us Help

Posted by Anna Kucirkova on Thu 17 Oct 19 in Guest Author, Uncategorized |

  Dr. Ellis strongly recommended developing a passionate interest in some engaging activity outside of one’s usual profession. Sport is an obvious candidate for many people.  Here guest author, Anna Kucirkova explores tennis as one possibility.  55 total views, 2 views today

55 total views, 2 views today

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Dire need for love and approval . . .

Posted by Rex Alexander on Wed 9 Oct 19 in Dire need for love & approval, Guest Author |

  It is always a privilege to hear from Dr. Gunars Neiders. Here is his response from the REBT-CBT Forum Yahoogroup to a member struggling with what Dr. Ellis coined as a “Dire need for love and approval.” 1,456 total views, 4 views today Originally posted 2017-08-10 23:12:37.

1,456 total views, 4 views today

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Why Travel Improves Your Mindset

Posted by hmoore on Sat 28 Sep 19 in Guest Author |

By Henry J. Moore, guest author When you’re suffering from the grind of an intense work life, your spirit calls out for a real restorative break. Deep down, you know that a restorative vacation is what you need to recharge your batteries, but how can you get the most out of your time off? And […]

917 total views, 3 views today

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Anna Kucirkova

Simple, Effective Strategies To Immediately Boost Your Self-Esteem

Posted by Anna Kucirkova on Tue 3 Sep 19 in Acceptance, Guest Author, Self esteem, ULA, UOA, USA |

Guest author, Anna Kucirkova offers up some thoughtful tips on self-esteem.   723 total views, 2 views today Originally posted 2018-03-28 13:51:42.

723 total views, 2 views today

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Treating OCD with CBT?

Posted by Rex Alexander on Sat 31 Aug 19 in Addictions, Addictions, Alcoholism, Compulsions, Anxiety, Guest Author, Uncategorized |

  How does REBT-CBT treat Obsessive-Compulsive Disorder (OCD )? 148 total views, 2 views today

148 total views, 2 views today

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My very first sonnet

Posted by Willie on Fri 16 Aug 19 in Guest Author |

745 total views, 3 views today Originally posted 2017-10-22 05:02:05.

745 total views, 3 views today

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Dr. Gunars shares how he deals with anxiety about granddaughter not doing well in school

Posted by Rex Alexander on Fri 17 May 19 in ABC Technique, Anxiety, Basics, Disputing, Guest Author, Guest Author Posts, Perfectionism |

Rex, as most of the time, gives a good answer. This is not to offer an alternative to Rex, but a supplement.” Dr. Gunars is a regular contributor to REBT Info, and we are pleased to offer his reply to our recent discussion about managing GAD and anxiety for the a child who is not doing well […]

1,525 total views, 2 views today

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Christine’s experience with CBT

Posted by Rex Alexander on Mon 25 Feb 19 in Basics, Guest Author |

 Hi REBT Mates! Christine Richardson posted the following as a comment in our long and perennial discussion about the differences between REBT and CBT. It is wonderful, thoughtful, and deserves a space of its own . . . 788 total views, 3 views today Originally posted 2017-12-07 22:16:40.

788 total views, 3 views today

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