Treating OCD with CBT?
How does REBT-CBT treat Obsessive-Compulsive Disorder (OCD )? 672 total views Originally posted 2019-08-31 07:13:47.
672 total views
Simple, Effective Strategies To Immediately Boost Your Self-Esteem
Guest author, Anna Kucirkova offers up some thoughtful tips on self-esteem. 1,236 total views Originally posted 2018-03-28 13:51:42.
1,236 total views
Call for Guest Authors
Call for Guest Authors! 2,655 total views Originally posted 2020-02-22 10:40:51.
2,655 total views
Why Travel Improves Your Mindset
By Henry J. Moore, guest author When you’re suffering from the grind of an intense work life, your spirit calls out for a real restorative break. Deep down, you know that a restorative vacation is what you need to recharge your batteries, but how can you get the most out of your time off? And […]
1,214 total views
ISes Don’t, And Nouns Are Not
We are very pleased to include the whimsical-yet-profound poetic exploration of what I have termed”The Tyranny of the Nouns!” by John Chase Schaeffer. Enjoy! Thanks, John! 2,609 total views Originally posted 2017-05-18 07:59:30.
2,609 total views
Beat Your Smoking Addiction By Dr. Michael R. Edelstein, Author “Three Minute Therapy” Three Minute Refutations (TMR) involve a powerful exercise for changing your addictive thinking. 7,124 total views Originally posted 2017-07-31 00:00:19.
7,124 total views
My very first sonnet
1,132 total views Originally posted 2017-10-22 05:02:05.
1,132 total views
How to Manage Anxiety During the Holidays
Even if you love the holidays and spending time with your family, it’s completely normal to struggle with anxiety during this hectic time of year. 1,053 total views Originally posted 2017-10-31 11:54:20.
1,053 total views
Interview with Dr. Edelstein
We are very pleased to be able to bring you an exclusive, in-depth discussion-interview with San Francisco psychologist, Dr. Michael Edelstein, one of the pioneers of REBT and one of it’s leading proponents today, author of the now-classic “Three Minute Therapy,” and just out Therapy Breakthrough Without further ado, please enjoy “What are you telling yourself? . . […]
12,103 total views, 1 views today
Please welcome guest author, Lauren Street, Director of Lauren Street Counselling, Ltd. Lauren was kind enough to share her terrific article about establishing boundaries in relationships. Please enjoy and add your comments to the form at the end. 923 total views Originally posted 2019-10-31 15:30:18.
923 total views
Quotes That Matter
