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Dr. Gunars shares how he deals with anxiety about granddaughter not doing well in school

Posted by Gunars Neiders on Sat 15 Jan 22 in ABC Technique, Anxiety, Basics, Disputing, Guest Author, Guest Author Posts, Perfectionism |

Rex, as most of the time, gives a good answer. This is not to offer an alternative to Rex, but a supplement.” Dr. Gunars is a regular contributor to REBT Info, and we are pleased to offer his reply to our recent discussion about managing GAD and anxiety for the a child who is not doing well […]

 2,368 total views,  2 views today

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Simple, Effective Strategies To Immediately Boost Your Self-Esteem

Posted by Anna Kucirkova on Thu 13 Jan 22 in Acceptance, Guest Author, Self esteem, ULA, UOA, USA |

Guest author, Anna Kucirkova offers up some thoughtful tips on self-esteem.    1,559 total views Originally posted 2018-03-28 13:51:42.

 1,559 total views

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Call for Guest Authors

Posted by Rex Alexander on Sun 9 Jan 22 in Announcements, Guest Author, Uncategorized, z1-SUN |

Call for Guest Authors!    4,488 total views,  1 views today Originally posted 2020-02-22 10:40:51.

 4,488 total views,  1 views today

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My very first sonnet

Posted by Willie on Sat 1 Jan 22 in Guest Author |

 1,359 total views,  1 views today Originally posted 2017-10-22 05:02:05.

 1,359 total views,  1 views today

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Dire need for love and approval . . .

Posted by Gunars Neiders on Tue 14 Dec 21 in Dire need for love & approval, Guest Author |

  It is always a privilege to hear from Dr. Gunars Neiders. Here is his response from the REBT-CBT Forum Yahoogroup to a member struggling with what Dr. Ellis coined as a “Dire need for love and approval.”  2,529 total views,  1 views today Originally posted 2017-08-10 23:12:37.

 2,529 total views,  1 views today

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Treating OCD with CBT?

Posted by Rex Alexander on Tue 23 Nov 21 in Addictions, Addictions, Alcoholism, Compulsions, Anxiety, Guest Author, Uncategorized |

  How does REBT-CBT treat Obsessive-Compulsive Disorder (OCD )?  1,274 total views,  1 views today Originally posted 2019-08-31 07:13:47.

 1,274 total views,  1 views today

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Interview with Dr. Edelstein

  We are very pleased to be able to bring you an exclusive, in-depth discussion-interview with San Francisco psychologist,  Dr. Michael Edelstein, one of the pioneers of REBT and one of it’s leading proponents today, author of the now-classic “Three Minute Therapy,” and just out Therapy Breakthrough Without further ado, please enjoy “What are you telling yourself?  . . […]

 12,725 total views,  1 views today

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ISes Don’t, And Nouns Are Not

Posted by John Chase Schaeffer on Thu 18 Nov 21 in ePrime, General Semantics, Guest Author, Humor |

We are very pleased to include the whimsical-yet-profound poetic exploration of what I have termed”The Tyranny of the Nouns!”  by John Chase Schaeffer.  Enjoy!  Thanks, John!    2,964 total views Originally posted 2017-05-18 07:59:30.

 2,964 total views

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Tony Burton is a friend and colleague and a regular contributor on facebook. Here he shares some of his insight and enthusiasm  about ACT and third wave behavior therapies. Thanks Tony!  ~Rex    1,834 total views Originally posted 2020-02-17 12:32:16.

 1,834 total views

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What is REBT?

Posted by Will Ross on Wed 3 Nov 21 in Acceptance, Basics, Guest Author, Guilt & Shame, Happiness, Rating, ULA, UOA, USA, What is REBT - CBT? |

This post is pinned to the top. Scroll down for recent posts REBT / Rational Emotive Behavior Therapy What the hell is it, anyway??? Click the blue  link below  for Will Ross’s excellent, easy-to-follow explanation . . .  45,806 total views,  4 views today Originally posted 2013-03-27 18:01:44.

 45,806 total views,  4 views today

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