Please welcome guest author, Lauren Street, Director of Lauren Street Counselling, Ltd. Lauren was kind enough to share her terrific article about establishing boundaries in relationships. Please enjoy and add your comments to the form at the end. 1,081 total views, 4 views today Originally posted 2019-10-31 15:30:18.
1,081 total views, 4 views today
ISes Don’t, And Nouns Are Not
We are very pleased to include the whimsical-yet-profound poetic exploration of what I have termed”The Tyranny of the Nouns!” by John Chase Schaeffer. Enjoy! Thanks, John! 2,685 total views, 2 views today Originally posted 2017-05-18 07:59:30.
2,685 total views, 2 views today
Tony Burton is a friend and colleague and a regular contributor on facebook. Here he shares some of his insight and enthusiasm about ACT and third wave behavior therapies. Thanks Tony! ~Rex 1,202 total views, 6 views today Originally posted 2020-02-17 12:32:16.
1,202 total views, 6 views today
Call for Guest Authors
Call for Guest Authors! 3,015 total views, 2 views today Originally posted 2020-02-22 10:40:51.
3,015 total views, 2 views today
Christine’s experience with CBT
Hi REBT Mates! Christine Richardson posted the following as a comment in our long and perennial discussion about the differences between REBT and CBT. It is wonderful, thoughtful, and deserves a space of its own . . . 1,149 total views, 2 views today Originally posted 2017-12-07 22:16:40.
1,149 total views, 2 views today
Interview with Dr. Edelstein
We are very pleased to be able to bring you an exclusive, in-depth discussion-interview with San Francisco psychologist, Dr. Michael Edelstein, one of the pioneers of REBT and one of it’s leading proponents today, author of the now-classic “Three Minute Therapy,” and just out Therapy Breakthrough Without further ado, please enjoy “What are you telling yourself? . . […]
12,221 total views, 3 views today
Dr. Gunars shares how he deals with anxiety about granddaughter not doing well in school
Rex, as most of the time, gives a good answer. This is not to offer an alternative to Rex, but a supplement.” Dr. Gunars is a regular contributor to REBT Info, and we are pleased to offer his reply to our recent discussion about managing GAD and anxiety for the a child who is not doing well […]
2,076 total views, 3 views today
Treating OCD with CBT?
How does REBT-CBT treat Obsessive-Compulsive Disorder (OCD )? 821 total views, 6 views today Originally posted 2019-08-31 07:13:47.
821 total views, 6 views today
Simple, Effective Strategies To Immediately Boost Your Self-Esteem
Guest author, Anna Kucirkova offers up some thoughtful tips on self-esteem. 1,285 total views, 3 views today Originally posted 2018-03-28 13:51:42.
1,285 total views, 3 views today
Why Travel Improves Your Mindset
By Henry J. Moore, guest author When you’re suffering from the grind of an intense work life, your spirit calls out for a real restorative break. Deep down, you know that a restorative vacation is what you need to recharge your batteries, but how can you get the most out of your time off? And […]
1,257 total views, 2 views today
Quotes That Matter
