Call for Guest Authors

Posted by Rex Alexander on Sun 25 Jul 21 in Announcements, Guest Author, Uncategorized, z1-SUN |

Call for Guest Authors!    3,520 total views Originally posted 2020-02-22 10:40:51.

 3,520 total views

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Treating OCD with CBT?

Posted by Rex Alexander on Fri 16 Jul 21 in Addictions, Addictions, Alcoholism, Compulsions, Anxiety, Guest Author, Uncategorized |

  How does REBT-CBT treat Obsessive-Compulsive Disorder (OCD )?  990 total views Originally posted 2019-08-31 07:13:47.

 990 total views

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Posted by Lauren Street on Fri 16 Jul 21 in Guest Author |

Please welcome guest author, Lauren Street, Director of Lauren Street Counselling, Ltd. Lauren was kind enough to share her terrific article about establishing boundaries in relationships.  Please enjoy and add your comments to the form at the end.   1,570 total views Originally posted 2019-10-31 15:30:18.

 1,570 total views

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Interview with Dr. Edelstein

  We are very pleased to be able to bring you an exclusive, in-depth discussion-interview with San Francisco psychologist,  Dr. Michael Edelstein, one of the pioneers of REBT and one of it’s leading proponents today, author of the now-classic “Three Minute Therapy,” and just out Therapy Breakthrough Without further ado, please enjoy “What are you telling yourself?  . . […]

 12,536 total views,  1 views today

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Dire need for love and approval . . .

Posted by Gunars Neiders on Thu 24 Jun 21 in Dire need for love & approval, Guest Author |

  It is always a privilege to hear from Dr. Gunars Neiders. Here is his response from the REBT-CBT Forum Yahoogroup to a member struggling with what Dr. Ellis coined as a “Dire need for love and approval.”  2,327 total views Originally posted 2017-08-10 23:12:37.

 2,327 total views

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How to Manage Anxiety During the Holidays

Posted by Henry Moore on Thu 17 Jun 21 in Guest Author |

Even if you love the holidays and spending time with your family, it’s completely normal to struggle with anxiety during this hectic time of year.   1,214 total views Originally posted 2017-10-31 11:54:20.

 1,214 total views

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Dr. Gunars shares how he deals with anxiety about granddaughter not doing well in school

Posted by Gunars Neiders on Tue 15 Jun 21 in ABC Technique, Anxiety, Basics, Disputing, Guest Author, Guest Author Posts, Perfectionism |

Rex, as most of the time, gives a good answer. This is not to offer an alternative to Rex, but a supplement.” Dr. Gunars is a regular contributor to REBT Info, and we are pleased to offer his reply to our recent discussion about managing GAD and anxiety for the a child who is not doing well […]

 2,197 total views

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My very first sonnet

Posted by Willie on Wed 2 Jun 21 in Guest Author |

 1,239 total views Originally posted 2017-10-22 05:02:05.

 1,239 total views

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Tony Burton is a friend and colleague and a regular contributor on facebook. Here he shares some of his insight and enthusiasm  about ACT and third wave behavior therapies. Thanks Tony!  ~Rex    1,406 total views Originally posted 2020-02-17 12:32:16.

 1,406 total views

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Christine’s experience with CBT

Posted by Rex Alexander on Thu 13 May 21 in Basics, Guest Author |

 Hi REBT Mates! Christine Richardson posted the following as a comment in our long and perennial discussion about the differences between REBT and CBT. It is wonderful, thoughtful, and deserves a space of its own . . .  1,267 total views Originally posted 2017-12-07 22:16:40.

 1,267 total views

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