Call for Guest Authors

Posted by Rex Alexander on Wed 15 Jun 22 in Announcements, Guest Author, Uncategorized, z1-SUN |

Call for Guest Authors!    4,908 total views,  2 views today Originally posted 2020-02-22 10:40:51.

 4,908 total views,  2 views today

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Posted by Lauren Street on Thu 2 Jun 22 in Guest Author |

Please welcome guest author, Lauren Street, Director of Lauren Street Counselling, Ltd. Lauren was kind enough to share her terrific article about establishing boundaries in relationships.  Please enjoy and add your comments to the form at the end.   1,924 total views,  3 views today Originally posted 2019-10-31 15:30:18.

 1,924 total views,  3 views today

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How to Manage Anxiety During the Holidays

Posted by Henry Moore on Wed 11 May 22 in Guest Author |

Even if you love the holidays and spending time with your family, it’s completely normal to struggle with anxiety during this hectic time of year.   1,402 total views Originally posted 2017-10-31 11:54:20.

 1,402 total views

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Interview with Dr. Edelstein

  We are very pleased to be able to bring you an exclusive, in-depth discussion-interview with San Francisco psychologist,  Dr. Michael Edelstein, one of the pioneers of REBT and one of it’s leading proponents today, author of the now-classic “Three Minute Therapy,” and just out Therapy Breakthrough Without further ado, please enjoy “What are you telling yourself?  . . […]

 12,891 total views,  1 views today

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Posted by Michael Edelstein on Wed 20 Apr 22 in Addictions, Alcoholism, Compulsions, Guest Author, musterbation |

Beat Your Smoking Addiction By Dr. Michael R. Edelstein, Author “Three Minute Therapy” Three Minute Refutations (TMR) involve a powerful exercise for changing your addictive thinking.  7,983 total views,  4 views today Originally posted 2017-07-31 00:00:19.

 7,983 total views,  4 views today

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Dire need for love and approval . . .

Posted by Gunars Neiders on Mon 18 Apr 22 in Dire need for love & approval, Guest Author |

  It is always a privilege to hear from Dr. Gunars Neiders. Here is his response from the REBT-CBT Forum Yahoogroup to a member struggling with what Dr. Ellis coined as a “Dire need for love and approval.”  2,771 total views,  3 views today Originally posted 2017-08-10 23:12:37.

 2,771 total views,  3 views today

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Treating OCD with CBT?

Posted by Rex Alexander on Thu 14 Apr 22 in Addictions, Addictions, Alcoholism, Compulsions, Anxiety, Guest Author, Uncategorized |

  How does REBT-CBT treat Obsessive-Compulsive Disorder (OCD )?  1,607 total views,  3 views today Originally posted 2019-08-31 07:13:47.

 1,607 total views,  3 views today

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ISes Don’t, And Nouns Are Not

Posted by John Chase Schaeffer on Tue 12 Apr 22 in ePrime, General Semantics, Guest Author, Humor |

We are very pleased to include the whimsical-yet-profound poetic exploration of what I have termed”The Tyranny of the Nouns!”  by John Chase Schaeffer.  Enjoy!  Thanks, John!    3,210 total views,  4 views today Originally posted 2017-05-18 07:59:30.

 3,210 total views,  4 views today

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Dr. Gunars shares how he deals with anxiety about granddaughter not doing well in school

Posted by Gunars Neiders on Mon 11 Apr 22 in ABC Technique, Anxiety, Basics, Disputing, Guest Author, Guest Author Posts, Perfectionism |

Rex, as most of the time, gives a good answer. This is not to offer an alternative to Rex, but a supplement.” Dr. Gunars is a regular contributor to REBT Info, and we are pleased to offer his reply to our recent discussion about managing GAD and anxiety for the a child who is not doing well […]

 2,591 total views,  4 views today

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Tony Burton is a friend and colleague and a regular contributor on facebook. Here he shares some of his insight and enthusiasm  about ACT and third wave behavior therapies. Thanks Tony!  ~Rex    2,296 total views Originally posted 2020-02-17 12:32:16.

 2,296 total views

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