Treating OCD with CBT?

Posted by Rex Alexander on Mon 4 Jan 21 in Addictions, Addictions, Alcoholism, Compulsions, Anxiety, Guest Author, Uncategorized |

  How does REBT-CBT treat Obsessive-Compulsive Disorder (OCD )?  672 total views Originally posted 2019-08-31 07:13:47.

 672 total views

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Simple, Effective Strategies To Immediately Boost Your Self-Esteem

Posted by Anna Kucirkova on Sun 3 Jan 21 in Acceptance, Guest Author, Self esteem, ULA, UOA, USA |

Guest author, Anna Kucirkova offers up some thoughtful tips on self-esteem.    1,236 total views Originally posted 2018-03-28 13:51:42.

 1,236 total views

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Call for Guest Authors

Posted by Rex Alexander on Fri 1 Jan 21 in Announcements, Guest Author, Uncategorized, z1-SUN |

Call for Guest Authors!    2,655 total views Originally posted 2020-02-22 10:40:51.

 2,655 total views

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Why Travel Improves Your Mindset

Posted by Henry Moore on Sat 21 Nov 20 in Guest Author |

By Henry J. Moore, guest author When you’re suffering from the grind of an intense work life, your spirit calls out for a real restorative break. Deep down, you know that a restorative vacation is what you need to recharge your batteries, but how can you get the most out of your time off? And […]

 1,214 total views

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ISes Don’t, And Nouns Are Not

Posted by John Chase Schaeffer on Sun 15 Nov 20 in ePrime, General Semantics, Guest Author, Humor |

We are very pleased to include the whimsical-yet-profound poetic exploration of what I have termed”The Tyranny of the Nouns!”  by John Chase Schaeffer.  Enjoy!  Thanks, John!    2,609 total views Originally posted 2017-05-18 07:59:30.

 2,609 total views

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Posted by Michael Edelstein on Sun 15 Nov 20 in Addictions, Alcoholism, Compulsions, Guest Author, musterbation |

Beat Your Smoking Addiction By Dr. Michael R. Edelstein, Author “Three Minute Therapy” Three Minute Refutations (TMR) involve a powerful exercise for changing your addictive thinking.  7,124 total views Originally posted 2017-07-31 00:00:19.

 7,124 total views

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My very first sonnet

Posted by Willie on Mon 2 Nov 20 in Guest Author |

 1,132 total views Originally posted 2017-10-22 05:02:05.

 1,132 total views

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How to Manage Anxiety During the Holidays

Posted by Henry Moore on Sun 1 Nov 20 in Guest Author |

Even if you love the holidays and spending time with your family, it’s completely normal to struggle with anxiety during this hectic time of year.   1,053 total views Originally posted 2017-10-31 11:54:20.

 1,053 total views

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Interview with Dr. Edelstein

  We are very pleased to be able to bring you an exclusive, in-depth discussion-interview with San Francisco psychologist,  Dr. Michael Edelstein, one of the pioneers of REBT and one of it’s leading proponents today, author of the now-classic “Three Minute Therapy,” and just out Therapy Breakthrough Without further ado, please enjoy “What are you telling yourself?  . . […]

 12,103 total views,  1 views today

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Posted by Lauren Street on Tue 6 Oct 20 in Guest Author |

Please welcome guest author, Lauren Street, Director of Lauren Street Counselling, Ltd. Lauren was kind enough to share her terrific article about establishing boundaries in relationships.  Please enjoy and add your comments to the form at the end.   923 total views Originally posted 2019-10-31 15:30:18.

 923 total views

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