By Henry J. Moore, guest author When you’re suffering from the grind of an intense work life, your spirit calls out for a real restorative break. Deep down, you know that a restorative vacation is what you need to recharge your batteries, but how can you get the most out of your time off? And […]
1,376 total views, 2 views today
It is always a privilege to hear from Dr. Gunars Neiders. Here is his response from the REBT-CBT Forum Yahoogroup to a member struggling with what Dr. Ellis coined as a “Dire need for love and approval.” 2,392 total views Originally posted 2017-08-10 23:12:37.
2,392 total views
How does REBT-CBT treat Obsessive-Compulsive Disorder (OCD )? 1,113 total views, 1 views today Originally posted 2019-08-31 07:13:47.
1,113 total views, 1 views today
We are very pleased to include the whimsical-yet-profound poetic exploration of what I have termed”The Tyranny of the Nouns!” by John Chase Schaeffer. Enjoy! Thanks, John! 2,841 total views, 1 views today Originally posted 2017-05-18 07:59:30.
2,841 total views, 1 views today
1,288 total views Originally posted 2017-10-22 05:02:05.
1,288 total views
Guest author, Anna Kucirkova offers up some thoughtful tips on self-esteem. 1,458 total views, 1 views today Originally posted 2018-03-28 13:51:42.
1,458 total views, 1 views today
Even if you love the holidays and spending time with your family, it’s completely normal to struggle with anxiety during this hectic time of year. 1,264 total views, 2 views today Originally posted 2017-10-31 11:54:20.
1,264 total views, 2 views today
Call for Guest Authors! 4,054 total views, 4 views today Originally posted 2020-02-22 10:40:51.
4,054 total views, 4 views today
Please welcome guest author, Lauren Street, Director of Lauren Street Counselling, Ltd. Lauren was kind enough to share her terrific article about establishing boundaries in relationships. Please enjoy and add your comments to the form at the end. 1,655 total views Originally posted 2019-10-31 15:30:18.
1,655 total views
We are very pleased to be able to bring you an exclusive, in-depth discussion-interview with San Francisco psychologist, Dr. Michael Edelstein, one of the pioneers of REBT and one of it’s leading proponents today, author of the now-classic “Three Minute Therapy,” and just out Therapy Breakthrough Without further ado, please enjoy “What are you telling yourself? . . […]
12,601 total views
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Quotes That MatterNothing says "I'm sorry" like flowers ... except for lasting behavioral change ... but you can't buy that at the supermarket.Homer Simpson
20th Century philosopher and safety inspector at the Springfield Nuclear Power Plant
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