Interview with Dr. Edelstein
We are very pleased to be able to bring you an exclusive, in-depth discussion-interview with San Francisco psychologist, Dr. Michael Edelstein, one of the pioneers of REBT and one of it’s leading proponents today, author of the now-classic “Three Minute Therapy,” and just out Therapy Breakthrough Without further ado, please enjoy “What are you telling yourself? . . […]
Please welcome guest author, Lauren Street, Director of Lauren Street Counselling, Ltd. Lauren was kind enough to share her terrific article about establishing boundaries in relationships. Please enjoy and add your comments to the form at the end. Originally posted 2019-10-31 15:30:18.
How to Manage Anxiety During the Holidays
Even if you love the holidays and spending time with your family, it’s completely normal to struggle with anxiety during this hectic time of year. Originally posted 2017-10-31 11:54:20.
Beat Your Smoking Addiction By Dr. Michael R. Edelstein, Author “Three Minute Therapy” Three Minute Refutations (TMR) involve a powerful exercise for changing your addictive thinking. Originally posted 2017-07-31 00:00:19.
Dire need for love and approval . . .
It is always a privilege to hear from Dr. Gunars Neiders. Here is his response from the REBT-CBT Forum Yahoogroup to a member struggling with what Dr. Ellis coined as a “Dire need for love and approval.” Originally posted 2017-08-10 23:12:37.
Treating OCD with CBT?
How does REBT-CBT treat Obsessive-Compulsive Disorder (OCD )? Originally posted 2019-08-31 07:13:47.
ISes Don’t, And Nouns Are Not
We are very pleased to include the whimsical-yet-profound poetic exploration of what I have termed”The Tyranny of the Nouns!” by John Chase Schaeffer. Enjoy! Thanks, John! Originally posted 2017-05-18 07:59:30.
Dr. Gunars shares how he deals with anxiety about granddaughter not doing well in school
Rex, as most of the time, gives a good answer. This is not to offer an alternative to Rex, but a supplement.” Dr. Gunars is a regular contributor to REBT Info, and we are pleased to offer his reply to our recent discussion about managing GAD and anxiety for the a child who is not doing well […]
Tony Burton is a friend and colleague and a regular contributor on facebook. Here he shares some of his insight and enthusiasm about ACT and third wave behavior therapies. Thanks Tony! ~Rex Originally posted 2020-02-17 12:32:16.