We are very pleased to be able to bring you an exclusive, in-depth discussion-interview with San Francisco psychologist, Dr. Michael Edelstein, one of the pioneers of REBT and one of it’s leading proponents today, author of the now-classic “Three Minute Therapy,” and just out Therapy Breakthrough Without further ado, please enjoy “What are you telling yourself? . . […]
11,983 total views
Please welcome guest author, Lauren Street, Director of Lauren Street Counselling, Ltd. Lauren was kind enough to share her terrific article about establishing boundaries in relationships. Please enjoy and add your comments to the form at the end. 844 total views Originally posted 2019-10-31 15:30:18.
844 total views
This post is pinned to the top. Scroll down for recent posts REBT / Rational Emotive Behavior Therapy What the hell is it, anyway??? Click the blue link below for Will Ross’s excellent, easy-to-follow explanation . . . 41,632 total views, 3 views today Originally posted 2013-03-27 18:01:44.
41,632 total views, 3 views today
Dr. Ellis strongly recommended developing a passionate interest in some engaging activity outside of one’s usual profession. Sport is an obvious candidate for many people. Here guest author, Anna Kucirkova explores tennis as one possibility. 322 total views Originally posted 2019-10-17 15:36:21.
322 total views
Beat Your Smoking Addiction By Dr. Michael R. Edelstein, Author “Three Minute Therapy” Three Minute Refutations (TMR) involve a powerful exercise for changing your addictive thinking. 6,966 total views, 2 views today Originally posted 2017-07-31 00:00:19.
6,966 total views, 2 views today
We are very pleased to include the whimsical-yet-profound poetic exploration of what I have termed”The Tyranny of the Nouns!” by John Chase Schaeffer. Enjoy! Thanks, John! 2,526 total views Originally posted 2017-05-18 07:59:30.
2,526 total views
Guest author, Anna Kucirkova offers up some thoughtful tips on self-esteem. 1,125 total views Originally posted 2018-03-28 13:51:42.
1,125 total views
Hi REBT Mates! Christine Richardson posted the following as a comment in our long and perennial discussion about the differences between REBT and CBT. It is wonderful, thoughtful, and deserves a space of its own . . . 1,041 total views Originally posted 2017-12-07 22:16:40.
1,041 total views
Tony Burton is a friend and colleague and a regular contributor on facebook. Here he shares some of his insight and enthusiasm about ACT and third wave behavior therapies. Thanks Tony! ~Rex 797 total views, 2 views today Originally posted 2020-02-17 12:32:16.
797 total views, 2 views today
Rex, as most of the time, gives a good answer. This is not to offer an alternative to Rex, but a supplement.” Dr. Gunars is a regular contributor to REBT Info, and we are pleased to offer his reply to our recent discussion about managing GAD and anxiety for the a child who is not doing well […]
1,951 total views
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Quotes That MatterVarious translations: The beginning of wisdom is learning to call a thing by its right name.Confucius
Social philosopher and politician, 551-479 B.C., whose teachings deeply influenced East Asian thought and life.
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