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Christine’s experience with CBT

Posted by Rex Alexander on Mon 27 Jul 20 in Basics, Guest Author |

 Hi REBT Mates! Christine Richardson posted the following as a comment in our long and perennial discussion about the differences between REBT and CBT. It is wonderful, thoughtful, and deserves a space of its own . . .  997 total views Originally posted 2017-12-07 22:16:40.

 997 total views

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Posted by Michael Edelstein on Wed 22 Jul 20 in Addictions, Alcoholism, Compulsions, Guest Author, musterbation |

Beat Your Smoking Addiction By Dr. Michael R. Edelstein, Author “Three Minute Therapy” Three Minute Refutations (TMR) involve a powerful exercise for changing your addictive thinking.  6,649 total views Originally posted 2017-07-31 00:00:19.

 6,649 total views

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Tony Burton is a friend and colleague and a regular contributor on facebook. Here he shares some of his insight and enthusiasm  about ACT and third wave behavior therapies. Thanks Tony!  ~Rex    619 total views,  2 views today Originally posted 2020-02-17 12:32:16.

 619 total views,  2 views today

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Struggling To Stay Inspired To Play Tennis? Let Us Help

Posted by Anna Kucirkova on Thu 16 Jul 20 in Guest Author, Uncategorized |

  Dr. Ellis strongly recommended developing a passionate interest in some engaging activity outside of one’s usual profession. Sport is an obvious candidate for many people.  Here guest author, Anna Kucirkova explores tennis as one possibility.   262 total views Originally posted 2019-10-17 15:36:21.

 262 total views

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ISes Don’t, And Nouns Are Not

Posted by John Chase Schaeffer on Wed 8 Jul 20 in ePrime, General Semantics, Guest Author, Humor |

We are very pleased to include the whimsical-yet-profound poetic exploration of what I have termed”The Tyranny of the Nouns!”  by John Chase Schaeffer.  Enjoy!  Thanks, John!    2,433 total views Originally posted 2017-05-18 07:59:30.

 2,433 total views

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Dr. Gunars shares how he deals with anxiety about granddaughter not doing well in school

Posted by Gunars Neiders on Sun 5 Jul 20 in ABC Technique, Anxiety, Basics, Disputing, Guest Author, Guest Author Posts, Perfectionism |

Rex, as most of the time, gives a good answer. This is not to offer an alternative to Rex, but a supplement.” Dr. Gunars is a regular contributor to REBT Info, and we are pleased to offer his reply to our recent discussion about managing GAD and anxiety for the a child who is not doing well […]

 1,894 total views

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Treating OCD with CBT?

Posted by Rex Alexander on Thu 18 Jun 20 in Addictions, Addictions, Alcoholism, Compulsions, Anxiety, Guest Author, Uncategorized |

  How does REBT-CBT treat Obsessive-Compulsive Disorder (OCD )?  434 total views Originally posted 2019-08-31 07:13:47.

 434 total views

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Call for Guest Authors

Posted by Rex Alexander on Sat 13 Jun 20 in Announcements, Guest Author, Uncategorized, z1-SUN |

Call for Guest Authors!    1,920 total views,  2 views today Originally posted 2020-02-22 10:40:51.

 1,920 total views,  2 views today

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Posted by Lauren Street on Sat 6 Jun 20 in Guest Author |

Please welcome guest author, Lauren Street, Director of Lauren Street Counselling, Ltd. Lauren was kind enough to share her terrific article about establishing boundaries in relationships.  Please enjoy and add your comments to the form at the end.   739 total views Originally posted 2019-10-31 15:30:18.

 739 total views

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Dire need for love and approval . . .

Posted by Gunars Neiders on Mon 18 May 20 in Dire need for love & approval, Guest Author |

  It is always a privilege to hear from Dr. Gunars Neiders. Here is his response from the REBT-CBT Forum Yahoogroup to a member struggling with what Dr. Ellis coined as a “Dire need for love and approval.”  2,056 total views Originally posted 2017-08-10 23:12:37.

 2,056 total views

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