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How to Manage Anxiety During the Holidays

Posted by Henry Moore on Wed 27 Sep 23 in Guest Author |

Even if you love the holidays and spending time with your family, it’s completely normal to struggle with anxiety during this hectic time of year.   1,709 total views Originally posted 2017-10-31 11:54:20.

 1,709 total views

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It takes courage to be happy in a sad world!

Posted by Rex Alexander on Thu 24 Aug 23 in Acceptance, Depression, Happiness, Irrationality in the arts & media, suicide, ULA, UOA, USA |

   It takes courage to be happy in a sad world!  I wrote this yesterday for someone who struggles with depression.  While I reckon no one would ever accuse me of being Little Mary Sunshine, this is a message of hope, albeit expressed in an oblique way. Please share your thoughts and feelings.  13,370 total views […]

 13,370 total views

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VERY HAPPY HOLIDAYS 2022

Posted by Rex Alexander on Wed 14 Dec 22 in zomit |

Click to share your greetings of rational compassion, gratitude, hope and good cheer with your REBT mates!  172 total views

 172 total views

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HAPPY HOLIDAYS 2020

Posted by Rex Alexander on Fri 18 Dec 20 in zomit |

Click to share your greetings of rational compassion, gratitude, hope and good cheer with your REBT mates!  541 total views

 541 total views

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