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It takes courage to be happy in a sad world!

Posted by Rex Alexander on Fri 10 Mar 23 in Acceptance, Depression, Happiness, Irrationality in the arts & media, suicide, ULA, UOA, USA |

   It takes courage to be happy in a sad world!  I wrote this yesterday for someone who struggles with depression.  While I reckon no one would ever accuse me of being Little Mary Sunshine, this is a message of hope, albeit expressed in an oblique way. Please share your thoughts and feelings.  13,219 total views […]

 13,219 total views

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VERY HAPPY HOLIDAYS 2022

Posted by Rex Alexander on Wed 14 Dec 22 in zomit |

Click to share your greetings of rational compassion, gratitude, hope and good cheer with your REBT mates!  90 total views

 90 total views

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How to Manage Anxiety During the Holidays

Posted by Henry Moore on Fri 28 Oct 22 in Guest Author |

Even if you love the holidays and spending time with your family, it’s completely normal to struggle with anxiety during this hectic time of year.   1,607 total views Originally posted 2017-10-31 11:54:20.

 1,607 total views

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HAPPY HOLIDAYS 2020

Posted by Rex Alexander on Fri 18 Dec 20 in zomit |

Click to share your greetings of rational compassion, gratitude, hope and good cheer with your REBT mates!  477 total views

 477 total views

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