It takes courage to be happy in a sad world!

Posted by Rex Alexander on Sun 2 Jan 22 in Acceptance, Depression, Happiness, Irrationality in the arts & media, suicide, ULA, UOA, USA |

   It takes courage to be happy in a sad world!  I wrote this yesterday for someone who struggles with depression.  While I reckon no one would ever accuse me of being Little Mary Sunshine, this is a message of hope, albeit expressed in an oblique way. Please share your thoughts and feelings.  12,652 total views […]

 12,652 total views

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How to Manage Anxiety During the Holidays

Posted by Henry Moore on Wed 4 Aug 21 in Guest Author |

Even if you love the holidays and spending time with your family, it’s completely normal to struggle with anxiety during this hectic time of year.   1,311 total views,  3 views today Originally posted 2017-10-31 11:54:20.

 1,311 total views,  3 views today

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Posted by Rex Alexander on Fri 18 Dec 20 in zomit |

Click to share your greetings of rational compassion, gratitude, hope and good cheer with your REBT mates!  234 total views,  1 views today

 234 total views,  1 views today

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