Are you “rational”?
The word rational is obviously fundamental to REBT. After all, we are Rational Emotive Behavior Therapy. However, I am afraid this is misleading to many as REBT uses the word in a special way . . . 16,030 total views, 1 views today Originally posted 2015-08-29 05:33:32.
16,030 total views, 1 views today
Is “happiness” possible or a cruel illusion?
Good Morning REBT Mates! We have been discussing whether it is really possible to be “genuinely happy” or whether it is a cruel illusion, and what REBT has to say about happiness. Click to see the quote a reader shares from the Dalai Lama 2,553 total views, 1 views today Originally posted 2012-11-12 17:46:32.
2,553 total views, 1 views today
Happiness of your life depends upon the the quality of your thoughts
3,755 total views Originally posted 2016-04-11 07:31:06.
3,755 total views
REBT vs. ACT ???
We have been discussing visualizing, specifically as it relates to “Scary Pictures” in Russ Harris’s wonderful, “Happiness Trap.” The individual says that he prefers ACT to REBT-CBT, but that he has difficulty visualizing and therefore difficulty applying the techniques in the “Scary Pictures” section of Russ’s book. 17,528 total views, 2 views today Originally posted 2014-04-28 05:04:37.
17,528 total views, 2 views today
It takes courage to be happy in a sad world!
It takes courage to be happy in a sad world! I wrote this yesterday for someone who struggles with depression. While I reckon no one would ever accuse me of being Little Mary Sunshine, this is a message of hope, albeit expressed in an oblique way. Please share your thoughts and feelings. 13,243 total views […]
13,243 total views
The Meaning of Life
Perhaps there are such people as “pure philosophers” who placidly think about the “meaning of life” as a kind of “recreation,” and are not motivated to do so by existential angst. 6,941 total views, 1 views today Originally posted 2015-03-11 05:39:27.
6,941 total views, 1 views today
What is REBT?
This post is pinned to the top. Scroll down for recent posts REBT / Rational Emotive Behavior Therapy What the hell is it, anyway??? Click the blue link below for Will Ross’s excellent, easy-to-follow explanation . . . 47,815 total views Originally posted 2013-03-27 18:01:44.
47,815 total views
Don’t worry, be happy! :o}
Don’t worry, be happy!” ~Meher Baba Say what??? 4,954 total views, 1 views today Originally posted 2013-06-28 05:05:49.
4,954 total views, 1 views today
What is the purpose of life?
We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life? Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question! Click the […]
5,327 total views
Four Albert Ellis Bestsellers for You.
When you buy using these affiliate links, I get a small commission which keeps me in coffee, which keeps me working, which keeps me providing you with this content… Thank you! Here are four classic, best-selling REBT titles by Dr. Ellis that will give you a solid foundation to begin your studies of REBT-CBT or […]
2,330 total views
Quotes That Matter
