The word rational is obviously fundamental to REBT. After all, we are Rational Emotive Behavior Therapy. However, I am afraid this is misleading to many as REBT uses the word in a special way . . . 13,695 total views, 39 views today Originally posted 2015-08-29 05:33:32.
13,695 total views, 39 views today
It takes courage to be happy in a sad world! I wrote this yesterday for someone who struggles with depression. While I reckon no one would ever accuse me of being Little Mary Sunshine, this is a message of hope, albeit expressed in an oblique way. Please share your thoughts and feelings. 11,071 total views, […]
11,071 total views, 6 views today
After suffering a heart attack, Daniel Dennett, American philosopher, writer and cognitive scientist “Thank goodness I’m alive!” 2,268 total views, 6 views today Originally posted 2017-08-12 05:45:35.
2,268 total views, 6 views today
Good Morning REBT Mates! We have been discussing whether it is really possible to be “genuinely happy” or whether it is a cruel illusion, and what REBT has to say about happiness. Click to see the quote a reader shares from the Dalai Lama 1,179 total views, 5 views today Originally posted 2012-11-12 17:46:32.
1,179 total views, 5 views today
Don’t worry, be happy!” ~Meher Baba Say what??? 3,421 total views, 3 views today Originally posted 2013-06-28 05:05:49.
3,421 total views, 3 views today
We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life? Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question! Click the […]
3,753 total views, 2 views today
We have been talking about ‘happiness.’ Is it real or a cruel, false hope propagated by self-help authors trying to peddle their books and seminars? Possibly a bit of both, me thinks. A reader quotes Will Ross’s website to help make his case for happiness 1,175 total views, 2 views today Originally posted 2012-11-14 22:17:42.
1,175 total views, 2 views today
1,871 total views, 2 views today Originally posted 2016-04-11 07:31:06.
1,871 total views, 2 views today
We have been discussing visualizing, specifically as it relates to “Scary Pictures” in Russ Harris’s wonderful, “Happiness Trap.” The individual says that he prefers ACT to REBT-CBT, but that he has difficulty visualizing and therefore difficulty applying the techniques in the “Scary Pictures” section of Russ’s book. 15,004 total views, 2 views today Originally posted 2014-04-28 05:04:37.
15,004 total views, 2 views today