Are you “rational”?
The word rational is obviously fundamental to REBT. After all, we are Rational Emotive Behavior Therapy. However, I am afraid this is misleading to many as REBT uses the word in a special way . . . 14,996 total views Originally posted 2015-08-29 05:33:32.
14,996 total views
What is the purpose of life?
We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life? Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question! Click the […]
4,749 total views
Happiness, is it real or is it Memorex?
We have been talking about ‘happiness.’ Is it real or a cruel, false hope propagated by self-help authors trying to peddle their books and seminars? Possibly a bit of both, me thinks. A reader quotes Will Ross’s website to help make his case for happiness 1,838 total views, 1 views today Originally posted 2012-11-14 22:17:42.
1,838 total views, 1 views today
It takes courage to be happy in a sad world!
It takes courage to be happy in a sad world! I wrote this yesterday for someone who struggles with depression. While I reckon no one would ever accuse me of being Little Mary Sunshine, this is a message of hope, albeit expressed in an oblique way. Please share your thoughts and feelings. 12,464 total views […]
12,464 total views
Four Albert Ellis Bestsellers for You.
When you buy using these affiliate links, I get a small commission which keeps me in coffee, which keeps me working, which keeps me providing you with this content… Thank you! Here are four classic, best-selling REBT titles by Dr. Ellis that will give you a solid foundation to begin your studies of REBT-CBT or […]
1,793 total views
What is REBT?
This post is pinned to the top. Scroll down for recent posts REBT / Rational Emotive Behavior Therapy What the hell is it, anyway??? Click the blue link below for Will Ross’s excellent, easy-to-follow explanation . . . 44,775 total views, 3 views today Originally posted 2013-03-27 18:01:44.
44,775 total views, 3 views today
REBT vs. ACT ???
We have been discussing visualizing, specifically as it relates to “Scary Pictures” in Russ Harris’s wonderful, “Happiness Trap.” The individual says that he prefers ACT to REBT-CBT, but that he has difficulty visualizing and therefore difficulty applying the techniques in the “Scary Pictures” section of Russ’s book. 16,297 total views Originally posted 2014-04-28 05:04:37.
16,297 total views
Don’t worry, be happy! :o}
Don’t worry, be happy!” ~Meher Baba Say what??? 4,336 total views Originally posted 2013-06-28 05:05:49.
4,336 total views
“Thank Goodness I’m Alive” by Daniel Dennett
After suffering a heart attack, Daniel Dennett, American philosopher, writer and cognitive scientist “Thank goodness I’m alive!” 3,304 total views Originally posted 2017-08-12 05:45:35.
3,304 total views
Is “happiness” possible or a cruel illusion?
Good Morning REBT Mates! We have been discussing whether it is really possible to be “genuinely happy” or whether it is a cruel illusion, and what REBT has to say about happiness. Click to see the quote a reader shares from the Dalai Lama 2,001 total views Originally posted 2012-11-12 17:46:32.
2,001 total views
Quotes That Matter
