What is REBT?
This post is pinned to the top. Scroll down for recent posts REBT / Rational Emotive Behavior Therapy What the hell is it, anyway??? Click the blue link below for Will Ross’s excellent, easy-to-follow explanation . . . 37,618 total views, 24 views today Originally posted 2013-03-27 18:01:44.
37,618 total views, 24 views today
What is the purpose of life?
We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life? Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question! Click the […]
3,973 total views, 1 views today
It takes courage to be happy in a sad world!
It takes courage to be happy in a sad world! I wrote this yesterday for someone who struggles with depression. While I reckon no one would ever accuse me of being Little Mary Sunshine, this is a message of hope, albeit expressed in an oblique way. Please share your thoughts and feelings. 11,350 total views, […]
11,350 total views, 1 views today
The Meaning of Life
Perhaps there are such people as “pure philosophers” who placidly think about the “meaning of life” as a kind of “recreation,” and are not motivated to do so by existential angst. 4,813 total views, no views today Originally posted 2015-03-11 05:39:27.
4,813 total views, no views today
REBT vs. ACT ???
We have been discussing visualizing, specifically as it relates to “Scary Pictures” in Russ Harris’s wonderful, “Happiness Trap.” The individual says that he prefers ACT to REBT-CBT, but that he has difficulty visualizing and therefore difficulty applying the techniques in the “Scary Pictures” section of Russ’s book. 15,259 total views, 1 views today Originally posted 2014-04-28 05:04:37.
15,259 total views, 1 views today
“Thank Goodness I’m Alive” by Daniel Dennett
After suffering a heart attack, Daniel Dennett, American philosopher, writer and cognitive scientist “Thank goodness I’m alive!” 2,525 total views, no views today Originally posted 2017-08-12 05:45:35.
2,525 total views, no views today
Happiness, is it real or is it Memorex?
We have been talking about ‘happiness.’ Is it real or a cruel, false hope propagated by self-help authors trying to peddle their books and seminars? Possibly a bit of both, me thinks. A reader quotes Will Ross’s website to help make his case for happiness 1,332 total views, no views today Originally posted 2012-11-14 22:17:42.
1,332 total views, no views today
Is “happiness” possible or a cruel illusion?
Good Morning REBT Mates! We have been discussing whether it is really possible to be “genuinely happy” or whether it is a cruel illusion, and what REBT has to say about happiness. Click to see the quote a reader shares from the Dalai Lama 1,393 total views, no views today Originally posted 2012-11-12 17:46:32.
1,393 total views, no views today
Are you “rational”?
The word rational is obviously fundamental to REBT. After all, we are Rational Emotive Behavior Therapy. However, I am afraid this is misleading to many as REBT uses the word in a special way . . . 13,876 total views, 3 views today Originally posted 2015-08-29 05:33:32.
13,876 total views, 3 views today
Don’t worry, be happy! :o}
Don’t worry, be happy!” ~Meher Baba Say what??? 3,519 total views, no views today Originally posted 2013-06-28 05:05:49.
3,519 total views, no views today
Quotes That Matter
