Are you “rational”?
The word rational is obviously fundamental to REBT. After all, we are Rational Emotive Behavior Therapy. However, I am afraid this is misleading to many as REBT uses the word in a special way . . . 13,695 total views, 39 views today Originally posted 2015-08-29 05:33:32.
13,695 total views, 39 views today
It takes courage to be happy in a sad world!
It takes courage to be happy in a sad world! I wrote this yesterday for someone who struggles with depression. While I reckon no one would ever accuse me of being Little Mary Sunshine, this is a message of hope, albeit expressed in an oblique way. Please share your thoughts and feelings. 11,071 total views, […]
11,071 total views, 6 views today
What is REBT?
This post is pinned to the top. Scroll down for recent posts REBT / Rational Emotive Behavior Therapy What the hell is it, anyway??? Click the blue link below for Will Ross’s excellent, easy-to-follow explanation . . . 36,151 total views, 22 views today Originally posted 2013-03-27 18:01:44.
36,151 total views, 22 views today
“Thank Goodness I’m Alive” by Daniel Dennett
After suffering a heart attack, Daniel Dennett, American philosopher, writer and cognitive scientist “Thank goodness I’m alive!” 2,268 total views, 6 views today Originally posted 2017-08-12 05:45:35.
2,268 total views, 6 views today
Is “happiness” possible or a cruel illusion?
Good Morning REBT Mates! We have been discussing whether it is really possible to be “genuinely happy” or whether it is a cruel illusion, and what REBT has to say about happiness. Click to see the quote a reader shares from the Dalai Lama 1,179 total views, 5 views today Originally posted 2012-11-12 17:46:32.
1,179 total views, 5 views today
Don’t worry, be happy! :o}
Don’t worry, be happy!” ~Meher Baba Say what??? 3,421 total views, 3 views today Originally posted 2013-06-28 05:05:49.
3,421 total views, 3 views today
What is the purpose of life?
We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life? Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question! Click the […]
3,753 total views, 2 views today
Happiness, is it real or is it Memorex?
We have been talking about ‘happiness.’ Is it real or a cruel, false hope propagated by self-help authors trying to peddle their books and seminars? Possibly a bit of both, me thinks. A reader quotes Will Ross’s website to help make his case for happiness 1,175 total views, 2 views today Originally posted 2012-11-14 22:17:42.
1,175 total views, 2 views today
Happiness of your life depends upon the the quality of your thoughts
1,871 total views, 2 views today Originally posted 2016-04-11 07:31:06.
1,871 total views, 2 views today
REBT vs. ACT ???
We have been discussing visualizing, specifically as it relates to “Scary Pictures” in Russ Harris’s wonderful, “Happiness Trap.” The individual says that he prefers ACT to REBT-CBT, but that he has difficulty visualizing and therefore difficulty applying the techniques in the “Scary Pictures” section of Russ’s book. 15,004 total views, 2 views today Originally posted 2014-04-28 05:04:37.
15,004 total views, 2 views today
Quotes That Matter
