Happiness, is it real or is it Memorex?
We have been talking about ‘happiness.’ Is it real or a cruel, false hope propagated by self-help authors trying to peddle their books and seminars? Possibly a bit of both, me thinks. A reader quotes Will Ross’s website to help make his case for happiness 948 total views, 3 views today Originally posted 2012-11-14 22:17:42.
948 total views, 3 views today
REBT vs. ACT ???
We have been discussing visualizing, specifically as it relates to “Scary Pictures” in Russ Harris’s wonderful, “Happiness Trap.” The individual says that he prefers ACT to REBT-CBT, but that he has difficulty visualizing and therefore difficulty applying the techniques in the “Scary Pictures” section of Russ’s book. 14,500 total views, no views today Originally posted 2014-04-28 […]
14,500 total views, no views today
What is the purpose of life?
We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life? Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question! Click the […]
3,361 total views, no views today
Happiness of your life depends upon the the quality of your thoughts
1,624 total views, no views today Originally posted 2016-04-11 07:31:06.
1,624 total views, no views today
The Meaning of Life
Perhaps there are such people as “pure philosophers” who placidly think about the “meaning of life” as a kind of “recreation,” and are not motivated to do so by existential angst. 4,042 total views, no views today Originally posted 2015-03-11 05:39:27.
4,042 total views, no views today
It takes courage to be happy in a sad world!
It takes courage to be happy in a sad world! I wrote this yesterday for someone who struggles with depression. While I reckon no one would ever accuse me of being Little Mary Sunshine, this is a message of hope, albeit expressed in an oblique way. Please share your thoughts and feelings. 10,538 total views, […]
10,538 total views, no views today
What is REBT?
This post is pinned to the top. Scroll down for recent posts REBT / Rational Emotive Behavior Therapy What the hell is it, anyway??? Click the blue link below for Will Ross’s excellent, easy-to-follow explanation . . . 33,668 total views, 2 views today Originally posted 2013-03-27 18:01:44.
33,668 total views, 2 views today
Don’t worry, be happy! :o}
Don’t worry, be happy!” ~Meher Baba Say what??? 3,121 total views, 1 views today Originally posted 2013-06-28 05:05:49.
3,121 total views, 1 views today
Four Albert Ellis Bestsellers for You.
When you buy using these affiliate links, I get a small commission which keeps me in coffee, which keeps me working, which keeps me providing you with this content… Thank you! Here are four classic, best-selling REBT titles by Dr. Ellis that will give you a solid foundation to begin your studies of REBT-CBT or […]
837 total views, 1 views today
Is “happiness” possible or a cruel illusion?
Good Morning REBT Mates! We have been discussing whether it is really possible to be “genuinely happy and what REBT has to say about happiness. A reader shares this quote from the Dalai Lama “Achieving genuine happiness may require bringing about a transformation in your outlook, your way of thinking, and this is not a […]
960 total views, no views today
Quotes That Matter
