What do do when the meds don’t work?

Posted by Rex Alexander on Fri 17 Jun 22 in Anxiety, Depression, medication |

 What do do when the meds are not working? A loyal reader complains that the meds his pshrink is prescribing for anxiety are not helping.  10,100 total views Originally posted 2015-08-15 17:21:33.

 10,100 total views

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We miss Robin Williams

It seems like only yesterday that we were saddened and shocked to learn of the suicide of  the national treasure, Robin Williams . . .  3,579 total views Originally posted 2014-08-12 19:41:28.

 3,579 total views

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Life after people (?)

Posted by Rex Alexander on Sat 21 May 22 in Acceptance, Books & Media, Depression, Other stuffs, Videos |

Please watch the wonderful-but-chilling and sobering 2015 documentary “Life After people” It explores what would happen if human beans suddenly disappeared,    2,163 total views Originally posted 2016-04-23 06:09:24.

 2,163 total views

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Posted by Rex Alexander on Tue 17 May 22 in Depression |

A loyal reader complains of being “depressed about nothing in particular.”   Sound familiar?  7,282 total views Originally posted 2014-07-16 06:50:09.

 7,282 total views



It is good to think about the future!

Posted by Rex Alexander on Tue 10 May 22 in Addictions, Alcoholism, Compulsions, Depression, Rational living, Time management |

  How far can you imagine into your future? For those suffering from addictions, alcoholism and depression, only about 9 days!  16,238 total views Originally posted 2015-08-30 20:58:55.

 16,238 total views

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Posted by Rex Alexander on Mon 2 May 22 in Aaron Beck, Anxiety, Books & Media, bookshop, David Burns, Depression |

     David D. Burns, author of the now-classic, Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . .  2,361 total views,  2 views today Originally posted 2019-02-26 22:11:09.

 2,361 total views,  2 views today

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Conversation with Aaron Beck, Founder Cognitive Therapy

  Fascinating Conversation with Aaron T. Beck, founder of Cognitive Therapy Watch this fascinating video about the life and times of Dr. Beck,  and join in the discussion.   5,898 total views Originally posted 2013-04-08 21:04:46.

 5,898 total views

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A loyal reader asks about managing job burnout What a great topic! There is an expectation that has become common since the 1960’s that work is “supposed” to be fulfilling, satisfying, fun, even meaningful . . .   8,563 total views Originally posted 2013-06-25 02:53:25.

 8,563 total views

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Can Suicide ever be a rational act?

In light of recent events in the news and some of the lovely stuff that Jimmy and Steve posted here recently, I thought it might be appropriate to talk a little about suicide. First of all, if you are thinking about killing yourself or are having thoughts about harming yourself that are scaring you, pick […]

 4,536 total views,  3 views today

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It takes courage to be happy in a sad world!

Posted by Rex Alexander on Fri 25 Mar 22 in Acceptance, Depression, Happiness, Irrationality in the arts & media, suicide, ULA, UOA, USA |

   It takes courage to be happy in a sad world!  I wrote this yesterday for someone who struggles with depression.  While I reckon no one would ever accuse me of being Little Mary Sunshine, this is a message of hope, albeit expressed in an oblique way. Please share your thoughts and feelings.  12,917 total views […]

 12,917 total views

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