Life after people (?)
Please watch the wonderful-but-chilling and sobering 2015 documentary “Life After people” It explores what would happen if human beans suddenly disappeared, 1,447 total views, 2 views today Originally posted 2016-04-23 06:09:24.
1,447 total views, 2 views today
Depression following benzodiazepine withdrawal
Mick wrote: I cannot help but feel that my life has been ruined by this withdrawal process. 10 months out and I am in another wave. I have so much brain fog its unreal, as well as many, many many other debilitating symptoms. I lost the person whom I thought that I would marry […]
3,553 total views, 1 views today
We miss Robin Williams
It seems like only yesterday that we were saddened and shocked to learn of the suicide of the national treasure, Robin Williams . . . 3,022 total views Originally posted 2014-08-12 19:41:28.
3,022 total views
Depression can seem worse than cancer!
1,657 total views, 1 views today Originally posted 2017-07-25 22:47:22.
1,657 total views, 1 views today
It is good to think about the future!
How far can you imagine into your future? For those suffering from addictions, alcoholism and depression, only about 9 days! 15,368 total views Originally posted 2015-08-30 20:58:55.
15,368 total views
David D. Burns, author of the now-classic, Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . . 1,069 total views Originally posted 2019-02-26 22:11:09.
1,069 total views
Negative thinking patterns
Negative thinking patterns can be immensely deceptive and persuasive, and change is rarely easy. But with patience and persistence, I believe that nearly all individuals suffering from depression can improve and experience a sense of joy and self-esteem once again.” ~David Burns, author “Feeling Good: The New Mood Therapy” […]
1,145 total views
It takes courage to be happy in a sad world!
It takes courage to be happy in a sad world! I wrote this yesterday for someone who struggles with depression. While I reckon no one would ever accuse me of being Little Mary Sunshine, this is a message of hope, albeit expressed in an oblique way. Please share your thoughts and feelings. 11,975 total views […]
11,975 total views
A loyal reader asks about managing job burnout What a great topic! There is an expectation that has become common since the 1960’s that work is “supposed” to be fulfilling, satisfying, fun, even meaningful . . . 6,994 total views, 2 views today Originally posted 2013-06-25 02:53:25.
6,994 total views, 2 views today
Four Albert Ellis Bestsellers for You.
When you buy using these affiliate links, I get a small commission which keeps me in coffee, which keeps me working, which keeps me providing you with this content… Thank you! Here are four classic, best-selling REBT titles by Dr. Ellis that will give you a solid foundation to begin your studies of REBT-CBT or […]
1,271 total views, 1 views today
Quotes That Matter
