
A loyal reader complains of being “depressed about nothing in particular.” Sound familiar? 7,800 total views, 13 views today Originally posted 2014-07-16 06:50:09.
7,800 total views, 13 views today

“Secondary disturbance” is not secondary in signifance.
We have been having some great discussions lately over at the REBT-CBT Forum Yahoogroup. Thm raised an honest and important question and was kind enough to allow me to re-post it here. Thanks, Thm! His question and my response follows. Your follow-up comments and questions are encouraged and welcomed. 6,828 total views, 2 views today Originally posted […]
6,828 total views, 2 views today

David D. Burns, author of the now-classic, Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . . 2,767 total views, 1 views today Originally posted 2019-02-26 22:11:09.
2,767 total views, 1 views today

What do do when the meds don’t work?
What do do when the meds are not working? A loyal reader complains that the meds his pshrink is prescribing for anxiety are not helping. 10,366 total views, 1 views today Originally posted 2015-08-15 17:21:33.
10,366 total views, 1 views today

We miss Robin Williams
It seems like only yesterday that we were saddened and shocked to learn of the suicide of the national treasure, Robin Williams . . . 3,858 total views Originally posted 2014-08-12 19:41:28.
3,858 total views

Life after people (?)
Please watch the wonderful-but-chilling and sobering 2015 documentary “Life After people” It explores what would happen if human beans suddenly disappeared, 2,461 total views Originally posted 2016-04-23 06:09:24.
2,461 total views

It is good to think about the future!
How far can you imagine into your future? For those suffering from addictions, alcoholism and depression, only about 9 days! 16,516 total views Originally posted 2015-08-30 20:58:55.
16,516 total views

Conversation with Aaron Beck, Founder Cognitive Therapy
Fascinating Conversation with Aaron T. Beck, founder of Cognitive Therapy Watch this fascinating video about the life and times of Dr. Beck, and join in the discussion. 6,326 total views, 1 views today Originally posted 2013-04-08 21:04:46.
6,326 total views, 1 views today

A loyal reader asks about managing job burnout What a great topic! There is an expectation that has become common since the 1960’s that work is “supposed” to be fulfilling, satisfying, fun, even meaningful . . . 9,009 total views, 2 views today Originally posted 2013-06-25 02:53:25.
9,009 total views, 2 views today