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It takes courage to be happy in a sad world!

Posted by Rex Alexander on Sun 11 Feb 24 in Acceptance, Depression, Happiness, Irrationality in the arts & media, suicide, ULA, UOA, USA |

   It takes courage to be happy in a sad world!  I wrote this yesterday for someone who struggles with depression.  While I reckon no one would ever accuse me of being Little Mary Sunshine, this is a message of hope, albeit expressed in an oblique way. Please share your thoughts and feelings. Originally posted […]

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Is drinking alcohol rational?

We were discussing whether the use of alcohol is (ever) rational, and it resulted in the following rant on my part. Excuse me if my bias is showing just a wee tad! Originally posted 2013-02-15 18:41:00.

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Do anti-depressant medications work?

We have been having a fascinating discussion that I reckon is best framed as “Do antidepressant medications work?”    Originally posted 2013-08-06 19:00:08.

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You don’t get to judge me! (or do you?)

You don’t get to Judge me!!!   Originally posted 2013-09-08 20:05:28.

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Should you read this?

HOMEWORK CHALLENGE Are you conscious of how and when you use the words should, must, ought, etc? Will you take the homework challenge this week?    Originally posted 2018-09-02 18:11:21.

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To Whine or Not To Whine

Posted by Rex Alexander on Sun 29 Oct 23 in Humor, Irrationality in the arts & media, Rational Songs & Limericks |

Jimmy Walter, one of the regular contributors at the REBT-CBT Forum Yahoogroup was generous enough to allow us to use his wonderful spoof on Hamlet’s timeless soliloquy.   Special treat, at the end, see video of Dr. Ellis’s singing his famous “Whine! Whine! Whine!” song…   Originally posted 2013-01-23 08:05:17.

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Nothing either good or bad, but thinking makes it so

    Hi REBT Mates!  Do you STILL think that it is things “out there” upset us??? Originally posted 2016-03-11 04:47:10.

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