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It takes courage to be happy in a sad world!

Posted by Rex Alexander on Tue 10 Sep 19 in Acceptance, Depression, Happiness, Irrationality in the arts & media, suicide, ULA, UOA, USA |

   It takes courage to be happy in a sad world!  I wrote this yesterday for someone who struggles with depression.  While I reckon no one would ever accuse me of being Little Mary Sunshine, this is a message of hope, albeit expressed in an oblique way. Please share your thoughts and feelings. 10,890 total views, […]

10,890 total views, 5 views today

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You don’t get to judge me! (or do you?)

You don’t get to Judge me!!!   1,100 total views, 1 views today Originally posted 2013-09-08 20:05:28.

1,100 total views, 1 views today

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Nothing either good or bad, but thinking makes it so

Nothing either good or bad, but thinking makes it so Hi REBT Mates! Do you STILL think things “out there” upset us??? 3,494 total views, 1 views today Originally posted 2016-03-11 04:47:10.

3,494 total views, 1 views today

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To Whine or Not To Whine

Posted by Rex Alexander on Sun 11 Aug 19 in Humor, Irrationality in the arts & media, Rational Songs & Limericks |

Jimmy Walter, one of the regular contributors at the REBT-CBT Forum Yahoogroup was generous enough to allow us to use his wonderful spoof on Hamlet’s timeless soliloquy.   Special treat, at the end, see video of Dr. Ellis’s singing his famous “Whine! Whine! Whine!” song…   1,288 total views, 3 views today Originally posted 2013-01-23 08:05:17.

1,288 total views, 3 views today

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Do anti-depressant medications work?

We have been having a fascinating discussion that I reckon is best framed as “Do antidepressant medications work?”    6,795 total views, no views today Originally posted 2013-08-06 19:00:08.

6,795 total views, no views today

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Is drinking alcohol rational?

We were discussing whether the use of alcohol is (ever) rational, and it resulted in the following rant on my part. Excuse me if my bias is showing just a wee tad! Human beans seem to have always had an appetite for mood altering-mind altering substances . . .  1,650 total views, no views today Originally posted […]

1,650 total views, no views today

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