Nothing either good or bad, but thinking makes it so Hi REBTmates! People, places, things and events do not upset us. Rather, we upset ourselves by our distorted, irrational, unhelpful theories, interpretations, attitudes, evaluations and judgments about those events. 1,836 total views, no views today Originally posted 2016-03-11 04:47:10.
1,836 total views, no views today
Hi REBT Mates! Happy Thanksgiving! I wrote this yesterday for someone who struggles with depression. The holidays and tragic events in the news are not making it any easier. I am re-posting it here, pretty much unedited. While I reckon no one would ever accuse me of being Pollyanna, this is a message of hope, […]
9,673 total views, no views today
We have been having a fascinating discussion that I reckon is best framed as “Do anti-depressant medications work?” It would be witless to try to have a credible discussion here about the science. But we don’t need to delve too deeply into the science when the semantics of the question is so much more compelling and […]
5,815 total views, no views today
Slightly off-topic, but we were discussing whether the use of alcohol is (ever) rational, and it resulted in the following rant on my part. Excuse me if my bias is showing just a wee tad! Human beans seem to have always had an appetite for mood altering-mind altering substances . . . 559 total views, no views […]
559 total views, no views today
Mon 9 Sep 2013, 9:58 am Read all about it . . . click the blue link below to read more and join the discussion. 324 total views, no views today Originally posted 2013-09-08 20:05:28.
324 total views, no views today
Jimmy Walter, one of the regular contributors at the REBT-CBT Forum Yahoogroup http://bit.ly/REBT-Yahoo was generous enough to allow us to use his wonderful spoof on Hamlet's timeless soliloquy. Special treat, at the end, see video of Dr. Ellis's singing his famous "Whine! Whine! Whine!" song… 478 total views, no views today Originally posted 2013-01-23 […]
478 total views, no views today