Disputing Overgeneralizations
A new reader asks how to dispute an “overgeneralization“ 5,738 total views, 1 views today Originally posted 2017-06-07 00:00:23.
5,738 total views, 1 views today
Tags: cognitive distortions, David Burns, disputing, over-generalization, over-generalize, overgeneralization, overgeneralize, ovr-generalization
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REBT uses reason, empiricism, logic, and flexible, alternative-seeking ways of thinking. But it also stresses the use of metaphor, hermeneutics, philosophy, narrative, drama, humor, and other presumably non-rational and non-logical means of understanding and alleviating human disturbance.Albert Ellis founder REBT
"The Daily Al" Jonathan von Breton, CCMHC
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