1

Oh well!

Posted by Rex Alexander on Mon 17 Jun 19 in Acceptance, Disputing |

  Oh Well! Is one of the most useful and powerful REBT-CBT disputation tools! 1,647 total views, no views today Originally posted 2017-12-10 06:05:35.

1,647 total views, no views today

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0

Is depression inherited or learned?

Posted by Rex Alexander on Thu 25 Apr 19 in Depression, Disputing, Ellis Quotes |

“You largely constructed your depression. It wasn’t given to you. Therefore, you can deconstruct it.”                                ~Albert Ellis This one really pisses some people off, especially those who are quite invested in thinking about their depression as “genetic”  and “inherited.” 1,031 total […]

1,031 total views, 1 views today

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0

Disputing Overgeneralizations

Posted by Rex Alexander on Sat 30 Mar 19 in Disputing, overgeneralization, Ten Cognitive Distortions |

A new reader asks how to dispute an “overgeneralization“ 3,320 total views, no views today Originally posted 2017-06-07 00:00:23.

3,320 total views, no views today

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2

Types of disputing

Posted by Rex Alexander on Mon 28 Jan 19 in ABC Technique, Disputing |

  Will Ross, REBT extraordinaire, explains the different types of disputing . . .  24,505 total views, 1 views today Originally posted 2013-02-07 19:47:55.

24,505 total views, 1 views today

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