A reader asks what David Burns means in Feeling Good: The New Mood Therapy when he says that you cannot dispute a feeling, you can only dispute a thought. 3,087 total views, no views today Originally posted 2012-09-21 05:22:16.
3,087 total views, no views today
Will Ross, REBT extraordinaire, explains the different types of disputing . . . 24,797 total views, 2 views today Originally posted 2013-02-07 19:47:55.
24,797 total views, 2 views today
Oh Well! Is one of the most useful and powerful REBT-CBT disputation tools! 1,689 total views, 1 views today Originally posted 2017-12-10 06:05:35.
1,689 total views, 1 views today
“You largely constructed your depression. It wasn’t given to you. Therefore, you can deconstruct it.” ~Albert Ellis This one really pisses some people off, especially those who are quite invested in thinking about their depression as “genetic” and “inherited.” 1,051 total […]
1,051 total views, no views today