Are your thoughts true? Here is one for you. When you are aware of thinking a thought, do you automatically assume that it is true, factual and valid? 1,401 total views, 3 views today Originally posted 2017-09-20 07:37:03.
1,401 total views, 3 views today
REBT Mates, it may have been yours truly who coined the term “disguised shoulds.” Click to find out why . . . 2,997 total views, 2 views today Originally posted 2017-01-30 21:19:36.
2,997 total views, 2 views today
1,442 total views, 2 views today Originally posted 2019-01-08 21:16:06.
1,442 total views, 2 views today
REBT-CBT is built on the premise that we all make fundamental mistakes in the way we think about ourselves, other people and life in general, and that these mistakes (irrational beliefs and cognitive distortions) are the real cause of (virtually all) of our misery and dysfunction and failure. This is so important! Continue reading to see […]
5,699 total views, 4 views today
We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life? Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question! Click the […]
4,823 total views