Baby I Need Your Lovin' Baby, I need your lovin' I got to have all your lovin' Baby, I need your lovin' Got to have all your lovin' ~The Four Tops, 1964 Awwwwww! Ain't that romantic? Don't that just make you feel all warm and fuzzy inside? Ain't it the […]
2,003 total views, 0 views today
Fascinating Conversation with Aaron T. Beck, founder of Cognitive Therapy Click on the blue link below to watch the video abut the life and times of Dr. Beck, and join in the discussion. 3,027 total views, 0 views today Originally posted 2013-04-08 21:04:46.
3,027 total views, 0 views today
REBT Mates! Here is one for you. When you are aware of thinking (or having thunk) a thought, do you automatically assume that it is true, accurate or valid? Or another way of framing the question, “Do you assume your thought are true and without much consideration simply act on them? Or perhaps you have […]
112 total views, no views today
It’s true! I never tire of talking about my “darling shoulds,” 274 total views, no views today Originally posted 2015-03-20 05:06:07.
274 total views, no views today
A new reader asks how to dispute an "overgeneralization" Hi Newbie, Welcome! I often use "overgeneralization" in a loose way to mean exaggeration. However, if you are using the term in the way that Burns coined it, OVERGENERALIZATION: You see a single negative event as a never-ending pattern of defeat. You arbitrarily conclude that one […]
1,309 total views, 0 views today
REBT Mates, it may have been yours truly who coined the term “disguised shoulds.” Dishonest “why” questions are one of the most obvious examples. Dishonest “whys” pretend to ask for an explanation when in fact they are really making a “should” statement. 535 total views, 0 views today Originally posted 2017-01-30 21:19:36.
535 total views, 0 views today