Posted by Rex Alexander on Tue 10 Mar 26 in Acceptance, Anxiety, Emotions, Low Frustration Tolerance, Rational living, Rational Thinking, Shame attacking exercise | ∞
Let’s all become Mr. Spock and get rid of emotions! . . . Not!!! Not ??? Originally posted 2013-03-26 22:07:14.
Every day, in every way, I am getting better and better! (Sure you are!)
Posted by Rex Alexander on Mon 23 Feb 26 in Postive thinkikng, Rational Thinking, REBT & Other therapies compared | ∞
Every day, in every way I am getting better and better!” Yeah, right, sure! To quote that brilliant 20th Century philosopher, Curly of the Three Stooges … “Nyuck, nyuck, nyuck!” If you believe that, we would like to ask simply, How is that going for you? Originally posted 2012-11-03 04:15:21.