How do we know whether our values are right or wrong?
We have been having a fascinating discussion at the REBT-CBT Yahoogroup about REBT and values. A member points out that everyone has a collection of values; things and qualities which are important to them., and asks what REBT says about values and–more interesting–how do we know whether our values are right or wrong? Originally posted […]
Even though I don’t I don’t think I’ll convert the world to rationality, I may influence an occasional person here and there. And every small addition to the sum total of rationality is precious. ~Isaac Asimov -1988″ Originally posted 2017-07-28 07:02:06.
Are you “rational”?
The word rational is obviously fundamental to REBT. After all, we are Rational Emotive Behavior Therapy. However, I am afraid this is misleading to many as REBT uses the word in a special way . . . Originally posted 2015-08-29 05:33:32.
Difference between “rational statements” & “positive thinking” ?
Originally posted 2013-08-29 05:05:56.
Would you like to play a game?
Would you like to play a game? This game only has one rule. It’s based on the premise that you had two parents, and you agree that–so far as we know–every human being who has ever lived had two parents. Agreed? If you think I’m trying to trick you, take a minute to think about […]
The enigmatic wisdom of Deepak Chopra For more of Deepak’s “Deep Thoughts” and adventures in woo, see Tom Williamson’s The enigmatic wisdom of Deepak Chopra Originally posted 2018-12-17 20:51:45.
Let’s all become Mr. Spock and get rid of emotions! . . . Not!!! Not ??? Originally posted 2013-03-26 22:07:14.
Is seeing a CBT therapist while still strongly disturbed the right thing to do?
Is seeing a CBT therapist while still strongly disturbed the right thing to do? Is seeing a CBT therapist while still strongly disturbed the right thing to do? Originally posted 2013-11-28 04:12:30.
Read “Enlightenment Now” Now!
If you read one book this year, read Steven Pinker’s “Enlightenment Now.” Please! More than any book I have read, this one exposes how the despair, nastiness, anger and masochism characteristic of today’s social-cultural-political climate is irrational, manufactured and simply based on incorrect information. ~Rex Originally posted 2018-10-01 06:33:40.
New book on rational drinking!
I am very pleased to remind you of a book by my friends Dr. Michael Edelstein (left) and the late Will Ross (right)*, two people eminently qualified to teach us about how distorted thinking and irrational beliefs lead to excessive, self-destructive behaviors such as alcoholism and drug addictions. Originally posted 2013-01-11 18:53:48.