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How do we know whether our values are right or wrong?

Posted by Rex Alexander on Tue 21 Jun 22 in morality, Rational living, Rational Thinking |

  We have been having a fascinating discussion at the REBT-CBT Yahoogroup about REBT and values.   A member points out that everyone has a collection of values; things and qualities which are important to them., and asks what REBT says about values and–more interesting–how do we know whether our values are right or wrong?  2,901 total views, […]

 2,901 total views,  7 views today

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Posted by Rex Alexander on Mon 20 Jun 22 in quotes, Rational living, Rational Thinking |

Even though I don’t I don’t think I’ll convert the world to rationality, I may influence an occasional person here and there. And every small addition to the sum total of rationality is precious.                      ~Isaac Asimov -1988″  3,488 total views,  20 views today Originally posted 2017-07-28 07:02:06.

 3,488 total views,  20 views today

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Are you “rational”?

Posted by Rex Alexander on Sat 18 Jun 22 in Basics, Happiness, Rational living, Rational Thinking |

  The word rational is obviously fundamental to REBT. After all, we are Rational Emotive Behavior Therapy. However, I am afraid this is misleading to many as REBT uses the word in a special way . . .  15,542 total views,  4 views today Originally posted 2015-08-29 05:33:32.

 15,542 total views,  4 views today

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Difference between “rational statements” & “positive thinking” ?

   56,198 total views,  2 views today Originally posted 2013-08-29 05:05:56.

 56,198 total views,  2 views today

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Posted by Rex Alexander on Sat 11 Jun 22 in Albert Ellis, quotes, Rational Thinking, Religion, Superstition |

The enigmatic wisdom of Deepak Chopra For more of Deepak’s “Deep Thoughts” and adventures in woo, see Tom Williamson’s  The enigmatic wisdom of Deepak Chopra  2,168 total views,  4 views today Originally posted 2018-12-17 20:51:45.

 2,168 total views,  4 views today

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“Thank Goodness I’m Alive” by Daniel Dennett

After suffering a heart attack, Daniel Dennett, American philosopher, writer and cognitive scientist “Thank goodness I’m alive!”    3,658 total views Originally posted 2017-08-12 05:45:35.

 3,658 total views

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Let’s all become Mr. Spock and get rid of emotions! . . .       Not!!!  Not ???  4,254 total views,  6 views today Originally posted 2013-03-26 22:07:14.

 4,254 total views,  6 views today

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Is seeing a CBT therapist while still strongly disturbed the right thing to do?

Posted by Rex Alexander on Sat 21 May 22 in Basics, Guest Author Posts, Rational Thinking, REBT & Other therapies compared |

Is seeing a CBT therapist while still strongly disturbed the right thing to do?   Is seeing a CBT therapist while still strongly disturbed the right thing to do?  1,855 total views Originally posted 2013-11-28 04:12:30.

 1,855 total views

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Read “Enlightenment Now” Now!

Posted by Rex Alexander on Fri 20 May 22 in Books & Media, bookshop, Rational living, Rational Thinking, Read any good books lately? |

  If you read one book this year, read Steven Pinker’s “Enlightenment Now.” Please! More than any book I have read, this one exposes how the despair, nastiness, anger and masochism characteristic of today’s social-cultural-political climate is irrational, manufactured and simply based on incorrect information. ~Rex     3,010 total views,  1 views today Originally posted 2018-10-01 06:33:40.

 3,010 total views,  1 views today

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New book on rational drinking!

Posted by Rex Alexander on Fri 20 May 22 in Addictions, Alcoholism, Compulsions, Books & Media, Rational Thinking |

I am very pleased to remind you of a book by my friends Dr. Michael Edelstein (left) and the late Will Ross (right)*, two people eminently qualified to teach us about how distorted thinking and irrational beliefs lead to excessive, self-destructive behaviors such as alcoholism and drug addictions.    2,725 total views,  1 views today Originally posted […]

 2,725 total views,  1 views today

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