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Yes you can’t!

Posted by Rex Alexander on Mon 24 Jun 19 in Postive thinkikng, Rational Thinking, REBT & Other therapies compared |

Can’t is a damned interesting word, responsible for much mischief.  With few exceptions, it is simply a cognitive distortion.  However, when I say that, you may automatically tune out, assuming I that I am about to rehash some chestnut from my Dale Carnegie-Napoleon Hill,-Norman Vincent Peale-Jim Robbins  bag of “positive thinking” tricks.   Not so!  I promise! 4,219 total views, no […]

4,219 total views, no views today

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Political Correct vs. Free Speech?

Political Correct vs. Free Speech? What on Earth could REBT have to say about “political correctness” vs. free speech? 1,641 total views, no views today Originally posted 2014-06-25 07:11:21.

1,641 total views, no views today

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Kumare, Scoundrel or Liberator ???

Posted by Rex Alexander on Sat 22 Jun 19 in Books & Media, Rational Thinking, Religion |

This is more about rational thinking in the larger sense than REBT per se. It illustrates in the most scandalous and amazing way human beings profound tendency to think, emote and  behave gullibly, credulously and superstitiously. As Dr. Ellis ‘demurely’ said, “Humans are out of their fucking minds!”                   […]

943 total views, no views today

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Don’t take it personally!

Posted by Rex Alexander on Sat 15 Jun 19 in Emotions, Rational living, Rational Thinking |

Everyone is familiar with the expression “Don’t take it personally!” Good advice in my opinion, but what does it mean and how can we actually achieve it? 1,440 total views, no views today Originally posted 2016-04-29 21:30:29.

1,440 total views, no views today

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TA-DA!

Posted by Rex Alexander on Fri 7 Jun 19 in Postive thinkikng, Rational Thinking, Time management |

  Get rid of your nasty, old to-do list and trade it in for a bright, shinty TA-DA List !!! 851 total views, 1 views today Originally posted 2018-04-06 08:03:01.

851 total views, 1 views today

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Stoic Philosophy and REBT

  The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You […]

4,031 total views, no views today

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Happiness of your life depends upon the the quality of your thoughts

1,734 total views, no views today Originally posted 2016-04-11 07:31:06.

1,734 total views, no views today

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Is seeing a CBT therapist while still strongly disturbed the right thing to do?

Posted by Rex Alexander on Sat 1 Jun 19 in Basics, Guest Author Posts, Rational Thinking, REBT & Other therapies compared |

Is seeing a CBT therapist while still strongly disturbed the right thing to do?   Is seeing a CBT therapist while still strongly disturbed the right thing to do? 964 total views, no views today Originally posted 2013-11-28 04:12:30.

964 total views, no views today

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“Thank Goodness I’m Alive” by Daniel Dennett

After suffering a heart attack, Daniel Dennett, American philosopher, writer and cognitive scientist “Thank goodness I’m alive!”   2,021 total views, no views today Originally posted 2017-08-12 05:45:35.

2,021 total views, no views today

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You don’t get to judge me! (or do you?)

    You don’t get to Judge me!!! 913 total views, no views today Originally posted 2013-09-08 20:05:28.

913 total views, no views today

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