What is the purpose of life?

We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life?  Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question!  Click the […]

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“Law of Attraction” compatible with REBT?

  We have been having a lively discussion on the former REBT-CBT Forum about where (if anywhere) the “Law of Attraction” and “Creative Visualization” fit into REBT. Originally posted 2013-05-21 20:43:16.

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Only understand REBT “intellectually”?

Posted by Rex Alexander on Tue 7 Jan 25 in Basics, Disputing, Emotions, Rational Thinking, REBT & Other therapies compared, Uncategorized |

  What if you only understand your REBT process “intellectually”? I am not as warm & fuzzy as Will Ross is on this point . . .   Originally posted 2013-11-27 03:09:37.

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You don’t get to judge me! (or do you?)

You don’t get to Judge me!!!   Originally posted 2013-09-08 20:05:28.

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Don’t take it personally!

Posted by Rex Alexander on Wed 1 Jan 25 in Emotions, Rational living, Rational Thinking |

Everyone is familiar with the expression “Don’t take it personally!” Good advice in my opinion, but what does it mean and how can we actually achieve it? Originally posted 2016-04-29 21:30:29.

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Will REBT make you a “Pollyanna” ???

 Will practicing REBT turn you into a Pollyanna ??? Originally posted 2016-12-30 03:55:27.

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Give me your tired…

Posted by Rex Alexander on Mon 23 Dec 24 in Rational Thinking, Uncategorized, zz-MONTH-1 |

“Give me your tired, your poorYour huddled masses yearning to breathe free. The wretched refuse of your teeming shore…”           Just not all at once! Originally posted 2023-12-11 07:36:07.

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“Thank Goodness I’m Alive” by Daniel Dennett

After suffering a heart attack, Daniel Dennett, American philosopher, writer and cognitive scientist “Thank goodness I’m alive!”   Originally posted 2017-08-12 05:45:35.

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Is rational always logical???

       Skywalker speaks! Is rational always logical?   Skywalker comments: Originally posted 2013-09-09 04:28:03.

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Rational Optimism and Sane Positive Thinking  are topics very near and dear to the heart of  REBT-CBT.   Click to find out why . . .   Originally posted 2019-07-19 04:41:44.

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