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Is drinking alcohol rational?

We were discussing whether the use of alcohol is (ever) rational, and it resulted in the following rant on my part. Excuse me if my bias is showing just a wee tad!  2,613 total views,  3 views today Originally posted 2013-02-15 18:41:00.

 2,613 total views,  3 views today

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Let’s all become Mr. Spock and get rid of emotions! . . .       Not!!!  Not ???  3,679 total views,  2 views today Originally posted 2013-03-26 22:07:14.

 3,679 total views,  2 views today

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Are you “rational”?

Posted by Rex Alexander on Fri 7 Jan 22 in Basics, Happiness, Rational living, Rational Thinking |

  The word rational is obviously fundamental to REBT. After all, we are Rational Emotive Behavior Therapy. However, I am afraid this is misleading to many as REBT uses the word in a special way . . .  15,291 total views,  4 views today Originally posted 2015-08-29 05:33:32.

 15,291 total views,  4 views today

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Posted by Rex Alexander on Thu 6 Jan 22 in Rational Thinking, REBT, REBT & Other therapies compared |

REBTraining teaches you how to get more of what you want and less of what you don’t want    9,125 total views,  2 views today Originally posted 2019-02-10 06:03:12.

 9,125 total views,  2 views today

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Introducing RLC Rational Life Coaching

  Sat 2 Jan 2016, 10:22 pm Hi there REBT Mates! I normally prefer to maintain just a little bit of decorum on this blog, and avoid posting stray dogs, stray thoughts, flashes of inspiration and what not until they have had a chance to gel just a bit and until I have had an […]

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Difference between “rational statements” & “positive thinking” ?

   55,992 total views,  1 views today Originally posted 2013-08-29 05:05:56.

 55,992 total views,  1 views today

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New book on rational drinking!

Posted by Rex Alexander on Sun 19 Dec 21 in Addictions, Alcoholism, Compulsions, Books & Media, Rational Thinking |

I am very pleased to remind you of a book by my friends Dr. Michael Edelstein (left) and the late Will Ross (right)*, two people eminently qualified to teach us about how distorted thinking and irrational beliefs lead to excessive, self-destructive behaviors such as alcoholism and drug addictions.    2,544 total views,  1 views today Originally posted […]

 2,544 total views,  1 views today

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Is seeing a CBT therapist while still strongly disturbed the right thing to do?

Posted by Rex Alexander on Sat 18 Dec 21 in Basics, Guest Author Posts, Rational Thinking, REBT & Other therapies compared |

Is seeing a CBT therapist while still strongly disturbed the right thing to do?   Is seeing a CBT therapist while still strongly disturbed the right thing to do?  1,721 total views Originally posted 2013-11-28 04:12:30.

 1,721 total views

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Happiness of your life depends upon the the quality of your thoughts

 3,016 total views Originally posted 2016-04-11 07:31:06.

 3,016 total views

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What is the purpose of life?

We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life?  Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question!  Click the […]

 4,918 total views

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