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What is the purpose of life?

We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life?  Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question!  Click the […]

 5,260 total views,  1 views today

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“Law of Attraction” compatible with REBT?

  We have been having a lively discussion on the former REBT-CBT Forum about where (if anywhere) the “Law of Attraction” and “Creative Visualization” fit into REBT.  3,226 total views Originally posted 2013-05-21 20:43:16.

 3,226 total views

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Only understand REBT “intellectually”?

Posted by Rex Alexander on Mon 23 Jan 23 in Basics, Disputing, Emotions, Rational Thinking, REBT & Other therapies compared, Uncategorized |

  What if you only understand your REBT process “intellectually”? I am not as warm & fuzzy as Will Ross is on this point . . .    5,045 total views,  1 views today Originally posted 2013-11-27 03:09:37.

 5,045 total views,  1 views today

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You don’t get to judge me! (or do you?)

You don’t get to Judge me!!!    2,995 total views,  1 views today Originally posted 2013-09-08 20:05:28.

 2,995 total views,  1 views today

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Don’t take it personally!

Posted by Rex Alexander on Tue 17 Jan 23 in Emotions, Rational living, Rational Thinking |

Everyone is familiar with the expression “Don’t take it personally!” Good advice in my opinion, but what does it mean and how can we actually achieve it?  3,332 total views Originally posted 2016-04-29 21:30:29.

 3,332 total views

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Will REBT make you a “Pollyanna” ???

 Will practicing REBT turn you into a Pollyanna ???  3,058 total views,  1 views today Originally posted 2016-12-30 03:55:27.

 3,058 total views,  1 views today

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“Thank Goodness I’m Alive” by Daniel Dennett

After suffering a heart attack, Daniel Dennett, American philosopher, writer and cognitive scientist “Thank goodness I’m alive!”    3,917 total views Originally posted 2017-08-12 05:45:35.

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Is rational always logical???

       Skywalker speaks! Is rational always logical?   Skywalker comments:  3,166 total views Originally posted 2013-09-09 04:28:03.

 3,166 total views

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Rational Optimism and Sane Positive Thinking  are topics very near and dear to the heart of  REBT-CBT.   Click to find out why . . .    2,592 total views Originally posted 2019-07-19 04:41:44.

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How do we know whether our values are right or wrong?

Posted by Rex Alexander on Sat 3 Dec 22 in morality, Rational living, Rational Thinking |

  We have been having a fascinating discussion at the REBT-CBT Yahoogroup about REBT and values.   A member points out that everyone has a collection of values; things and qualities which are important to them., and asks what REBT says about values and–more interesting–how do we know whether our values are right or wrong?  3,253 total views […]

 3,253 total views

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