Bruce Lee says…

Posted by Rex Alexander on Tue 23 Sep 25 in REBT & Other therapies compared |

  “You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing everything with logic. If words control you that means everyone else can control you. Breathe and allow things to pass.” ~Bruce Lee Originally posted 2018-12-26 19:42:50.

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Is seeing a CBT therapist while still strongly disturbed the right thing to do?

Posted by Rex Alexander on Sat 20 Sep 25 in Basics, Guest Author Posts, Rational Thinking, REBT & Other therapies compared |

Is seeing a CBT therapist while still strongly disturbed the right thing to do?   Is seeing a CBT therapist while still strongly disturbed the right thing to do? Originally posted 2013-11-28 04:12:30.

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Why Some Psychotherapies Work Better Than Others

Great news! New book by Dr.  Edelstein Why Some Psychotherapies Work Better Than Others Originally posted 2013-09-12 19:25:16.

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GENERAL SEMANTICS AND AVOIDING INTERNATIONAL CONFLICTS

Hello REBT Mates. I am sharing an excerpt from Mark Levinson’s  important  “Sensible Thinking for Turbulent Times.”  The complete book in paper and Kindle is available on Amazon.com . It is only $3.99 on Kindle for some reason. This chapter serves two important functions.  First it provides a comprehensive “mini-history” of World War I.  If you […]

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