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Broadening the appeal of REBT CBT?

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Malls as dopamine factories

Posted by Rex Alexander on Fri 21 Sep 18 in Addictions, Alcoholism, Compulsions, Culture, Other stuffs |

I have been thinking about shopping malls as “dopamine factories.” Neon and other bright, colorful, “noisy” stimuli dopamine  neurons . . . 

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Life after people (?)

Posted by Rex Alexander on Fri 21 Sep 18 in Acceptance, Books & Media, Depression, Other stuffs |

Please watch the wonderful-but-chilling and sobering 2015 documentary “Life After people” It explores what would happen if human beans suddenly disappeared, how long it would take for the Earth to “reclaim” us and leave no trace that we human beans had ever existed. It is a mind blowing short period of time. How long do […]

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GENERAL SEMANTICS AND AVOIDING INTERNATIONAL CONFLICTS

Hello REBT Mates. I am sharing an excerpt from Mark Levinson’s  important  “Sensible Thinking for Turbulent Times.”  The complete book in paper and Kindle is available on Amazon.com . It is only $3.99 on Kindle for some reason. This chapter serves two important functions.  First it provides a comprehensive “mini-history” of World War I.  If you […]

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