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A Guide to the Good Life

Posted by Rex Alexander on Mon 25 Jun 18 in Books & Media, stoic |

Embrace the life you find yourself living while simultaneously trying to improve that life.”    ~ William B. Irvine,  “A Guide to the Good Life: The Ancient Art of Stoic Joy”   593 total views, no views today Originally posted 2017-08-25 23:31:05.

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Posted by Rex Alexander on Tue 19 Jun 18 in Books & Media, medication, REBT & Other therapies compared, stoic |

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living     954 total views, 0 views today Originally posted 2017-08-08 05:09:50.

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Cognitive Distancing in Stoicism

Posted by Rex Alexander on Mon 14 May 18 in Albert Ellis, Books & Media, Disputing |

  Albert Ellis Donald Robertson Epictetus Stoic philosophy is among the many influences Drs. Ellis and Beck drew upon in developing REBT and CBT. However, there is a conundrum or a seeming conundrum between REBT’s emphasis on “disputing” and the stoic preference for “distancing.” In this sense, stoic philosophy may have more in common with […]

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