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Not fair!

Posted by Rex Alexander on Mon 20 Jan 20 in Basics, Culture, Entitlement, Low Frustration Tolerance |

454 total views, no views today Originally posted 2018-12-14 21:39:16.

454 total views, no views today

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Malls as dopamine factories

Posted by Rex Alexander on Mon 16 Dec 19 in Addictions, Alcoholism, Compulsions, Culture, Other stuffs |

  I have been thinking about shopping malls as “dopamine factories.” Neon and other bright, colorful, “noisy” stimuli dopamine  neurons . . .  2,060 total views, no views today Originally posted 2017-02-07 07:36:45.

2,060 total views, no views today

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Posted by Rex Alexander on Tue 3 Dec 19 in Anger, Culture, internet addiction, social media |

Facebook, Twitter, et al benefit when you are pissed off! They like it when you are pissed off, angry, outraged, offended.  Watch this amazing 17 minute video and share your comments after . . . 993 total views, 4 views today Originally posted 2019-05-22 07:11:23.

993 total views, 4 views today

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Posted by Rex Alexander on Fri 29 Nov 19 in Addictions, Culture, REBT & Other therapies compared, Uncategorized |

INTERNET ADDICTION Lots of people are writing and speaking about internet addiction these days. I like Tim Pool because he is a “straight-shooter.” His reports are penetrating, precise and fair. In this video Tim explores  how internet addiction is something deliberately designed and exploited by the social media giants. Well-worth your 15 minutes . . […]

720 total views, no views today

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Read 1984, please!

Posted by Rex Alexander on Thu 24 Jan 19 in Books & Media, bookshop, Culture, Curren Events, emotional reasoning, Emotions, History, Politics, Politics, Videos |

Yeah, yeah. We know. You read the novel 1984 in high school 40 years ago. You watched both the 1956 and 1984 major motion picture adaptations.  Been there, done that. Oh, hum Yawn.  If you are younger, maybe you see it as “old school,”  Cold War, McCarthy Era propaganda. Nothing to see here, folks, beep-beep, […]

284 total views, no views today

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GENERAL SEMANTICS AND AVOIDING INTERNATIONAL CONFLICTS

Hello REBT Mates. I am sharing an excerpt from Mark Levinson’s  important  “Sensible Thinking for Turbulent Times.”  The complete book in paper and Kindle is available on Amazon.com . It is only $3.99 on Kindle for some reason. This chapter serves two important functions.  First it provides a comprehensive “mini-history” of World War I.  If you […]

1,309 total views, no views today

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