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Happiness, is it real or is it Memorex?

Posted by Rex Alexander on Thu 23 Jul 20 in Books & Media, Happiness |

  We have been talking about ‘happiness.’  Is it real  or a cruel, false hope propagated by self-help authors trying to peddle their books and seminars? Possibly a bit of both, me thinks. A reader quotes Will Ross’s website to help make his case for happiness    1,537 total views,  2 views today Originally posted 2012-11-14 22:17:42.

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How do you react to things?

Posted by Rex Alexander on Mon 6 Jul 20 in Books & Media, REBT & Other therapies compared, stoic, Uncategorized |

It’s not what happens to you, but how you react to it that matters.    ~Epictetus, Greek slave and philosopher, 55-135 AD  994 total views Originally posted 2018-12-26 20:28:29.

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Click because you want to get to know more about Stoic Philosophy . . . Marcus Aurelius, Stoic philosopher and Roman emperor 161-180 AD    1,902 total views,  4 views today Originally posted 2019-07-20 04:24:32.

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Posted by Rex Alexander on Sun 21 Jun 20 in Books & Media, medication, REBT & Other therapies compared, stoic |

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living   3,879 total views,  4 views today Originally posted 2017-08-08 05:09:50.

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Are you making progress?

 1,331 total views,  2 views today Originally posted 2017-11-03 06:54:35.

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Cognitive Distancing in Stoicism

Posted by Rex Alexander on Fri 5 Jun 20 in Albert Ellis, Books & Media, Disputing |

  Albert Ellis Donald Robertson Epictetus   Stoic philosophy is among the many influences Drs. Ellis and Beck drew upon in developing REBT . . .    0 total views Originally posted 2017-07-22 02:05:48.

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Stoic Philosophy and REBT

  The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You […]

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