Rational Optimism and Sane Positive Thinking are topics very near and dear to the heart of REBT-CBT. Click to find out why . . . 1,839 total views Originally posted 2019-07-19 04:41:44.
1,839 total views
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Quotes That MatterLife is indeed difficult, partly because of the real difficulties we must overcome in order to survive, and partly because of our own innate desire to always do better, to overcome new challenges, to self-actualize. Happiness is experienced largely in striving towards a goal, not in having attained things, because our nature is always to want to go on to the next endeavor. ~"The Art & Science of Rational Eating"Albert Ellis
Developer of REBT Rational Emotive Behavior Therapy
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