If you read one book this year, read Steven Pinker’s “Enlightenment Now.” Please! More than any book I have read, this one exposes how the despair, nastiness, anger and masochism characteristic of today’s social-cultural-political climate is irrational, manufactured and simply based on incorrect information. ~Rex 3,478 total views Originally posted 2018-10-01 06:33:40.
My friend Jimmy from the REBT-CBT Yahoogroup is feeling gloomy about current events, and seeing some of the really nasty things going on in the news as heralding the breakdown of modern society. He is hardly the first to make that observation. Here is what I said . . . 9,335 total views Originally posted 2015-07-30 07:37:31.
TRIGGER WARNING! Sorry to be the one to tell you; people, places and things “out there” do not trigger you. You trigger yourself by your distorted interpretations of the trigger. Of course, to understand that, you first need to understand something about REBT-CBT. 2,856 total views, 1 views today Originally posted 2017-10-28 17:04:18.
Rule 4: Compare yourself to who you were yesterday, not to who someone else is today. From the book "12 Rules for Life: An Antidote to Chaos"Jordan Peterson Professor of psychology, Univ. of Toronto, author, public intellectual… (next quote)
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