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It is good to think about the future!

Posted by Rex Alexander on Sat 14 Jul 18 in Addictions, Alcoholism, Compulsions, Depression, Rational living, Time management |

How far can you imagine into your future? For those suffering from addictions, alcoholism and depression, only about 9 days! 13,927 total views, no views today Originally posted 2015-08-30 20:58:55.

13,927 total views, no views today

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Is Anything Truly Awful? 3,178 total views, no views today Originally posted 2014-10-16 07:25:31.

3,178 total views, no views today

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How do we know whether our values are right or wrong?

Posted by Rex Alexander on Mon 11 Jun 18 in morality, Rational living, Rational Thinking |

  Good Morning All, We have been having a fascinating discussion at the REBT-CBT Yahoogroup   about REBT and values.   A member points out that everyone has a collection of values; things and qualities which are important to them., and asks what REBT says about values and [more interesting] how do we know whether our values […]

587 total views, 0 views today

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“Thank Goodness I’m Alive” by Daniel Dennett

Daniel Dennett is an American philosopher, writer, and cognitive scientist whose research centers on the philosophy of mind, philosophy of science, and philosophy of biology, a “new atheist”, one of the so called “The Four Horsemen.” Prof. Dennett was invited to the 2006 meeting of the “Beyond Belief: Science, Religion, Reason and Survival” conference, but just […]

940 total views, no views today

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Political Correct vs. Free Speech?

Political Correct vs. Free Speech? What on Earth could REBT have to say about “political correctness” vs. free speech? 1,040 total views, no views today Originally posted 2014-06-25 07:11:21.

1,040 total views, no views today

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Let’s all become Mr. Spock and get rid of emotions! Not!!!

 Let’s all become Mr. Spock and get rid of emotions! . . . Not!!!  Not ??? 694 total views, no views today Originally posted 2013-03-26 22:07:14.

694 total views, no views today

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TRIGGER WARNING!

TRIGGER WARNING! People, places and things “out there” do not trigger you. You trigger yourself by your distorted interpretations of the trigger. Of course, to understand that, you first need to understand something about REBT-CBT. 372 total views, 0 views today Originally posted 2017-10-28 17:04:18.

372 total views, 0 views today

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Is “should” ever necessary?

A faithful reader asks What’s the best response to “I should have ______  (done x y z more) and if I had, things would be different now”?     Thank Ah, yes!  Our “Darling Shoulds!”  How we resist relinquishing them!   As if they were some jewel more precious than diamonds!   😉  5,806 total views, no views today Originally […]

5,806 total views, no views today

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Stoic Philosophy and REBT

The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You are […]

2,085 total views, no views today

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Armageddon

Posted by Rex Alexander on Tue 24 Apr 18 in Acceptance, Awfulzing, disqualifying the positive, Rational living |

My friend Jimmy from the REBT-CBT Yahoogroup is feeling gloomy about current events, and seeing some of the really nasty things going on in the news as heralding the breakdown of modern society.  He is hardly the first to make that observation.  Here is what I said. 7,106 total views, no views today Originally posted 2015-07-30 07:37:31.

7,106 total views, no views today

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