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“Thank Goodness I’m Alive” by Daniel Dennett

After suffering a heart attack, Daniel Dennett, American philosopher, writer and cognitive scientist “Thank goodness I’m alive!”   2,356 total views, 6 views today Originally posted 2017-08-12 05:45:35.

2,356 total views, 6 views today

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Politically Correct vs. Free Speech? What on Earth could REBT have to say about “political correctness” vs. free speech? 2,148 total views, no views today Originally posted 2014-06-25 07:11:21.

2,148 total views, no views today

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Are you “rational”?

Posted by Rex Alexander on Sun 20 Oct 19 in Basics, Happiness, Rational living, Rational Thinking |

  The word rational is obviously fundamental to REBT. After all, we are Rational Emotive Behavior Therapy. However, I am afraid this is misleading to many as REBT uses the word in a special way . . . 13,783 total views, 1 views today Originally posted 2015-08-29 05:33:32.

13,783 total views, 1 views today

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Read “Enlightenment Now” Now!

Posted by Rex Alexander on Thu 17 Oct 19 in Books & Media, bookshop, Rational living, Rational Thinking, Read any good books lately? |

  If you read one book this year, read Steven Pinker’s “Enlightenment Now.” Please! More than any book I have read, this one exposes how the despair, nastiness, anger and masochism characteristic of today’s social-cultural-political climate is irrational, manufactured and simply based on incorrect information. ~Rex    549 total views, 1 views today Originally posted 2018-10-01 06:33:40.

549 total views, 1 views today

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Introducing RLC Rational Life Coaching

  Sat 2 Jan 2016, 10:22 pm Hi there REBT Mates! I normally prefer to maintain just a little bit of decorum on this blog, and avoid posting stray dogs, stray thoughts, flashes of inspiration and what not until they have had a chance to gel just a bit and until I have had an […]

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How do we know whether our values are right or wrong?

Posted by Rex Alexander on Sat 21 Sep 19 in morality, Rational living, Rational Thinking |

  We have been having a fascinating discussion at the REBT-CBT Yahoogroup about REBT and values.   A member points out that everyone has a collection of values; things and qualities which are important to them., and asks what REBT says about values and–more interesting–how do we know whether our values are right or wrong? 1,464 total views, […]

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Let’s all become Mr. Spock and get rid of emotions! . . . Not!!!  Not ??? 1,655 total views, 4 views today Originally posted 2013-03-26 22:07:14.

1,655 total views, 4 views today

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Is “should” ever necessary?

A faithful reader asks What’s the best response to “I should have ______  (done x y z more) and if I had, things would be different now”?     Thank you.” Ah, yes!  Our “Darling Shoulds!”  How we resist relinquishing them!   As if they were some jewel more precious than diamonds!   😉  6,535 total views, no views today […]

6,535 total views, no views today

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Is rational always logical???

       Skywalker speaks! Is rational always logical?   Skywalker comments: 1,847 total views, no views today Originally posted 2013-09-09 04:28:03.

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TRIGGER WARNING!

TRIGGER WARNING! Sorry to be the one to tell you; people, places and things “out there” do not trigger you. You trigger yourself by your distorted interpretations of the trigger. Of course, to understand that, you first need to understand something about REBT-CBT. 1,254 total views, no views today Originally posted 2017-10-28 17:04:18.

1,254 total views, no views today

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