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It is good to think about the future!

Posted by Rex Alexander on Fri 15 Mar 24 in Addictions, Alcoholism, Compulsions, Depression, Rational living, Time management |

  How far can you imagine into your future? For those suffering from addictions, alcoholism and depression, only about 9 days! Originally posted 2015-08-30 20:58:55.

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Armageddon

Posted by Rex Alexander on Fri 15 Mar 24 in Acceptance, Awfulzing, disqualifying the positive, Postive thinkikng, Rational living |

  My friend Jimmy from the REBT-CBT Yahoogroup is feeling gloomy about current events, and seeing some of the really nasty things going on in the news as heralding the breakdown of modern society.  He is hardly the first to make that observation. Here is what I said . . . Originally posted 2015-07-30 07:37:31.

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Politically Correct vs. Free Speech? What on Earth could REBT have to say about “political correctness” vs. free speech? Originally posted 2014-06-25 07:11:21.

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Introducing RLC Rational Life Coaching

  Sat 2 Jan 2016, 10:22 pm Hi there REBT Mates! I normally prefer to maintain just a little bit of decorum on this blog, and avoid posting stray dogs, stray thoughts, flashes of inspiration and what not until they have had a chance to gel just a bit and until I have had an […]

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Is Anything Truly Awful? Originally posted 2014-10-16 07:25:31.

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Posted by Rex Alexander on Fri 2 Feb 24 in Rational living, Rational Thinking, Uncategorized |

50 Real Differences Between Men and Women   Originally posted 2019-04-15 23:14:19.

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Posted by Rex Alexander on Mon 1 Jan 24 in Books & Media, bookshop, Rational living, Uncategorized |

Clean Meat: How Growing Meat Without Animals Will Revolutionize Dinner and the World.  ~Rex       Originally posted 2019-06-28 17:55:59.

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Don’t take it personally!

Posted by Rex Alexander on Wed 20 Dec 23 in Emotions, Rational living, Rational Thinking |

Everyone is familiar with the expression “Don’t take it personally!” Good advice in my opinion, but what does it mean and how can we actually achieve it? Originally posted 2016-04-29 21:30:29.

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Harrison Bergeron, a story by Kurt Vonnegut, Jr. 

Posted by Rex Alexander on Tue 19 Dec 23 in Books & Media, bookshop, Rational living, Uncategorized |

It was the year 2081 and everybody was finally equal. ~Harrison Bergeron, a story by Kurt Vonnegut, Jr.  Originally posted 2019-04-22 22:34:57.

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TRIGGER WARNING!

TRIGGER WARNING! Sorry to be the one to tell you; people, places and things “out there” do not trigger you. You trigger yourself by your distorted interpretations of the trigger. Of course, to understand that, you first need to understand something about REBT-CBT. Originally posted 2017-10-28 17:04:18.

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