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Let’s all become Mr. Spock and get rid of emotions! . . .       Not!!!  Not ???  2,732 total views,  4 views today Originally posted 2013-03-26 22:07:14.

 2,732 total views,  4 views today

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Is Anything Truly Awful?  5,583 total views,  2 views today Originally posted 2014-10-16 07:25:31.

 5,583 total views,  2 views today

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Armageddon

Posted by Rex Alexander on Sun 28 Mar 21 in Acceptance, Awfulzing, disqualifying the positive, Postive thinkikng, Rational living |

  My friend Jimmy from the REBT-CBT Yahoogroup is feeling gloomy about current events, and seeing some of the really nasty things going on in the news as heralding the breakdown of modern society.  He is hardly the first to make that observation. Here is what I said . . .  8,388 total views,  1 views today Originally posted […]

 8,388 total views,  1 views today

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It is good to think about the future!

Posted by Rex Alexander on Sun 14 Mar 21 in Addictions, Alcoholism, Compulsions, Depression, Rational living, Time management |

  How far can you imagine into your future? For those suffering from addictions, alcoholism and depression, only about 9 days!  15,765 total views,  1 views today Originally posted 2015-08-30 20:58:55.

 15,765 total views,  1 views today

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Don’t take it personally!

Posted by Rex Alexander on Sat 6 Mar 21 in Emotions, Rational living, Rational Thinking |

Everyone is familiar with the expression “Don’t take it personally!” Good advice in my opinion, but what does it mean and how can we actually achieve it?  2,462 total views,  1 views today Originally posted 2016-04-29 21:30:29.

 2,462 total views,  1 views today

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“Thank Goodness I’m Alive” by Daniel Dennett

After suffering a heart attack, Daniel Dennett, American philosopher, writer and cognitive scientist “Thank goodness I’m alive!”    3,200 total views,  2 views today Originally posted 2017-08-12 05:45:35.

 3,200 total views,  2 views today

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Stoic Philosophy and REBT

  The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You […]

 5,275 total views,  1 views today

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TRIGGER WARNING!

TRIGGER WARNING! Sorry to be the one to tell you; people, places and things “out there” do not trigger you. You trigger yourself by your distorted interpretations of the trigger. Of course, to understand that, you first need to understand something about REBT-CBT.  2,025 total views,  1 views today Originally posted 2017-10-28 17:04:18.

 2,025 total views,  1 views today

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Harrison Bergeron, a story by Kurt Vonnegut, Jr. 

Posted by Rex Alexander on Thu 4 Feb 21 in Books & Media, bookshop, Rational living, Uncategorized |

It was the year 2081 and everybody was finally equal. ~Harrison Bergeron, a story by Kurt Vonnegut, Jr.   4,189 total views,  3 views today Originally posted 2019-04-22 22:34:57.

 4,189 total views,  3 views today

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Are you “rational”?

Posted by Rex Alexander on Sat 23 Jan 21 in Basics, Happiness, Rational living, Rational Thinking |

  The word rational is obviously fundamental to REBT. After all, we are Rational Emotive Behavior Therapy. However, I am afraid this is misleading to many as REBT uses the word in a special way . . .  14,749 total views,  1 views today Originally posted 2015-08-29 05:33:32.

 14,749 total views,  1 views today

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