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Let’s all become Mr. Spock and get rid of emotions! . . . Not!!!  Not ??? 1,468 total views, 6 views today Originally posted 2013-03-26 22:07:14.

1,468 total views, 6 views today

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How do we know whether our values are right or wrong?

Posted by Rex Alexander on Wed 7 Aug 19 in morality, Rational living, Rational Thinking |

  We have been having a fascinating discussion at the REBT-CBT Yahoogroup about REBT and values.   A member points out that everyone has a collection of values; things and qualities which are important to them., and asks what REBT says about values and–more interesting–how do we know whether our values are right or wrong? 1,283 total views, […]

1,283 total views, no views today

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Is “should” ever necessary?

A faithful reader asks What’s the best response to “I should have ______  (done x y z more) and if I had, things would be different now”?     Thank you.” Ah, yes!  Our “Darling Shoulds!”  How we resist relinquishing them!   As if they were some jewel more precious than diamonds!   😉  6,419 total views, 1 views today Originally […]

6,419 total views, 1 views today

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Is rational always logical???

       Skywalker speaks! Is rational always logical?   Skywalker comments: 1,772 total views, no views today Originally posted 2013-09-09 04:28:03.

1,772 total views, no views today

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TRIGGER WARNING!

TRIGGER WARNING! Sorry to be the one to tell you; people, places and things “out there” do not trigger you. You trigger yourself by your distorted interpretations of the trigger. Of course, to understand that, you first need to understand something about REBT-CBT. 1,142 total views, 1 views today Originally posted 2017-10-28 17:04:18.

1,142 total views, 1 views today

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Rational Optimism and Sane Positive Thinking  are topics very near and dear to the heart of  REBT-CBT.   Click to find out why . . .   208 total views, no views today

208 total views, no views today

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Posted by Rex Alexander on Sun 14 Jul 19 in Books & Media, bookshop, Rational living, Uncategorized |

It was the year 2081 and everybody was finally equal. ~Harrison Bergeron, a story by Kurt Vonnegut, Jr.  640 total views, 4 views today Originally posted 2019-04-22 22:34:57.

640 total views, 4 views today

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Posted by Rex Alexander on Sun 7 Jul 19 in Rational living, Rational Thinking, Uncategorized |

50 Real Differences Between Men and Women 418 total views, 2 views today Originally posted 2019-04-15 23:14:19.

418 total views, 2 views today

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It is good to think about the future!

Posted by Rex Alexander on Thu 4 Jul 19 in Addictions, Alcoholism, Compulsions, Depression, Rational living, Time management |

  How far can you imagine into your future? For those suffering from addictions, alcoholism and depression, only about 9 days! 14,607 total views, no views today Originally posted 2015-08-30 20:58:55.

14,607 total views, no views today

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Posted by Rex Alexander on Fri 28 Jun 19 in Books & Media, bookshop, Rational living, Uncategorized |

Clean Meat: How Growing Meat Without Animals Will Revolutionize Dinner and the World.  ~Rex     156 total views, no views today

156 total views, no views today

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