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TRIGGER WARNING!

TRIGGER WARNING! Sorry to be the one to tell you; people, places and things “out there” do not trigger you. You trigger yourself by your distorted interpretations of the trigger. Of course, to understand that, you first need to understand something about REBT-CBT.  2,810 total views Originally posted 2017-10-28 17:04:18.

 2,810 total views

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Rational Optimism and Sane Positive Thinking  are topics very near and dear to the heart of  REBT-CBT.   Click to find out why . . .    2,626 total views Originally posted 2019-07-19 04:41:44.

 2,626 total views

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