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Posted by Rex Alexander on Mon 18 Sep 23 in Acceptance, bookshop, meditation, Mindfulness, REBT & Other therapies compared, Uncategorized | ∞
emWave, an amazing little device and simple breathing technique that can dramatically enhance your health and well-being and performance. 2,866 total views Originally posted 2019-05-04 07:15:46.
2,866 total views

Posted by Rex Alexander on Fri 30 Jun 23 in Apps & Software, meditation, Mindfulness, Uncategorized | ∞
“Heart Rate Variability Training” can enhance your use of REBT-CBT as well as assist and deepen your meditation practice which will reduce stress and improve your health and well-being. Click because you want to learn how 2,376 total views Originally posted 2019-09-04 03:10:14.
2,376 total views