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emWave, an amazing little device and simple breathing technique that can dramatically enhance your health and well-being and performance.  1,285 total views Originally posted 2019-05-04 07:15:46.

 1,285 total views

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Posted by Rex Alexander on Thu 12 Mar 20 in Apps & Software, meditation, Mindfulness, Uncategorized |

  “Heart Rate Variability Training” can enhance your use of REBT-CBT as well as assist and deepen your meditation practice which will reduce stress and improve your health and well-being.  Click because you want to learn how     1,228 total views Originally posted 2019-09-04 03:10:14.

 1,228 total views

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