Cognitive Distancing in Stoicism
Albert Ellis Donald Robertson Epictetus Stoic philosophy is among the many influences Drs. Ellis and Beck drew upon in developing REBT . . . Originally posted 2017-07-22 02:05:48.
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Is depression inherited or learned?
“You largely constructed your depression. It wasn’t given to you. Therefore, you can deconstruct it.” ~Albert Ellis This one really pisses some people off, especially those who are quite invested in thinking about their depression as “genetic” and “inherited.” Originally […]
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