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Dr. Beck accepts lifetime achievement award from NAMI

Posted by Rex Alexander on Thu 22 Mar 18 in Aaron Beck, Anxiety, Books & Media, Depression |

Dr. Aaron T. Beck, Age 96, Accepts his Lifetime Achievement Award from NAMI Click the blue link below to watch the video and to add your comments 388 total views, 0 views today Originally posted 2017-07-26 22:52:33.

388 total views, 0 views today

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Depression can seem worse than cancer!

Posted by Rex Alexander on Sat 16 Dec 17 in David Burns, Depression, Self esteem |

Depression can seem worse than terminal cancer, because most cancer patients feel loved and they have hope and ‘self-esteem’ …” Click the blue link below to join the discussion and share how you feel about the quote from Dr. Burns. 273 total views, no views today Originally posted 2017-07-25 22:47:22.

273 total views, no views today

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Is depression inherited or learned?

Posted by Rex Alexander on Sat 9 Dec 17 in Depression, Disputing, Ellis Quotes |

"You largely constructed your depression. It wasn't given to you. Therefore, you can deconstruct it."                                ~Albert Ellis Hi REBT Mates!  This one really pisses some people off, especially those who are quite invested in thinking about their depression as "genetic" […]

352 total views, no views today

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Negative thinking patterns

Posted by Rex Alexander on Thu 28 Sep 17 in David Burns, Depression, Ten Cognitive Distortions |

   "Negative thinking patterns can be immensely deceptive and persuasive, and change is rarely easy. But with patience and persistence, I believe that nearly all individuals suffering from depression can improve and experience a sense of joy and self-esteem once again.                      ~David Burns, author "Feelikng […]

303 total views, 0 views today

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