Mindfulness. If you are looking for definition of mindfulness that 1. Most people agree on, 2. Makes sense if you have never practiced, 3. Can be stated in a few words, Forget it! . . . Sigh! 3,050 total views Originally posted 2019-05-05 19:30:54.
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Tags: meditation, mindfulness, mindfulness meditation, mindfulness practice
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Quotes That MatterThere is no magic, no free lunch. Self-change, while almost always possible, requires persistent work and practice.Albert Ellis
Contributed by Jonathan von Breton, CCMHC, The Daily Al"
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