Enhance your meditation practice with “MUSE”
Posted by Rex Alexander on Thu 4 Jul 24 in meditation, Mindfulness, REBT & Other therapies compared, Uncategorized | ∞
Originally posted 2019-12-17 17:46:35.
If you can sit quietly . . .
If you can sit quietly after difficult news . . . Originally posted 2019-01-31 07:34:48.
What Dr. Ellis Says About Meditation
Posted by Rex Alexander on Wed 26 Jun 24 in meditation, Mindfulness, REBT, REBT & Other therapies compared, z-monthly | ∞
Is Mindfulness-Vipassana Medication Compatible with REBT? Originally posted 2022-08-21 19:21:42.
Posted by Rex Alexander on Mon 24 Jun 24 in meditation, Mindfulness, REBT & Other therapies compared, Uncategorized, zz-MONTH-1 | ∞
Originally posted 2019-12-18 10:54:17.
Posted by Rex Alexander on Tue 4 Jun 24 in Apps & Software, meditation, Mindfulness, Uncategorized | ∞
“Heart Rate Variability Training” can enhance your use of REBT-CBT as well as assist and deepen your meditation practice which will reduce stress and improve your health and well-being. Click because you want to learn how Originally posted 2019-09-04 03:10:14.