“Heart Rate Variability Training” can enhance your use of REBT-CBT as well as assist and deepen your meditation practice which will reduce stress and improve your health and well-being. Click because you want to learn how Originally posted 2019-09-04 03:10:14.
How to Have Hope for the Future . . . Originally posted 2019-02-25 05:46:38.
Sam Harris Waking Up Meditation App
Sam Harris Waking Up Meditation Training App Waking Up is free to download, and offers access to the first 5 meditations for FREE. After that, just $14.99/mo. or $10.00/mo. paid annually. Originally posted 2019-01-29 03:01:58.
“Thank Goodness I’m Alive” by Daniel Dennett
After suffering a heart attack, Daniel Dennett, American philosopher, writer and cognitive scientist “Thank goodness I’m alive!” Originally posted 2017-08-12 05:45:35.
Muse
Can technology enhance your meditation and REBT Practice? Click to find out . . . Originally posted 2019-09-21 19:25:57.