Muse
Can technology enhance your meditation and REBT Practice? Click to find out . . . Originally posted 2019-09-21 19:25:57.
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Posted by Rex Alexander on Sat 11 Oct 25 in Books & Media, bookshop, meditation, Mindfulness, Uncategorized | ∞
Jack Kornfield is an American author, Buddhist Practitioner and one of the key teachers to introduce Buddhist mindfulness practice to the West . . . Originally posted 2019-04-16 21:07:57.
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Posted by Rex Alexander on Thu 11 Sep 25 in meditation, Mindfulness, REBT & Other therapies compared, Uncategorized | ∞
Click to get to know more about Open Focus Training, one of the most unique, effortless-but-powerful meditation type techniques I have discovered in my travels . . . Originally posted 2019-07-14 06:30:02.
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