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Click to get to know more about Open Focus Training, one of the most unique, effortless-but-powerful meditation type techniques I have discovered in my travels . . . 571 total views, 37 views today Originally posted 2019-07-14 06:30:02.

571 total views, 37 views today

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Is “happiness” possible or a cruel illusion?

Posted by Rex Alexander on Thu 6 Feb 20 in Books & Media, bookshop, Happiness |

Good Morning REBT Mates! We have been discussing whether it is really possible to be “genuinely happy” or whether it is a cruel illusion, and what REBT has to say about happiness. Click to see the quote a reader shares  from the Dalai Lama     1,491 total views, no views today Originally posted 2012-11-12 17:46:32.

1,491 total views, no views today

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Not fair!

Posted by Rex Alexander on Mon 20 Jan 20 in Basics, Culture, Entitlement, Low Frustration Tolerance |

502 total views, 1 views today Originally posted 2018-12-14 21:39:16.

502 total views, 1 views today

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