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Not fair!

Posted by Rex Alexander on Thu 8 Aug 19 in Basics, Culture, Entitlement, Low Frustration Tolerance |

283 total views, 1 views today Originally posted 2018-12-14 21:39:16.

283 total views, 1 views today

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Click to get to know more about Open Focus Training, one of the most unique, effortless-but-powerful meditation type techniques I have discovered in my travels . . . 132 total views, 2 views today

132 total views, 2 views today

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Is “happiness” possible or a cruel illusion?

Posted by Rex Alexander on Sat 15 Dec 18 in Books & Media, bookshop, Happiness |

 Good Morning REBT Mates! We have been discussing whether it is really possible to be “genuinely happy and what REBT has to say about happiness. A reader shares this quote from the Dalai Lama “Achieving genuine happiness may require bringing about a transformation in  your outlook, your way of thinking, and this is not a […]

1,077 total views, no views today

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