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Armageddon

Posted by Rex Alexander on Fri 3 Sep 21 in Acceptance, Awfulzing, disqualifying the positive, Postive thinkikng, Rational living |

  My friend Jimmy from the REBT-CBT Yahoogroup is feeling gloomy about current events, and seeing some of the really nasty things going on in the news as heralding the breakdown of modern society.  He is hardly the first to make that observation. Here is what I said . . .  8,517 total views Originally posted 2015-07-30 07:37:31.

 8,517 total views

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I don’t care . . . It doesn’t matter!

Posted by Rex Alexander on Tue 18 May 21 in disqualifying the positive, Ten Cognitive Distortions, Uncategorized |

Did you know that “I don’t care” and “It doesn’t matter” can be disguised cognitive distortions?  1,564 total views Originally posted 2017-10-23 06:19:00.

 1,564 total views

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