Did you know that “I don’t care” and “It doesn’t matter” can be disguised cognitive distortions? 1,076 total views Originally posted 2017-10-23 06:19:00.
1,076 total views
My friend Jimmy from the REBT-CBT Yahoogroup is feeling gloomy about current events, and seeing some of the really nasty things going on in the news as heralding the breakdown of modern society. He is hardly the first to make that observation. Here is what I said . . . 8,068 total views Originally posted 2015-07-30 07:37:31.
8,068 total views
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Quotes That MatterA human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.Albert Einstein
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