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Armageddon

Posted by Rex Alexander on Sat 4 Jul 20 in Acceptance, Awfulzing, disqualifying the positive, Postive thinkikng, Rational living |

  My friend Jimmy from the REBT-CBT Yahoogroup is feeling gloomy about current events, and seeing some of the really nasty things going on in the news as heralding the breakdown of modern society.  He is hardly the first to make that observation. Here is what I said . . .  8,193 total views Originally posted 2015-07-30 07:37:31.

 8,193 total views

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I don’t care . . . It doesn’t matter!

Posted by Rex Alexander on Thu 2 Apr 20 in disqualifying the positive, Ten Cognitive Distortions, Uncategorized |

Did you know that “I don’t care” and “It doesn’t matter” can be disguised cognitive distortions?  1,179 total views Originally posted 2017-10-23 06:19:00.

 1,179 total views

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