By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future.”
When you are done disputing A Must not be A,
what are you left with?
You are left with A is A
… and that’s Acceptance, baby!
In this way, REBT and Mindfulness intersect nicely.
Acceptance is the soft underbelly of REBT.
~Rex Alexander, REBT coach, bloggerer REBTinfo.com
Hi REBT Mates,
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Originally posted 2017-06-17 06:21:04.
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Quotes That MatterREBT assumes that human thinking, emotion, and action are not really separate or disparate processes but that they all significantly overlap and are rarely experienced in a pure state.Albert Ellis Founder REBT
"The Daily Al" Jonathan von Breton, CCMHC
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