Are opinions incompatible with REBT??? What do you think? 658 total views, 1 views today Originally posted 2013-04-20 18:13:40.
658 total views, 1 views today
From: Jane…@… Subject: REX – General Semantics – Questions – REBT.info Date: Sun, 15 Dec 2013 21:01:53 +0530 To: AskRex@rebtinfo.info <email@example.com> Hey Rex, My name is Jane. I too practice REBT and it has significantly improved my life. I have been reading some of your articles on general semantics and E-Prime and find it very […]
697 total views, 1 views today
By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future. ~Albert Ellis 695 total views, 1 views today Originally posted 2017-06-17 06:21:04.
695 total views, 1 views today
This post is pinned to the top. Scroll down for recent posts REBT / Rational Emotive Behavior Therapy What the hell is it, anyway??? Click the blue link below for Will Ross’s excellent, easy-to-follow explanation . . . 31,557 total views, 5 views today Originally posted 2013-03-27 18:01:44.
31,557 total views, 5 views today
Tue 14 Aug 07, 11:00 p.m. Good Morning All, I write about this all the time, so if you want something long-winded, there is plenty of my hot air to be found in the archives here. The long and the short of it is, however, that REBT-CB–as do some other modern psychological approaches and schools […]
2,674 total views, 2 views today
Tags: self vs. behavior
A faithful reader asks What’s the best response to “I should have ______ (done x y z more) and if I had, things would be different now”? Thank Ah, yes! Our “Darling Shoulds!” How we resist relinquishing them! As if they were some jewel more precious than diamonds! 😉 5,978 total views, 2 views today Originally posted […]
5,978 total views, 2 views today
This from an old friend from the REBT-CBT-FORUM@yahoogroups.com whom we have not heard from for a long time. This person has been struggling with anxiety and although works diligently applying REBT-CBT techniques, does not appear to be getting much traction. Although I am not psychic, I think I may have an idea as to […]
1,350 total views, 2 views today
Rate behavior . . . not self, and you are doing good ePrime and on the right track for doing good REBT. This process is even more comprehensible and user-friendly if you learn something about ePrime, which is not too much of a stretch 2,364 total views, 1 views today Originally posted 2013-07-17 02:39:22.
2,364 total views, 1 views today
We have been having a fascinating, wide-ranging discussion which I think boils down to a few basic-but-important questions: 1. Is it necessary to avoid shoulds, oughts, musts and why's? in everyday speech? 2 What is the difference between "task-perfection" and "self-perfection." 3. Can we be motivated without . . . 2,411 total views, 1 views today Originally […]
2,411 total views, 1 views today
On another thread, we have been discussing America being the greatest country in the world, that is so called “American Exceptionalism.” 1,201 total views, 1 views today Originally posted 2016-06-17 05:30:58.
1,201 total views, 1 views today
Quotes that matter!One moment can change a day, one day can change a life and one life can change the world. Gautama Buddha
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