“You largely constructed your depression. It wasn’t given to you. Therefore, you can deconstruct it.” ~Albert Ellis This one really pisses some people off, especially those who are quite invested in thinking about their depression as “genetic” and “inherited.” 2,601 total […]
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By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future.” ~Albert Ellis 3,077 total views, 2 views today Originally posted 2017-06-17 06:21:04.
3,077 total views, 2 views today
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Quotes That MatterLoss is inevitable. Sadness, loneliness, even grief, and other healthful negative feelings are the minimum price we pay for caring.Albert Ellis
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