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  This from an old friend from the REBT-CBT-FORUM@yahoogroups.com whom we have not heard from for a long time.  This person has been struggling with anxiety and although works diligently applying REBT-CBT techniques, does not appear to be getting much traction. Although I am not psychic, I think I may have an idea as to […]

438 total views, 3 views today

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How to deal with your past errors?

Posted by Rex Alexander on Sat 17 Jun 17 in Albert Ellis, damning, downing, Ellis Quotes, People Rating, Rating, Shame, USA |

By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future. ~Albert Ellis   210 total views, 2 views today

210 total views, 2 views today

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New Feature: Albert Ellis Theater

Posted by Rex Alexander on Thu 20 Aug 15 in Acceptance, Albert Ellis, Announcements, Guilt & Shame, Shame, ULA, UOA, USA, Videos |

Welcome to the launch of a very primitive version of what will be new and important section of REBT Info; our super-fantastic-wonderfulistic library of REBT and related videos.  We start out with a trilogy of three of Dr. Ellis’s classics, amazing and powerful.  Enjoy, and please share your comments at the end of the page. […]

7,315 total views, 2 views today

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