By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future.” ~Albert Ellis 2,310 total views Originally posted 2017-06-17 06:21:04.
2,310 total views
On another thread, we have been discussing America being the greatest country in the world, that is so called “American Exceptionalism.” 2,021 total views, 1 views today Originally posted 2016-06-17 05:30:58.
2,021 total views, 1 views today
The long and the short of it is, however, that REBT-CBT–as do some other modern psychological approaches and schools of psychology–encourages people to distinguish between self and behavior, and to recognize judgments or global ratings as irrational and unhelpful, and to instead practice Unconditional Self Acceptance (USA), Unconditional Other Acceptance (UOA) and Unconditional Life Acceptance (ULA) […]
4,599 total views
Rate behavior . . . not self, and you are doing good ePrime and on the right track for doing good REBT. This process is even more comprehensible and user-friendly if you learn something about ePrime, which is not too much of a stretch 3,909 total views Originally posted 2013-07-17 02:39:22.
3,909 total views
So called “self-esteem” is a fallacy, a racket invented by what I call the “Self Esteem MAFIA” ~Rex 2,344 total views Originally posted 2017-03-21 21:08:40.
2,344 total views
REBT (according to Ellis) posits that inappropriate negative emotions come from one type of irrational thinking . . . 2,178 total views Originally posted 2013-12-27 06:34:31.
2,178 total views
Search this site
Quotes That MatterREBT uses reason, empiricism, logic, and flexible, alternative-seeking ways of thinking. But it also stresses the use of metaphor, hermeneutics, philosophy, narrative, drama, humor, and other presumably non-rational and non-logical means of understanding and alleviating human disturbance.Albert Ellis founder REBT
"The Daily Al" Jonathan von Breton, CCMHC
… (next quote)
Regular Columns & Features
Amazon Associate Member
Rex Alexander and REBT Info are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
When you buy items using the links on this website, we may get a small commission which keeps me in coffee, which keeps me working, which keeps me providing valuable content for you. Thank you for your continuing support of REBT Info.com. ~Rex
TOS / Terms of Service
Pretty basic stuff: No fussing, no fighting, no cussing, no spamming, no scamming, no blaming, no flaming, no hating, no bating, no trolling, no personal attacks. No pornography (Damn!). The Golden Rule applies. Focus on issues, ideas and principles rather than on personalities and you will fit right in. Please keep your contributions friendly and polite, treat your fellow members and readers with respect and all will be well.
All content and information submitted become the property of REBT Info (REBTinfo.com)
We at REBT Info value your privacy. Your personal information is secure with us. Secure server software (SSL) encrypts all information you enter before it is sent to us, and all of the customer data we collect is protected against unauthorized access.
We WILL NOT sell, rent, distribute or otherwise share your personal information, including e-mail address, to or with anyone for any reason (except in the extremely rare, unlikely case of demands by duly authorized law enforcement acting strictly in accord with due process).
For more information, please read the long version
Copyright © 2012-2021 by Rex Alexander dba REBT Info / http://REBTinfo.com.
All rights reserved. The content of this website or any portion thereof may not be reproduced or used in any manner whatsoever
without the express written permission of the publisher except for the use of brief quotations in a book review.
This website, REBTinfo.com, and others under the REBT Info family are for education, information and entertainment purposes only; are not intended as, nor should be regarded as medical or psychiatric diagnosis, advice or treatment.
By accessing this blog you understand and agree to these conditions, as well as to the other Terms of Service / TOS posted, and which may be updated and amended from time-to-time.
By accessing this website blog and related media, you affirm that you have read, understand and agree to our Terms of Service / TOS which may be updated and amended from time-to-time.
This is a public blog
Anything you post may be viewed by the public. Therefore, do not post anything you wish to remain private.