Rate behavior . . . not self, and you are doing good ePrime and on the right track for doing good REBT. This process is even more comprehensible and user-friendly if you learn something about ePrime, which is not too much of a stretch 4,477 total views Originally posted 2013-07-17 02:39:22.
4,477 total views
So called “self-esteem” is a fallacy, a racket invented by what I call the “Self Esteem MAFIA” ~Rex 2,876 total views Originally posted 2017-03-21 21:08:40.
2,876 total views
On another thread, we have been discussing America being the greatest country in the world, that is so called “American Exceptionalism.” 2,429 total views, 1 views today Originally posted 2016-06-17 05:30:58.
2,429 total views, 1 views today
REBT (according to Ellis) posits that inappropriate negative emotions come from one type of irrational thinking . . . 2,577 total views Originally posted 2013-12-27 06:34:31.
2,577 total views
The long and the short of it is, however, that REBT-CBT–as do some other modern psychological approaches and schools of psychology–encourages people to distinguish between self and behavior, and to recognize judgments or global ratings as irrational and unhelpful, and to instead practice Unconditional Self Acceptance (USA), Unconditional Other Acceptance (UOA) and Unconditional Life Acceptance (ULA) […]
5,759 total views
By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future.” ~Albert Ellis 2,866 total views Originally posted 2017-06-17 06:21:04.
2,866 total views
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Quotes That MatterIt's not events that upset us but our judgments about events. ~from "The Stoic Handbook"Epictetus Pronounced => Epic-TEE-tus
Greek Stoic philosopher, 50-135 AD, lived and taught in Rome
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