How will I know if I’m getting ‘real’ CBT Judith Beck, PhD answers . . .
Structure of a CBT Session
Judith S. Beck, PhD
Every so often, I receive the following important question from consumers and potential clients who call our clinic at Beck Institute for Cognitive Behavior Therapy in search of a referral:
“How will I know if I’m getting ‘real’ CBT?”
I believe it’s important for patients to know what to expect in a typical cognitive behavior therapy session, not only so they can assess the treatment they’re receiving, but also so they’re prepared for therapy and understand and agree with how treatment typically proceeds.
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Originally posted 2017-07-09 21:58:37.