Conversation with Aaron Beck, Founder Cognitive Therapy
Fascinating Conversation with Aaron T. Beck, founder of Cognitive Therapy Watch this fascinating video about the life and times of Dr. Beck, and join in the discussion. 5,870 total views Originally posted 2013-04-08 21:04:46.
5,870 total views
Distorted thinking is at the root of “neurosis”
“Much of what we call emotion is nothing more or less than a certain kind – a biased, prejudiced, or strongly evaluative kind – of thought.” ~Albert Ellis, Rational Psychotherapy and Individual Psychology 3,054 total views Originally posted […]
3,054 total views
Beck on solving problems
The stronger person is not the one making the most noise but the one who can quietly direct the conversation toward defining and solving problems. […]
1,643 total views, 1 views today
Ten Cognitive Distortions
Here an expanded discussion of the Ten Cognitive Distortions as conceptualized by David Burns and the Big Four, four irrational beliefs (IB’s) that drive emotional as conceptualized by Dr. Albert Ellis. 1,500 total views Originally posted 2019-08-24 18:57:56.
1,500 total views
How helpful is CBT, really?
We have been discussing the approach of Dr. David Burns, renowned member of the Beck team which developed Cognitive Therapy in the 1980’s, best-selling author of the evergreen “Feeling Good: The New Mood Therapy” and many other fine books on CBT. 3,173 total views Originally posted 2014-10-01 20:41:19.
3,173 total views
The Beck Diet Solution
The Beck Diet Solution by Judith S. Beck This time, it’s going to be different. This time, you are going to diet successfully . . . 1,921 total views Originally posted 2017-10-30 04:41:55.
1,921 total views
Are you making progress?
2,129 total views Originally posted 2017-11-03 06:54:35.
2,129 total views
How will I know if I am getting “real” CBT?
How will I know if I’m getting ‘real’ CBT Judith Beck, PhD answers . . . 2,335 total views, 1 views today Originally posted 2017-07-09 21:58:37.
2,335 total views, 1 views today
Quotes That Matter
