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Beat the Holiday Bloat

Posted by Rex Alexander on Mon 2 May 22 in Addictions, Books & Media, bookshop |

Beat the Holiday Bloat!              1,076 total views,  3 views today Originally posted 2018-12-08 06:21:51.

 1,076 total views,  3 views today

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Posted by Rex Alexander on Wed 1 Dec 21 in Books & Media, bookshop, Rational living, Uncategorized |

Clean Meat: How Growing Meat Without Animals Will Revolutionize Dinner and the World.  ~Rex        1,896 total views,  2 views today Originally posted 2019-06-28 17:55:59.

 1,896 total views,  2 views today

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The Beck Diet Solution

The Beck Diet Solution by Judith S. Beck This time, it’s going to be different. This time, you are going to diet successfully . . .     1,917 total views,  4 views today Originally posted 2017-10-30 04:41:55.

 1,917 total views,  4 views today

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Posted by Rex Alexander on Thu 14 Oct 21 in Books & Media, bookshop |

Dr. Judith S. Beck [daughter of renowned Aaron T. Beck] is the President of the non-profit Beck Institute for Cognitive Behavior Therapy . . .  1,938 total views,  2 views today Originally posted 2019-02-24 21:39:36.

 1,938 total views,  2 views today

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How will I know if I am getting “real” CBT?

Posted by Rex Alexander on Mon 6 Sep 21 in Books & Media, Read any good books lately? |

  How will I know if I’m getting ‘real’ CBT Judith Beck, PhD answers . . .  2,331 total views Originally posted 2017-07-09 21:58:37.

 2,331 total views

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