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Beat the Holiday Bloat

Posted by Rex Alexander on Thu 3 Oct 24 in Addictions, Books & Media, bookshop |

Beat the Holiday Bloat!             Originally posted 2018-12-08 06:21:51.

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Conversation with Aaron Beck, Founder Cognitive Therapy

  Fascinating Conversation with Aaron T. Beck, founder of Cognitive Therapy Watch this fascinating video about the life and times of Dr. Beck,  and join in the discussion.  Originally posted 2013-04-08 21:04:46.

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How will I know if I am getting “real” CBT?

Posted by Rex Alexander on Sat 13 Apr 24 in Books & Media, Read any good books lately? |

  How will I know if I’m getting ‘real’ CBT Judith Beck, PhD answers . . . Originally posted 2017-07-09 21:58:37.

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Posted by Rex Alexander on Sun 31 Mar 24 in Books & Media, bookshop |

Dr. Judith S. Beck [daughter of renowned Aaron T. Beck] is the President of the non-profit Beck Institute for Cognitive Behavior Therapy . . . Originally posted 2019-02-24 21:39:36.

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