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How will I know if I am getting “real” CBT?

Posted by Rex Alexander on Sun 19 Jan 20 in Books & Media, Read any good books lately? |

  How will I know if I’m getting ‘real’ CBT Judith Beck, PhD answers . . . 1,458 total views, 3 views today Originally posted 2017-07-09 21:58:37.

1,458 total views, 3 views today

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Beat the Holiday Bloat

Posted by Rex Alexander on Sun 10 Nov 19 in Addictions, Books & Media, bookshop |

Beat the Holiday Bloat!                     310 total views, no views today Originally posted 2018-12-08 06:21:51.

310 total views, no views today

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The Beck Diet Solution

The Beck Diet Solution by Judith S. Beck This time, it’s going to be different. This time, you are going to diet successfully . . .    1,072 total views, no views today Originally posted 2017-10-30 04:41:55.

1,072 total views, no views today

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Posted by Rex Alexander on Sat 7 Sep 19 in Books & Media, bookshop |

Dr. Judith S. Beck [daughter of renowned Aaron T. Beck] is the President of the non-profit Beck Institute for Cognitive Behavior Therapy . . . 710 total views, no views today Originally posted 2019-02-24 21:39:36.

710 total views, no views today

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