Hi REBT Mates!
In surveys year-after-year, public speaking gets listed as American’s number-one fear, before death at number five, and loneliness, weighing in at number seven! Are you surprised?
Here is a classic from Dr. Edelstein just for you! Check it out!
Hi REBT Mates!
Here is a classic from Dr. Edelstein ust for you! Â Check it out!
Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear
Never before has the problem of stage fright been so eloquently examined; 40 interviews with some of the most highly-accomplished public figures shed light on this affliction, offering tips from their own experiences for overcoming it. Jason Alexander, Mose Allison, Maya Angelou, David Brenner, Peter Coyote, Olympia Dukakis, Richard Lewis, and many more sound off about their trials with stage fright, candidly discussing their fears and insecurities with life in the public eye and ultimately revealing the various paths they followed to overcoming them. Stage fright sufferers from all walks of life—whether a high school freshman nervous about an oral presentation or a professional baseball player with the eyes of the world on his bat—will find consolation by understanding the commonality of their problem, as well as helpful information to finally shed their inhibitions.
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Originally posted 2015-08-22 18:25:17.
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Quotes That MatterThe emotionally mature individual should completely accept the fact that we live in a world of probability and chance, where there are not, nor probably ever will be, any absolute certainties, and should realize that it is not at all horrible, indeed—such a probabilistic, uncertain world.Albert Ellis
Developer of REBT Rational Emotive Behavior Therapy
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