Hi REBT Mates!
In surveys year-after-year, public speaking gets listed as American’s number-one fear, before death at number five, and loneliness, weighing in at number seven! Are you surprised?
Here is a classic from Dr. Edelstein just for you! Check it out!
Hi REBT Mates!
Here is a classic from Dr. Edelstein ust for you! Â Check it out!
Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear
Never before has the problem of stage fright been so eloquently examined; 40 interviews with some of the most highly-accomplished public figures shed light on this affliction, offering tips from their own experiences for overcoming it. Jason Alexander, Mose Allison, Maya Angelou, David Brenner, Peter Coyote, Olympia Dukakis, Richard Lewis, and many more sound off about their trials with stage fright, candidly discussing their fears and insecurities with life in the public eye and ultimately revealing the various paths they followed to overcoming them. Stage fright sufferers from all walks of life—whether a high school freshman nervous about an oral presentation or a professional baseball player with the eyes of the world on his bat—will find consolation by understanding the commonality of their problem, as well as helpful information to finally shed their inhibitions.
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Originally posted 2015-08-22 18:25:17.
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Quotes That MatterAim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life. Remember that fear always lurks behind perfectionism. Confronting your fears and allowing yourself the right to be human can, paradoxically, make yourself a happier and more productive person.David D. Burns
CBT pioneer and popularizer. Author "Feeling Good: The New Mood Therapy"
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