Beat Your Smoking Addiction By Dr. Michael R. Edelstein, Author “Three Minute Therapy” Three Minute Refutations (TMR) involve a powerful exercise for changing your addictive thinking. 8,477 total views, 10 views today Originally posted 2017-07-31 00:00:19.
8,477 total views, 10 views today
Tags: addictions, drinking, edelstein, hypnosis, hypnosis cure, Michael Edelstein, smoking, Will Ross
Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear
Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear 9,357 total views, 1 views today Originally posted 2015-08-22 18:25:17.
9,357 total views, 1 views today
Tags: anxiety, edelstein, fears, phobias, public speaking, stage fright, theater
It’s perennial: Difference between REBT & CBT???
We are pleased to have Dr. Edelstein discuss the differences between REBT and CBT. Albert Ellis introduced Rational Emotive Behavior Therapy (REBT) in 1955, a radical change from the traditional therapies popular at the time. 9,698 total views, 1 views today Originally posted 2017-09-15 00:00:57.
9,698 total views, 1 views today
Tags: CBT, edelstein, Guest autorh, Psychology Today, rebt
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Quotes That MatterThe best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.Albert Ellis
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