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Posted by Michael Edelstein on Wed 26 Aug 20 in Addictions, Alcoholism, Compulsions, Guest Author, musterbation |

Beat Your Smoking Addiction By Dr. Michael R. Edelstein, Author “Three Minute Therapy” Three Minute Refutations (TMR) involve a powerful exercise for changing your addictive thinking.  6,900 total views Originally posted 2017-07-31 00:00:19.

 6,900 total views

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Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear

Posted by Rex Alexander on Mon 13 Jul 20 in Anxiety, Books & Media, bookshop, Social Anxiety |

  Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear  8,656 total views Originally posted 2015-08-22 18:25:17.

 8,656 total views

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It’s perennial: Difference between REBT & CBT???

Posted by Rex Alexander on Sun 19 May 19 in REBT & Other therapies compared |

 We are pleased to have Dr. Edelstein discuss the differences between REBT and CBT. Albert Ellis introduced Rational Emotive Behavior Therapy (REBT) in 1955, a radical change from the traditional therapies popular at the time.     8,297 total views Originally posted 2017-09-15 00:00:57.

 8,297 total views

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