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How much stimulation is enough?

Posted by Rex Alexander on Tue 22 Sep 20 in Anxiety, Cognitve (Behavior) Therapy, phobias |

  Do you find roller coasters and “thrill rides” to be stimulating and exciting or frightening and enervating?     1,622 total views Originally posted 2016-05-18 21:55:56.

 1,622 total views

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Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear

Posted by Rex Alexander on Mon 13 Jul 20 in Anxiety, Books & Media, bookshop, Social Anxiety |

  Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear  8,667 total views,  1 views today Originally posted 2015-08-22 18:25:17.

 8,667 total views,  1 views today

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Are you afraid of roller coasters?

Posted by Rex Alexander on Mon 25 May 20 in Anxiety, fears & phobias, REBT & Other therapies compared |

  Are you afraid of snakes?  How about roller coasters? Does that make you a “chicken?”  See how two individuals handled these fears differently  5,487 total views,  1 views today Originally posted 2014-05-30 05:53:45.

 5,487 total views,  1 views today

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